Cognitive biases are systematic patterns of deviation from rational judgment that occur in human decision making. There are over 188 known types of cognitive biases that fall under categories like decision making biases, social biases, and memory errors. Some examples of cognitive biases include anchoring bias, where people rely too heavily on the first piece of information offered; bandwagon effect, where people do something because others are doing it regardless of their own beliefs; and confirmation bias, where people interpret information in a way that confirms their preexisting beliefs. Understanding cognitive biases is important because they influence how people think and make judgments in ways that can lead to irrational decisions.