The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.

1. Healthy choices point to
healthy lives...
Summer Cardio Mix
One hour of multiple cardiovascular segments
consisting of aerobics, step, circuits,
and interval training and weight
management training
Begins May 5 and meets for 8 weeks on Monday,
Wednesday, and Friday
Call for information and registration
317.555.7200 or online www.emcp.net/brighton
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Brighton Health & Fitness Center
440 N. Keystone Avenue
Indianapolis, IN 46201