The document discusses stress and its effects on the body. It describes the general adaptation syndrome (GAS) which has three stages: alarm, resistance, and exhaustion. In the alarm stage, the body's defenses are aroused. The resistance stage involves mobilizing body resources to fight or flee. Exhaustion occurs if stress continues without successful adaptation. Stress activates the hypothalamic-pituitary-adrenal axis and sympathetic nervous system. Hormonal changes induced by stress include increased cortisol, catecholamines, and prolactin, and decreased testosterone. Personality and coping abilities influence how stress impacts health.