This document discusses effective psychosocial communication. It defines communication and interpersonal communication, and explains their importance for mental health management and well-being. Effective communication skills are key to forming relationships and partnerships. Psychological barriers like lack of attention, distrust, emotions, and premature evaluation can interfere with communication. The document provides guidelines for supportive communication during crises, like maintaining one's own health, helping people access support, and supporting those who are grieving.