A ppt on cleanliness, relatable to Swachh Bharat . Detailed and precise points. Exceptional ppt for direct use. No editing reqd. Clean body and mind both included.
Sadhak Anshit was born in 1985 in Kanpur, India. He is a spiritual teacher and founder of the Student and Youth Welfare Association, which teaches yoga and meditation programs. As a child, he had a close connection with nature and experienced deep meditation. At age 24, he began intensive training in yoga and meditation under Guru Rishi Ji, which led to spiritual experiences that changed the direction of his life. He founded the Shiva Yoga Center to teach people meditation and help them find inner strength and peace. Sadhak Anshit's mission is to create awareness about meditation and its benefits for physical, mental, and intellectual health and well-being. He shares his experiences to help youth and people from
Shivratri Summary 2021 Elaboration and GlossarySwati1223
This is an elaboration of a some odd points and a mini glossary to accompany the 2021 Shivratri speech by Samarpan Meditation guru Swami Shivkrupanand.
Vipassana Meditation: why you should spend ten days in silencelovekaran567
I don’t practice Vipassana meditation, leaning towards more concentration-based techniques instead, but I think vipassana is an excellent meditation technique for beginners and everyone should do a ten-day silent Vipassana meditation retreat.
1) The document summarizes the release of a new book on mudras titled "Art and Science of Mudras - Healing at Your Fingertips".
2) The book was written by retired professor DVS Iyer and published by Vijay Foundation in Mysuru. It was released at an event organized by Vijay Foundation and the Institution of Engineers in Mysuru.
3) The book provides information on how mudras can effectively maintain health and tackle disorders, as experienced by the 92-year old author who cured his own headaches and ailments through regular mudra practice.
- The document discusses focused training programs for students in VOICE based on whether they choose the path of a brahmachari or grihastha (householder).
- Students attend camps to help them choose their ashram (spiritual path) and remove misconceptions about the options. Those choosing brahmachari join Gauranga Sabha, while those choosing grihastha join Nityananda Sabha.
- The camps cover spiritual teachings from scriptures relevant to each ashram and help trainees develop qualities needed for their chosen path before joining.
The document summarizes the 23rd National Congress of Spiritual Scientists held in Mysore, India. It discusses Patriji's silent communication with participants which left them happy. It also thanks the speakers for their presentations and notes the positive response from participants. Additionally, it describes the Shri Ram Chandra Mission's wellness workshop on "Balanced Life and Wellness" that the author participated in, and provides details on the Mission and its meditation practices.
Buddhists visit temples which are called viharas as places of education, not exclusively on special days or times. While full moon days are common for temple visits, Buddhists remove their shoes before entering temples out of respect for Buddha, whom they see as a teacher rather than a god. Flowers placed before Buddhist statues are meant to remind people of impermanence.
The document discusses online Buddha worship. It notes that online worship follows the basic rules of Buddhism, such as believing in rebirth and reincarnation. Worshippers pray in a main online temple and must wear appropriate virtual uniforms. The author had a positive experience with online worship, finding it similar to normal in-person temple worship and thinking it's important people have options to practice their beliefs harmlessly.
Sadhak Anshit was born in 1985 in Kanpur, India. He is a spiritual teacher and founder of the Student and Youth Welfare Association, which teaches yoga and meditation programs. As a child, he had a close connection with nature and experienced deep meditation. At age 24, he began intensive training in yoga and meditation under Guru Rishi Ji, which led to spiritual experiences that changed the direction of his life. He founded the Shiva Yoga Center to teach people meditation and help them find inner strength and peace. Sadhak Anshit's mission is to create awareness about meditation and its benefits for physical, mental, and intellectual health and well-being. He shares his experiences to help youth and people from
Shivratri Summary 2021 Elaboration and GlossarySwati1223
This is an elaboration of a some odd points and a mini glossary to accompany the 2021 Shivratri speech by Samarpan Meditation guru Swami Shivkrupanand.
Vipassana Meditation: why you should spend ten days in silencelovekaran567
I don’t practice Vipassana meditation, leaning towards more concentration-based techniques instead, but I think vipassana is an excellent meditation technique for beginners and everyone should do a ten-day silent Vipassana meditation retreat.
1) The document summarizes the release of a new book on mudras titled "Art and Science of Mudras - Healing at Your Fingertips".
2) The book was written by retired professor DVS Iyer and published by Vijay Foundation in Mysuru. It was released at an event organized by Vijay Foundation and the Institution of Engineers in Mysuru.
3) The book provides information on how mudras can effectively maintain health and tackle disorders, as experienced by the 92-year old author who cured his own headaches and ailments through regular mudra practice.
- The document discusses focused training programs for students in VOICE based on whether they choose the path of a brahmachari or grihastha (householder).
- Students attend camps to help them choose their ashram (spiritual path) and remove misconceptions about the options. Those choosing brahmachari join Gauranga Sabha, while those choosing grihastha join Nityananda Sabha.
- The camps cover spiritual teachings from scriptures relevant to each ashram and help trainees develop qualities needed for their chosen path before joining.
The document summarizes the 23rd National Congress of Spiritual Scientists held in Mysore, India. It discusses Patriji's silent communication with participants which left them happy. It also thanks the speakers for their presentations and notes the positive response from participants. Additionally, it describes the Shri Ram Chandra Mission's wellness workshop on "Balanced Life and Wellness" that the author participated in, and provides details on the Mission and its meditation practices.
Buddhists visit temples which are called viharas as places of education, not exclusively on special days or times. While full moon days are common for temple visits, Buddhists remove their shoes before entering temples out of respect for Buddha, whom they see as a teacher rather than a god. Flowers placed before Buddhist statues are meant to remind people of impermanence.
The document discusses online Buddha worship. It notes that online worship follows the basic rules of Buddhism, such as believing in rebirth and reincarnation. Worshippers pray in a main online temple and must wear appropriate virtual uniforms. The author had a positive experience with online worship, finding it similar to normal in-person temple worship and thinking it's important people have options to practice their beliefs harmlessly.
Day 4 Dec 2020 Samarpan Meditation Megaworkshop/MahashibirSwati1223
Meditation will be important for enhancing the future by allowing one to destroy past negatives through connecting with their soul, as guided by Guru energies representing Brahma, Vishnu, and Shiva. The document recommends respecting feminine energies, recognizing all religions ultimately serve humanity, and gaining inner knowledge through connecting with the Universal Consciousness and the collectivity of souls within one's Sadguru. Making one's Sadguru a bridge to reach the soul and Parmatma leads to liberation, peace, and fulfillment.
1. The document discusses Srini "The10" Gurrapu's interpretations of the top 20 yoga sutras from Patanjali's Yoga Sutras. It provides summaries and explanations of each sutra around key yoga concepts like the eight limbs of yoga, meditation, pranayama, asana, the five yamas and niyamas, and more.
2. Patanjali's Yoga Sutras are described as the most authoritative text on the holistic yoga system. The top 20 sutras capture the essence of concepts like what yoga is, how to calm the mind, realizing the true self, and finding permanent happiness and avoiding suffering.
3.
The Speaking Tree Akasha 2014 is a spiritual wellness event organized by The Speaking Tree, a daily column in The Times of India. It aims to connect spiritual seekers through workshops led by masters and experts, as well as exhibitors showcasing spiritual products and services. The two-day event hopes to provide tools and guidance to help attendees fulfill their life goals and find new perspectives through engaging teachings and interactions. It promises to be an uplifting experience for cultivating health, relationships and personal growth.
This document discusses how to awaken a missionary spirit in devotees. It emphasizes going out to preach vigorously without concern for personal comforts. Examples are given of Prahlad, Lord Chaitanya, Haridas Thakur, and Srila Prabhupada who risked everything to spread Krishna consciousness. The student center is described as a place to cultivate this spirit through various preaching activities. Seniors are encouraged to mentor juniors and bring in new recruits to continue expanding.
Spiritual tourism is a new concept in the Tourism field. this slide teach us that what is the actual concept of spirituality and spiritual tourism and what is the components of spiritual tourism.
1) Operating a student center involves economic considerations such as paying rent, facilities, and food for students. It can cost a preacher up to 100,000 rupees per month to accommodate 20 students.
2) Newly enrolled students may take some time to adjust to the morning program culture and may exhibit undesirable behaviors. Seniors and preachers must cultivate proper Vaishnava behavior and not find faults in others.
3) For a student center to flourish, there needs to be a balance between morning programs, studies, and preaching. Attention should be given to vital departments like health, the kitchen, and the deity altar. Regular performance reviews of students can also help encourage proper conduct.
This document provides biographical information about Sri Pramukhswami Maharaj, the spiritual leader of Bochasanwasi Shri Akshar Purushottam Swaminarayan Sanstha (BAPS). It details his early life and entrance into the monastic life at age 17. Under his leadership over the past 70+ years, BAPS has grown to over 1 million devotees with 3,300 temples worldwide. Pramukh Swami Maharaj provides spiritual guidance to followers and is recognized for inaugurating hundreds of Hindu temples around the world.
This document discusses how to deal with unfavorable elements and expand preaching efforts positively. It identifies two types of unfavorable people - those with misunderstandings that can be addressed, and actual anti-elements that should be avoided by focusing on constructive work. Examples are given of dealing tactfully with various challenges through prudent measures, community service, and cultural activities. The overall message is to tackle issues by vastly increasing positive programs and presenting devotees as role models, while respectfully behaving even towards critics.
Swamiji and Guruma's Random Observations post Day 1 Meditation CM 2021Swati1223
Random observations made post Day 1 Meditation of Chaitanya Mahotsav or guru Swami Shivkrupanand's birthday celebrations from 2021. Swami Shivkrupanand is the Samarpan Meditation/Guru Tattva guru. He and his wife Guruma made some random observations. Translation by V. Narsimha and Swati S.
This problem is an opportunity to strengthen my faith in Krsna and practice patience. I can learn humility and to see things from different perspectives. It's a chance to improve my service attitude and depend more on Krsna.
Guide: Very good! You've turned a problem into an opportunity for spiritual advancement. That's the right perspective.
The document discusses several topics related to Buddhism:
- A 21-year-old Buddhist nun was reportedly gang raped in eastern Nepal.
- An international youth conference on Buddhism was beginning this week in Nepal with 100 youth from various countries attending.
- Statistics show the number of younger Buddhists is decreasing compared to other religions in some countries like Korea.
- Communist rule in some countries like China has worked to reduce Buddhist influence and numbers.
- Challenges facing young Buddhists in Nepal include distractions and difficulties supporting oneself as a monk.
The document contains a spirituality questionnaire with 10 questions about an individual's views on spirituality. It also includes a summary of an interview conducted with the author's mother where she answers each question. Some of the mother's key points are that spirituality means one's frame of mind and perceptions, it can be promoted by teaching beliefs to others, and her meaning of life is helping others no matter what. The author concludes by saying it was insightful to get another perspective on spirituality and that they want to interview more people to learn varied views.
The document discusses how many Hindu traditions and rituals have scientific and logical reasons behind them. It provides examples of several common Hindu practices and traditions like applying tilak, wearing toe rings, worshipping plants, and eating sweets after meals, explaining the scientific benefits of each one. The document aims to show how Hinduism is one of the most scientific religions and that its traditions were designed for self-improvement and well-being rather than just blind faith or superstition.
This document provides scientific explanations for various Hindu rituals and traditions. Some key points include:
- Namaskar activates pressure points that help remember people. Toe rings strengthen the uterus. Tilak prevents energy loss and facilitates blood flow.
- Mehndi cools the body during stress. Temple bells activate healing centers and clear the mind. Throwing coins in water historically provided copper intake.
- Sleeping with the head not pointing north avoids problems from magnetic field asymmetry. Pierced ears aid intellect. Surya Namaskar provides benefits like focus and digestion. Fasting cleanses the body.
- Touching elders' feet transfers positive energy. Sindoor controls blood pressure and activates drive
what is spirituality, what is tourism, types of tourism, what is spiritual tourism, definition of spiritual tourism, components of spiritual tourism, models of spiritual tourism, spiritual tourism packages, spiritual tourism destinations
This document provides an introduction to Yogi Sriji's book titled "Wisdom Light". It begins by encouraging the reader to open their mind and listen with an open heart. It then briefly discusses the universe and our solar system, including facts about the Earth's orbit and rotation. The introduction notes that while science and spirituality have been discussed extensively, Yogi Sriji aims to simplify and present the philosophies in an accessible way. It introduces his method called "Trikarana Transcendental Meditation" or "Peace in Your Hand", which focuses on unifying the body, mind and soul through a simple scientific technique.
These are the slides of Dada Rainjitananda's Webinar on Daily Practices to Transform Yourself. This was the fourth webinar of the series focused on additional practices.
This document summarizes information about mindfulness from an experience in India. It discusses the origins and development of mindfulness-based therapies. It explains that mindfulness involves paying attention to the present moment non-judgmentally. Research finds mindfulness can change the brain and benefit mental health by reducing stress, depression, and improving well-being. The document provides guidance on mindfulness meditation practice and emphasizes it is a simple yet challenging form of mental training that can benefit people in many settings.
This document provides information about various types of meditation including concentrative, receptive, reflective, and generative meditation. It discusses benefits of meditation such as lower stress, anxiety, and blood pressure. Tips are provided for practicing mindfulness everyday through focused breathing and awareness of daily activities. Labyrinths and mandalas are presented as tools for meditation. Coloring mandalas is recommended as a way to relax and reduce stress. Meditation resources at UNH are listed.
Day 4 Dec 2020 Samarpan Meditation Megaworkshop/MahashibirSwati1223
Meditation will be important for enhancing the future by allowing one to destroy past negatives through connecting with their soul, as guided by Guru energies representing Brahma, Vishnu, and Shiva. The document recommends respecting feminine energies, recognizing all religions ultimately serve humanity, and gaining inner knowledge through connecting with the Universal Consciousness and the collectivity of souls within one's Sadguru. Making one's Sadguru a bridge to reach the soul and Parmatma leads to liberation, peace, and fulfillment.
1. The document discusses Srini "The10" Gurrapu's interpretations of the top 20 yoga sutras from Patanjali's Yoga Sutras. It provides summaries and explanations of each sutra around key yoga concepts like the eight limbs of yoga, meditation, pranayama, asana, the five yamas and niyamas, and more.
2. Patanjali's Yoga Sutras are described as the most authoritative text on the holistic yoga system. The top 20 sutras capture the essence of concepts like what yoga is, how to calm the mind, realizing the true self, and finding permanent happiness and avoiding suffering.
3.
The Speaking Tree Akasha 2014 is a spiritual wellness event organized by The Speaking Tree, a daily column in The Times of India. It aims to connect spiritual seekers through workshops led by masters and experts, as well as exhibitors showcasing spiritual products and services. The two-day event hopes to provide tools and guidance to help attendees fulfill their life goals and find new perspectives through engaging teachings and interactions. It promises to be an uplifting experience for cultivating health, relationships and personal growth.
This document discusses how to awaken a missionary spirit in devotees. It emphasizes going out to preach vigorously without concern for personal comforts. Examples are given of Prahlad, Lord Chaitanya, Haridas Thakur, and Srila Prabhupada who risked everything to spread Krishna consciousness. The student center is described as a place to cultivate this spirit through various preaching activities. Seniors are encouraged to mentor juniors and bring in new recruits to continue expanding.
Spiritual tourism is a new concept in the Tourism field. this slide teach us that what is the actual concept of spirituality and spiritual tourism and what is the components of spiritual tourism.
1) Operating a student center involves economic considerations such as paying rent, facilities, and food for students. It can cost a preacher up to 100,000 rupees per month to accommodate 20 students.
2) Newly enrolled students may take some time to adjust to the morning program culture and may exhibit undesirable behaviors. Seniors and preachers must cultivate proper Vaishnava behavior and not find faults in others.
3) For a student center to flourish, there needs to be a balance between morning programs, studies, and preaching. Attention should be given to vital departments like health, the kitchen, and the deity altar. Regular performance reviews of students can also help encourage proper conduct.
This document provides biographical information about Sri Pramukhswami Maharaj, the spiritual leader of Bochasanwasi Shri Akshar Purushottam Swaminarayan Sanstha (BAPS). It details his early life and entrance into the monastic life at age 17. Under his leadership over the past 70+ years, BAPS has grown to over 1 million devotees with 3,300 temples worldwide. Pramukh Swami Maharaj provides spiritual guidance to followers and is recognized for inaugurating hundreds of Hindu temples around the world.
This document discusses how to deal with unfavorable elements and expand preaching efforts positively. It identifies two types of unfavorable people - those with misunderstandings that can be addressed, and actual anti-elements that should be avoided by focusing on constructive work. Examples are given of dealing tactfully with various challenges through prudent measures, community service, and cultural activities. The overall message is to tackle issues by vastly increasing positive programs and presenting devotees as role models, while respectfully behaving even towards critics.
Swamiji and Guruma's Random Observations post Day 1 Meditation CM 2021Swati1223
Random observations made post Day 1 Meditation of Chaitanya Mahotsav or guru Swami Shivkrupanand's birthday celebrations from 2021. Swami Shivkrupanand is the Samarpan Meditation/Guru Tattva guru. He and his wife Guruma made some random observations. Translation by V. Narsimha and Swati S.
This problem is an opportunity to strengthen my faith in Krsna and practice patience. I can learn humility and to see things from different perspectives. It's a chance to improve my service attitude and depend more on Krsna.
Guide: Very good! You've turned a problem into an opportunity for spiritual advancement. That's the right perspective.
The document discusses several topics related to Buddhism:
- A 21-year-old Buddhist nun was reportedly gang raped in eastern Nepal.
- An international youth conference on Buddhism was beginning this week in Nepal with 100 youth from various countries attending.
- Statistics show the number of younger Buddhists is decreasing compared to other religions in some countries like Korea.
- Communist rule in some countries like China has worked to reduce Buddhist influence and numbers.
- Challenges facing young Buddhists in Nepal include distractions and difficulties supporting oneself as a monk.
The document contains a spirituality questionnaire with 10 questions about an individual's views on spirituality. It also includes a summary of an interview conducted with the author's mother where she answers each question. Some of the mother's key points are that spirituality means one's frame of mind and perceptions, it can be promoted by teaching beliefs to others, and her meaning of life is helping others no matter what. The author concludes by saying it was insightful to get another perspective on spirituality and that they want to interview more people to learn varied views.
The document discusses how many Hindu traditions and rituals have scientific and logical reasons behind them. It provides examples of several common Hindu practices and traditions like applying tilak, wearing toe rings, worshipping plants, and eating sweets after meals, explaining the scientific benefits of each one. The document aims to show how Hinduism is one of the most scientific religions and that its traditions were designed for self-improvement and well-being rather than just blind faith or superstition.
This document provides scientific explanations for various Hindu rituals and traditions. Some key points include:
- Namaskar activates pressure points that help remember people. Toe rings strengthen the uterus. Tilak prevents energy loss and facilitates blood flow.
- Mehndi cools the body during stress. Temple bells activate healing centers and clear the mind. Throwing coins in water historically provided copper intake.
- Sleeping with the head not pointing north avoids problems from magnetic field asymmetry. Pierced ears aid intellect. Surya Namaskar provides benefits like focus and digestion. Fasting cleanses the body.
- Touching elders' feet transfers positive energy. Sindoor controls blood pressure and activates drive
what is spirituality, what is tourism, types of tourism, what is spiritual tourism, definition of spiritual tourism, components of spiritual tourism, models of spiritual tourism, spiritual tourism packages, spiritual tourism destinations
This document provides an introduction to Yogi Sriji's book titled "Wisdom Light". It begins by encouraging the reader to open their mind and listen with an open heart. It then briefly discusses the universe and our solar system, including facts about the Earth's orbit and rotation. The introduction notes that while science and spirituality have been discussed extensively, Yogi Sriji aims to simplify and present the philosophies in an accessible way. It introduces his method called "Trikarana Transcendental Meditation" or "Peace in Your Hand", which focuses on unifying the body, mind and soul through a simple scientific technique.
These are the slides of Dada Rainjitananda's Webinar on Daily Practices to Transform Yourself. This was the fourth webinar of the series focused on additional practices.
This document summarizes information about mindfulness from an experience in India. It discusses the origins and development of mindfulness-based therapies. It explains that mindfulness involves paying attention to the present moment non-judgmentally. Research finds mindfulness can change the brain and benefit mental health by reducing stress, depression, and improving well-being. The document provides guidance on mindfulness meditation practice and emphasizes it is a simple yet challenging form of mental training that can benefit people in many settings.
This document provides information about various types of meditation including concentrative, receptive, reflective, and generative meditation. It discusses benefits of meditation such as lower stress, anxiety, and blood pressure. Tips are provided for practicing mindfulness everyday through focused breathing and awareness of daily activities. Labyrinths and mandalas are presented as tools for meditation. Coloring mandalas is recommended as a way to relax and reduce stress. Meditation resources at UNH are listed.
Meditation provides numerous benefits such as reduced stress, improved concentration and productivity, clearer thinking, better relationships, increased happiness and youthfulness, reduced dependence on drugs, improved sleep, and easier achievement of goals. Some key benefits include marked stress reduction, higher self-esteem, increased productivity, and the ability to make wiser decisions. Regular meditation can improve daily life by helping people become calmer, kinder, and healthier.
The document discusses lifestyle changes that can help cure snoring naturally, noting that pursuing a fit and healthy lifestyle through exercise, healthy diet, avoiding alcohol and smoking, and reducing stress through meditation and yoga can help address snoring caused by lifestyle factors. It also recommends limiting stressful thoughts before bed and inhaling steam to help relax the body for better sleep.
1. The document discusses management lessons that can be learned from ancient Indian scriptures like the Vedas, Upanishads, Bhagavad Gita, and others.
2. It provides examples of concepts like seeing the manager as akin to the sun, emphasizing sustained effort and detachment from results.
3. Key principles for management discussed include realizing one's inner potential and partnership with the divine, a holistic approach, giving equal importance to subjective and objective factors, practicing karma yoga or selfless service, and emphasizing excellence in work and cooperation over competition.
This document discusses how negative thoughts impact us and provides steps to overcome negative thinking and lead a stress-free life. It explains that negative thoughts stem from ingrained beliefs and can cause feelings of depression, physical effects, and prevent opportunities. Some ways to overcome negative thinking include identifying negative thoughts, surrounding yourself with positive people, thinking independently, meditating, being kind to others, exercising, and focusing on positive news. Daily practices like meditation, spending time in nature, and maintaining a healthy lifestyle can help fight negativity.
This document discusses mindfulness and its benefits. It describes mindfulness as paying bare attention to whatever is happening in the body and mind from moment to moment, as well as in one's interactions with the outside world, without evaluation or preference. Cultivating mindfulness through practices like mindful walking and eating can increase concentration, clarity, self-control, equanimity, compassion, and reduce stress, escapist tendencies, and impulsiveness. Mindfulness is gaining acceptance in higher education, with many universities now offering mindfulness programs and courses.
Spirit Healers Awaken: A Spirit Healing Course teaches how to direct energy healings into the spirit, to create a transformative experience.
Throughout the days, auric fields pick up unwanted and unnecessary vibes. Learn how to cleanse and heal yourself, others, and remotely, using the power of God's Unconditional Love, just for you!
Traits That Become Enhanced When Directing Spirit Healings:
1. Faith in the power of God's Unconditional Love for you, personally.
2. The divine will to get Better instead of Bitter, increases.
3. Mental convictions strengthen through the conscious choices you have to continually make to release negative energies.
4. Spiritual sensitivities grow and divine power increases, as well as heightened spirituous communication.
5. Youthing and enthusiasm.
6. Compassion and empathy for the suffering of humanity.
7. Lighter, brighter, and more curious Spirit.
Purity of The Spirit is Attainable!
Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit. Meditation encourages a deepening of consciousness or awareness, and also facilitates a deeper understanding of self and others.
Mental health for everyone: Building a self-care planGarima Sharma
This document summarizes an interactive session on mental health by Garima Sharma. The session discusses what mental health means, common misconceptions about mental illness, how COVID-19 has impacted mental health through increased anxiety, depression, and changes in routines. It defines anxiety, how it affects people physically and behaviorally, and provides tips for dealing with anxiety immediately and maintaining self-care. The session concludes with developing a self-care plan addressing physical, emotional, spiritual, intellectual, social and sensory needs and overcoming barriers to implementing the plan.
The document discusses paying attention through meditation. It states that meditation involves focusing inner attention in a quiet, concentrated yet relaxed manner. This allows one to pay attention to deeper inner levels of oneself beyond thinking and emotions. While difficult at first due to an untrained mind, with practice this focusing can be accomplished and feels like a gentle flowing river towards its source. The document encourages the reader to simply decide to take up meditation, as it does not require changes to lifestyle or long periods, but can bring mindfulness and significant benefits to health and relationships.
1. The document discusses the concepts of harmony between the self and body in yoga. It explains that the self's needs are fulfilled through consciousness like happiness, while the body's needs are physical like food.
2. It then covers various aspects of yoga including asanas, pranayama, meditation and the importance of health, physical and mental well-being.
3. Key practices like asanas, pranayama and meditation are explained in detail along with their importance in achieving harmony of the mind, body and spirit.
WCRP Forum | March 2013 | Presentation 3info4africa
This workshop highlighted the faith-based response and support of the National Strategic Plan on HIV, STIs and TB (NSP). Presentations were given by Brahma Kumaris, info4africa and WCRP.
This document discusses management principles found in the Bhagavad Gita. It introduces the Gita and explains how Lord Krishna provided counseling to Arjuna on the battlefield. Some key management concepts discussed include effective vs efficient management, the roles and functions of managers, utilizing resources, attitudes towards work, developing vision and excellence. The Gita's teachings on motivation, creating an effective work culture, and maintaining mental health for managers are also summarized. Overall, the document examines how modern Western management concepts relate to principles discussed in the ancient Indian text of the Bhagavad Gita.
The document discusses the concept of an "Inner Helper", which is a mental process that allows people to connect to their sense of self in order to access inner resources. It describes how concentrating and using self-suggestion can generate helpful imagery, thoughts, or feelings from one's memories and experiences. Scientists have found that areas of the brain linked to attention, self-awareness, and response to suggestion are activated during this process. The document suggests people can use their Inner Helper to find courage and strength or get suggestions for improving themselves, such as managing their weight.
1) The document discusses empathic listening and risk management for youth, with a focus on preventing suicide. It provides examples of empathic listening responses and things to avoid when talking to someone who is suicidal.
2) When referring someone who is suicidal to counseling, the listener should suggest counseling services respectfully and accompany the person in emergency situations.
3) The key aspects of empathic listening are reflecting the speaker's feelings and content without judgment, while the goal of risk management is to analyze and minimize risks through a collaborative approach.
Similar to Cleanliness of thoughts and actions (20)
PET CT beginners Guide covers some of the underrepresented topics in PET CTMiadAlsulami
This lecture briefly covers some of the underrepresented topics in Molecular imaging with cases , such as:
- Primary pleural tumors and pleural metastases.
- Distinguishing between MPM and Talc Pleurodesis.
- Urological tumors.
- The role of FDG PET in NET.
Healthy Eating Habits:
Understanding Nutrition Labels: Teaches how to read and interpret food labels, focusing on serving sizes, calorie intake, and nutrients to limit or include.
Tips for Healthy Eating: Offers practical advice such as incorporating a variety of foods, practicing moderation, staying hydrated, and eating mindfully.
Benefits of Regular Exercise:
Physical Benefits: Discusses how exercise aids in weight management, muscle and bone health, cardiovascular health, and flexibility.
Mental Benefits: Explains the psychological advantages, including stress reduction, improved mood, and better sleep.
Tips for Staying Active:
Encourages consistency, variety in exercises, setting realistic goals, and finding enjoyable activities to maintain motivation.
Maintaining a Balanced Lifestyle:
Integrating Nutrition and Exercise: Suggests meal planning and incorporating physical activity into daily routines.
Monitoring Progress: Recommends tracking food intake and exercise, regular health check-ups, and provides tips for achieving balance, such as getting sufficient sleep, managing stress, and staying socially active.
LGBTQ+ Adults: Unique Opportunities and Inclusive Approaches to CareVITASAuthor
This webinar helps clinicians understand the unique healthcare needs of the LGBTQ+ community, primarily in relation to end-of-life care. Topics include social and cultural background and challenges, healthcare disparities, advanced care planning, and strategies for reaching the community and improving quality of care.
Michigan HealthTech Market Map 2024. Includes 7 categories: Policy Makers, Academic Innovation Centers, Digital Health Providers, Healthcare Providers, Payers / Insurance, Device Companies, Life Science Companies, Innovation Accelerators. Developed by the Michigan-Israel Business Accelerator
R3 Stem Cell Therapy: A New Hope for Women with Ovarian FailureR3 Stem Cell
Discover the groundbreaking advancements in stem cell therapy by R3 Stem Cell, offering new hope for women with ovarian failure. This innovative treatment aims to restore ovarian function, improve fertility, and enhance overall well-being, revolutionizing reproductive health for women worldwide.
This particular slides consist of- what is Pneumothorax,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is a summary of Pneumothorax:
Pneumothorax, also known as a collapsed lung, is a condition that occurs when air leaks into the space between the lung and chest wall. This air buildup puts pressure on the lung, preventing it from expanding fully when you breathe. A pneumothorax can cause a complete or partial collapse of the lung.
At Apollo Hospital, Lucknow, U.P., we provide specialized care for children experiencing dehydration and other symptoms. We also offer NICU & PICU Ambulance Facility Services. Consult our expert today for the best pediatric emergency care.
For More Details:
Map: https://cutt.ly/BwCeflYo
Name: Apollo Hospital
Address: Singar Nagar, LDA Colony, Lucknow, Uttar Pradesh 226012
Phone: 08429021957
Opening Hours: 24X7
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...Ear Solutions (ESPL)
Binaural hearing using two hearing aids instead of one offers numerous advantages, including improved sound localization, enhanced sound quality, better speech understanding in noise, reduced listening effort, and greater overall satisfaction. By leveraging the brain’s natural ability to process sound from both ears, binaural hearing aids provide a more balanced, clear, and comfortable hearing experience. If you or a loved one is considering hearing aids, consult with a hearing care professional at Ear Solutions hearing aid clinic in Mumbai to explore the benefits of binaural hearing and determine the best solution for your hearing needs. Embracing binaural hearing can lead to a richer, more engaging auditory experience and significantly improve your quality of life.
MBC Support Group for Black Women – Insights in Genetic Testing.pdfbkling
Christina Spears, breast cancer genetic counselor at the Ohio State University Comprehensive Cancer Center, joined us for the MBC Support Group for Black Women to discuss the importance of genetic testing in communities of color and answer pressing questions.
Can coffee help me lose weight? Yes, 25,422 users in the USA use it for that ...nirahealhty
The South Beach Coffee Java Diet is a variation of the popular South Beach Diet, which was developed by cardiologist Dr. Arthur Agatston. The original South Beach Diet focuses on consuming lean proteins, healthy fats, and low-glycemic index carbohydrates. The South Beach Coffee Java Diet adds the element of coffee, specifically caffeine, to enhance weight loss and improve energy levels.
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...rightmanforbloodline
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
3. • Hinduism extols not only external cleanliness but also internal purity.
since the minds of devotes are constantly absorbed in all pure lord , they become internally cleansed from the
defects of lust , anger , greed ,envy ,ego etc.
In this state of mind , they naturally prefer to keep the external body and environment pure as well.
Thus in accordance with the old saying ,”cleanliness is next to godliness ,” they are also externally pure.
• the Bhagwad gita describes it as one of the divine qualities which one must practice. The gita mentions it as :-
• One of the four legs of “satya yuga”
• As a spiritual practice
• Purity of atman
• One of the thirty qualities to be acquired
• As a characteristic of a Brahmin
• As a quality of the best worker
• Quality to be practiced by a householder
• As a virtue among those who have realized god
• In the Mahabharata , lord Krishna explains….
• In Islam the Quran states “….truly Allah loves those who turn to him constantly and he ‘loves those who keep
themselves pure and clean.’
4. Benefits of cleanliness :-
Cleanliness is a solution for reducing diseases.
Cleanliness makes us feel good & joyful.
Cleanliness can also increase our life span.
Cleaning offers a sense of satisfaction, but may go further by protecting
your mental health as well.
5. ”
“A human may be expert in any field
but without cleanliness his brain is
like a waste desert.
Cleaning our actions :-
6. Cleanliness of actions :-
It is the most significant form of cleanliness in this era. People rarely focus upon
the inner cleansing , so what is left out is the external cleanliness .
Cleanliness is a solution for reducing diseases .
Cleanliness makes us feel good & joyful.
Cleanliness can do increase our life spam.
Mahatma Gandhi said
“Sanitation is more important than independence”.
He made cleanliness and sanitation an integral part of the Gandhian way of living. His dream was
total sanitation for all.
7. The Clean India
Campaign
• Swachh Bharat Abhiyan was
announced by Prime Minister
of India Mr. Narendra Modi on
Indian Independence Day and
launched on 2 Oct
2014, Gandhi Jayanti
• By 2019, Gandhi’s 150th birth
anniversary, every city, town
and village is to be ‘clean’, that
is, they will have pucca toilets
for all, safe drinking water,
waste disposal systems and
clean roads & lanes.
• The campaign was described as
"beyond politics" and "inspired
by patriotism".
9. What is a clean mind ??
It is a mind which can think clearly , which is free of clutter ,free from jealousy ,
hypocrisy , and bad intentions, and a mind which is compassionate .
Basically a healthy living not only depends on physical cleanliness but also
depends on a clean mind which includes positive mental attitude , where our
thoughts are rehearsed .
Internal cleanliness keeps us mentally peaceful and away from anxiety. Internal
cleanliness means a mind absence of dirty, bad and negative thinking.
Keeping the heart, body and mind clean and peaceful is the complete
cleanliness.
11. And the list continues :-
Obsessive
Compulsive Disorders Overthinking & Stress
The final :- Suicides
12. Change the negative thought into a positive one. For example, if you are
worried and focusing on what could go wrong in a situation, change your
thoughts to what could go right. The mind can only think one thought at a time;
so changing the negative into a positive eliminates the negative.
Use an affirmation. Begin affirming to yourself something positive and self-
supporting. The mind will focus on what you are repeating to yourself.
Use humour and fun. We get very serious and stressed when we’re thinking
negative thoughts. Think of something funny to change the energy, or do
something fun like going to a movie or having a night out with friends. Don’t let
your negative thoughts have power over you. Be proactive in eliminating them.
Remind yourself that the negative thought you are thinking is “only a negative
thought.” It has no power other than what you give it. Negatives gain
momentum from your thinking them over and over again. So stop thinking
them.