This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. The program includes aerobics, step, circuits, interval training, and weight management training. Interested participants can call or visit the center's website for more information and to register.

1. Healthy choices point
to
healthy lives...
Summer Cardio Mix
One hour of multiple cardiovascular segments consisting of
aerobics, step, circuits,
and interval training: and weight
management training
Begins May 5 and meets for 8 weeks on Monday, Wednesday,
and Friday
Call for information and registration
317.555.7200 or online www.emcp.net/brighton
 
Brighton Health & Fitness Center
440 N. Keystone Avenue
Indianapolis, IN 46201