This document contains advice from lifestyle mentor Gwenda Smith on shaping thoughts and living your truth. It discusses living authentically instead of worrying about what others think. Smith says living your truth means having nothing to fear. The document provides quotes and tips on topics like understanding fear, cultivating health, dreaming, and changing your world by changing yourself. It aims to share Smith's insights from years of mentoring to help shape readers' daily thoughts.

1. Shaping
your
Thoughts
GWENDA SMITH
LIFESTYLE MENTOR + EDUCATOR
Copyright © 2017, Gwenda Smith of Shapechanger.

2. What is it about the TRUTH that gets people so wired
up?
Most often you would think it is because they have
something to hide or worry about - skeletons in the
closet. The TRUTH is they are fearful because they
are not living their own personal truth. They are not
being true to who they are and worry that other
people may not like them or accept them for who
they are.
Living your TRUTH means you have nothing to fear.
You will be living from your heart and being your
authentic self.
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What is Your Truth?

3. "Creating sustainable life change with Shapechanger -
Gwenda Smith".
How we differ from a Life Coach is we strive for
wholeness & wellness throughout all life stages.
Healing through transformation.
Transformation of the F.E.A.R - False, Evidence,
Appearing Real.
Cultivating an understanding of H.E.A.L.T.H - How
Everyone Allows Life To Happen.
Release of others expectations and ones own sense
of failure. Journey of learning how to D.R.E.A.M -
Determined, Raw, Evolving Me. And live your L.I.F.E.
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A life Coach V's Shapechanger

4. “When I live true to my values, there are no
challenges. Only joy and harmony in my life.”
“To myself I am true. For therein is the greatest trust
of all.”
“You never need to change your life, when you know
and live your values.”
Every time I say “yes but” I will think again. Saying
“yes but” will not help me have an open mind and
heart. Nor am I living my truth”
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True Thoughts for your Day.

5. Your M.I.N.D.
My Intellect Never Dies.
Many Ideas Never Dormant.
My Internal New Dimensions.
Many Ideas New Dimensions.
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Have you considered your M.I.N.D. ?

6. "The world can change me. I cannot change the world.
I can change me and that will change my world and
the world around me. All change starts with me."
“Today will be all I choose it to be.”
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Your world around you.

7. "Forgiveness lightens my heart and heals my soul.”
"I nurture my heart and soul with my words, actions
and food choices.”
“Be not attached to outcomes and you will have a life
of ease and freedom.”
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Be Kind to Yourself.

8. My life work revolves around shaping and changing
peoples lives and their businesses.
Throughout my years of mentoring, consulting, public
speaking and assisting clients with personal journeys,
I have created many quotes, life hints and tips unique
to Shapechanger. It is my wish to share them with you.
I hope you enjoy the read and that they truly help
shape your daily thoughts.
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A Note from the Author.

9. Gwenda Smith is a vibrant, inspiring & dedicated
presenter, motivational keynote speaker & facilitator of
workshops, seminars & retreats with proven raw, real,
results.
Flirt with the notion that there is a better you, a better
way of doing business, a better lifestyle you can be
living not just dreaming about.
"Strive for wholeness in life. Be a Well Being".
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About the Author.