The document provides tips for staying healthy through eating right, weight control, and physical activity. It recommends eating a variety of foods, maintaining a healthy weight through diet and exercise, and engaging in regular physical activity like biking or stretching. The document also stresses the importance of making time for physical activity, trying your best, and remembering to have fun.

1. How To Stay Healthy
Danfeng HE

2. Three ways Stay Healthy：
 Eating right
 Weight Control
 Physical

3. Eating Right
Eat a variety of foods

4. Weight Control
 healthy weight for me?

5. Weight Control
Eat Healthy
Balance your diet with energy
Adapt a healthier lifestyle

6. Physical Activity
Try a new activity, like biking
Ask a friend start with you
Stretch before physical activity

7. Don’t Give Up
Make time for physical activity
 Try your best
Remember to have fun