Change Is a Journey
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The document discusses the inevitability and importance of change. It provides several quotes about change from notable figures and suggests that change allows for growth and learning. The document also defines a change agent as someone who causes or accelerates social, cultural, or behavioral change and outlines a 5-step process for enacting and evaluating change.
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This document contains advice from lifestyle mentor Gwenda Smith on shaping thoughts and living your truth. It discusses living authentically instead of worrying about what others think. Smith says living your truth means having nothing to fear. The document provides quotes and tips on topics like understanding fear, cultivating health, dreaming, and changing your world by changing yourself. It aims to share Smith's insights from years of mentoring to help shape readers' daily thoughts.
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This document contains a series of short articles on inspiration and its importance in life. It discusses how inspiration helps provide motivation, change one's thinking in a positive way, and achieve greater heights. Inspiration fills one with positive energy and helps overcome hopelessness. The document also discusses who inspires the author most, their father, and how inspiration can help solve problems by changing one's mindset. Inspiration is seen as necessary to bring light to dark lives and lead to success by changing thoughts and actions.
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This document summarizes key points from the book "The Servant Leader" by Ken Blanchard and Phil Hodges. It discusses servant leadership and facilitating change. Some main ideas are:
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- Servant leadership requires intimacy with followers and elevating their growth above all else.
- There are four levels of change - knowledge, attitude, behavior, and organization - with organization being the most difficult.
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This document contains advice from lifestyle mentor Gwenda Smith on shaping thoughts and living your truth. It discusses living authentically instead of worrying about what others think. Smith says living your truth means having nothing to fear. The document provides quotes and tips on topics like understanding fear, cultivating health, dreaming, and changing your world by changing yourself. It aims to share Smith's insights from years of mentoring to help shape readers' daily thoughts.
Shaping your thoughts. March edition.
This document contains advice from lifestyle mentor Gwenda Smith on shaping thoughts and living your truth. It discusses living authentically instead of worrying about what others think. Smith says living your truth means having nothing to fear. The document provides quotes and tips on topics like understanding fear, cultivating health, dreaming, and changing your world by changing yourself. It aims to share Smith's insights from years of mentoring to help shape readers' daily thoughts.
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The document discusses how to effectively enact change when it is difficult. It explains that our minds have both an emotional "elephant" side and rational "rider" side that must be addressed. The key steps are to direct the rational rider by making goals concrete, motivate the emotional elephant through feelings and confidence, and shape the environment to make desired behaviors easier. Small, achievable changes can build momentum for larger transformations through habits, checklists, triggers and rallying social support. Lasting change is a process that requires persistence over time.
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The document discusses the importance of change and embracing change in life. It states that while change is difficult and uncomfortable, it is necessary for growth and development. It provides some barriers to change, such as fear of failure and comfort with familiar situations. Finally, it provides tips on how to embrace change, such as focusing on growth, changing habits to live thoughtfully, understanding we have the ability to change, accepting that change can be slow, and that change brings a breath of life.
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This document contains a series of short articles on inspiration and its importance in life. It discusses how inspiration helps provide motivation, change one's thinking in a positive way, and achieve greater heights. Inspiration fills one with positive energy and helps overcome hopelessness. The document also discusses who inspires the author most, their father, and how inspiration can help solve problems by changing one's mindset. Inspiration is seen as necessary to bring light to dark lives and lead to success by changing thoughts and actions.
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sanskrit yoga mantras chanting for yoga class
Introduction
Mantra Yoga is an exact science. "Mananat trayate iti mantrah- by the Manana (constant thinking or recollection) of which one is protected or is released from the round of births and deaths, is Mantra." That is called Mantra by the meditation (Manana) on which the Jiva or the individual soul attains freedom from sin, enjoyment in heaven and final liberation, and by the aid of which it attains in full the fourfold fruit (Chaturvarga), i.e., Dharma, Artha, Kama and Moksha. A Mantra is so called because it is achieved by the mental process.
OM Meditation - ultimate meditation technique
PHASE-IV
The very deep experience of silence helps to expand from the 3 - dimensional awareness of the body to all pervasive awareness. The bed of silence becomes deeper and more expansive - an ocean of silence with waves on it merge into complete silence called Ajapa state of the mind. This silence is the source of Creativity, Power, Knowledge and Bliss.
PHASE V
From this deep ocean of silence in the heart region, let one OM emerge as an audible sound which diffuses into the entire body and the space all around. Enjoy the beautiful vibrations.
Blink the eyes slowly, gently open the eyes and come out of meditation.
He Dies Slowly Slideshow by: Kal-el Marcus
Don't let yourself die slowly!
Don't keep yourself from being happy!
-- Pablo Neruda
(Translated from Spanish)
Barriers of worship.ppt Break the Barriers to Worship
God calls us to a journey of worshiping Him. In this journey you will encounter different obstacles and derailments that will want to sway you from worshiping God. You got to be intentional in breaking the barriers staged on your way of worship in order to offer God acceptable worship.
The Significance of the Locust Army in Revelation 9
The Book of Revelation, filled with symbolic and apocalyptic imagery, presents one of its most striking visions in Revelation 9:3-12—the locust army. Understanding the significance of this locust army provides insight into the broader themes of divine judgment, protection, and the ultimate triumph of God’s will as depicted in Revelation.
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Is Lucid Dreaming Dangerous? Risks and Benefits!
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
Tales of This and Another Life - Chapters.pdf
This book is one of the best of the translated ones, for it has a warning character for all those who find themselves in the experience of material life. Irmão X provides a shrewd way of describing the subtleties and weaknesses that can jeopardize our intentions, making us more attentive and vigilant by providing us with his wise pages, reminding us between the lines of the Master's words: "Pray and watch."
"Lift off" by Pastor Mark Behr at North Athens Baptist Church
23 June 2024
Morning Service at North Athens Baptist Church Athens, Michigan
“Lift Off” by Pastor Mark Behr
Scriptures: Luke 24:50-53; Acts 1:6-11.
We are a small country Church in Athens Michigan who loves to reach out to others with the love of God. We worship an Awesome God who loves the whole world and wants everyone to see and understand what He has done for us. (1 Corinthians 15:1-4) We hope you are encouraging by our Sunday Morning sermon videos. If you are ever in the area, please feel free to attend our Sunday Morning Services at North Athens Baptist Church 2020 M Drive South, Athens, Michigan. If you have any question and would like to talk to Pastor Mark, or have prayer request please call the church at (269) 729-553
Sunday School: 9:30 a.m.
Morning Service: 10:45 a.m.
Full Morning Service on Facebook Live at: https://www.facebook.com/groups/nabc2020athensmichigan
Sermon Only Live on YouTube at: https://www.youtube.com/@NABC2020AthensMI
Sermon Only Audio of Morning Sermon at: https://soundcloud.com/user-591083416
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Change Is a Journey
- 1. Change is a journey . . .
- 2. Change is loaded with question marks.
- 3. Change is inevitable !
- 4. Change can be exciting ~and sometime perverse
- 5. Problems are our friends & we can’t learn or grow without them.
- 6. “ Everything changes, nothing remains without change.” Hindu Prince Siddharta
- 7. “ If we don’t change, we don’t grow. If we don’t grow, we are not really living.” Gail Sheehy
- 8. “ Change the changeable, accept the unchangeable and remove yourself from the unchangeable.” Denis Waitley
- 9. To learn is to change
- 10. “ If you do not change the direction you are going, you may end up where you were headed.” Lou Tzu
- 11. Times change and we change with them.
- 12. “ The key to change . . . . . . is to let go of fear.” Rosanne Cash
- 13. “ If you want your life to be more rewarding, you have to change the way that you think.” Oprah
- 14. “ There is nothing permanent except change.” Heraclitus
- 15. “ Sometimes it’s the smallest decision that can change your life forever.” Keri Russell
- 16. Change is too important to leave to the experts.
- 17. What is a change agent? Someone who intentionally or indirectly causes or accelerates SOCIAL , CULTURAL , or BEHAVIORAL change.
- 18. Progression of CHANGE: #1: The “change agent” determines the need for change #2: The “change agent” assists in the design of a tentative plan for the proposed change(s). #3: The “change agent” suggests way to activate the plan #4: The “change agent” participates in the plan #5: The “change agent” assists in evaluating the plans effectiveness and success