This document summarizes key concepts about the movement of substances across the plasma membrane:
1) The plasma membrane is made up of a phospholipid bilayer (X) and embedded proteins (Y). Substances can pass through the membrane via passive transport methods like diffusion and osmosis, or active transport powered by ATP.
2) Oxygen and glucose enter cells via passive transport, while calcium ions require active transport involving membrane proteins.
3) Passive transport requires no energy while active transport is an energy-requiring process powered by ATP.