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The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training and weight management over 8 weeks from May 5th on Mondays, Wednesdays and Fridays. People can call or visit the website for more information and to register for the program.
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Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05 ex02,health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
Trabajo de la dieta
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for information and registration.
Ejercicio 5.2 ok
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05ex02 terminado
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for information and registration.
C05ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. Interested individuals can call or visit the center's website for more information and to register.
5.2 Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. Interested individuals can call or visit the website for more information and to register.
Recommended
Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05 ex02,health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
Trabajo de la dieta
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for information and registration.
Ejercicio 5.2 ok
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05ex02 terminado
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for information and registration.
C05ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. Interested individuals can call or visit the center's website for more information and to register.
5.2 Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C05ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. Interested individuals can call or visit the website for more information and to register.
C05ex02-Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobic, step, circuit, and interval training along with weight management for 8 weeks starting May 5 and meeting Monday, Wednesday, and Friday. People can call or visit the website for more information and to register.
C05ex02, health
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays. The one hour classes will include aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit the website for more information and to register.
C05 e02-health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that consists of one hour sessions three times a week for eight weeks starting on May 5 and includes aerobics, step, circuits, interval training and weight management training. It provides contact information to call or register online for more details.
Health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. It includes aerobics, step, circuits, interval training and weight management training. Interested participants can call or register online for more information.
Health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. It includes aerobics, step, circuits, interval training, and weight management training. People can call or visit the website for more information and to register for the program.
C05ex02, health
This document advertises a summer cardio and weight management program at the Brighton Health & Fitness Center that begins on May 5th and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training and weight management. Interested participants can call or register online for more information.
C05 e02-health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for more information and to register.
Co5ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C04ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of 1 hour sessions 3 times a week for 8 weeks starting May 5 that includes aerobics, step, circuits, interval training, and weight management training. Interested participants can call or visit the website for more information and to register.
C05ex02, health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5th and meets for 8 weeks on Monday, Wednesday, and Friday. The one hour classes will include aerobics, step, circuits, interval training, and weight management training. Interested individuals can call or visit the center's website for more information and to register.
C05ex02,health
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays for one hour of aerobics, step, circuits, interval training, and weight management training. Interested participants can call 317-555-7200 or visit www.emcp.net/brighton for more information and to register.
C05ex02, health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. The program includes aerobics, step, circuits, interval training, and weight management training. Interested participants can call or visit the center's website for more information and to register.
Hoja Suelta Gimnasio
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that runs for 8 weeks from May 4th, meeting Mondays, Wednesdays, and Fridays. The one hour class includes aerobics, step, circuits, interval training, and weight management. People can call or visit the website for more information and to register.
Results budo nord_karate_open_2014
This document summarizes the results of the BUDO NORD KARATE OPEN 2014 competition held in Kristianstad, Sweden on September 6th. It lists the first, second, and third place winners in each age group and weight class for kata (forms) and kumite (sparring) for male and female competitors. The best performing clubs and individuals are also recognized at the end.
Irene y Carmen
Physical activities such as sports and exercise provide important health benefits. Doing a warm up before playing sports can prevent injuries. There are many types of indoor and outdoor sports to choose from, including football, basketball, and badminton.
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This document contains a 5 question quiz about carbohydrates, ketones, glucose, complex carbohydrates, and dietary fiber. The quiz questions test knowledge on the roles of carbohydrates in providing energy, ketone production during fat breakdown, glucose being a simple carbohydrate, complex carbohydrates being found in grains and cereals, and dietary fiber coming from beans and apples.
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Julie's yoga class takes place in Upper Alcuin on Mondays, Wednesdays, and Fridays from 12:30pm to 1:30pm, offering a yoga workout set to great music that boosts metabolism and strengthens the core while requiring no prior experience.
Alex K. Invitation project
The APB is hosting a dance party at the intermural fields from 9pm to 12am in May 2016. There will be a couples costume contest, single costume contest, and a $200 prize dance off open to all attendees. Participants must be over 21 to drink beer from the keg. Sign ups for the dance contests will take place at the entrance of the field and winners will be judged by a panel and partygoers.
Rehabilitation - David's personal Story
David Smith was a 17-year veteran athlete for Great Britain who underwent life-changing foot surgery and intensive rehabilitation to return to international competition within 7 months. After a 4.5 hour surgery to remove a tumor and a second surgery 10 days later to remove a blood clot, David spent his first 4 weeks at home doing self-designed physiotherapy circuits 3 times per day to regain basic mobility. He then entered an intense rehabilitation program at the Olympic Medical Institute in Bisham Abbey, working from 9am to 5pm daily to rebuild his whole body and neural system through physical and psychological exercises.
Agenda director
The document contains the agenda for a meeting on November 8, 2011 at CNI Technology Sdn. Bhd to discuss solutions to the company's financial problems. Key points of discussion include an increase in debt from RM 1M to RM 1.5M since the last meeting, XCom expressing interest in investing, identical products being sold by Sony creating issues, and potential solutions such as becoming the main agent for Mephone, cutting costs, and possible retrenchment.
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C05ex02-Health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobic, step, circuit, and interval training along with weight management for 8 weeks starting May 5 and meeting Monday, Wednesday, and Friday. People can call or visit the website for more information and to register.
C05ex02, health
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays. The one hour classes will include aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit the website for more information and to register.
C05 e02-health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that consists of one hour sessions three times a week for eight weeks starting on May 5 and includes aerobics, step, circuits, interval training and weight management training. It provides contact information to call or register online for more details.
Health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. It includes aerobics, step, circuits, interval training and weight management training. Interested participants can call or register online for more information.
Health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. It includes aerobics, step, circuits, interval training, and weight management training. People can call or visit the website for more information and to register for the program.
C05ex02, health
This document advertises a summer cardio and weight management program at the Brighton Health & Fitness Center that begins on May 5th and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training and weight management. Interested participants can call or register online for more information.
C05 e02-health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays with one hour sessions including aerobics, step, circuits, interval training, and weight management training. People can call 317-555-7200 or visit www.emcp.net/brighton for more information and to register.
Co5ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of aerobics, step, circuits, interval training, and weight management over 8 weeks from May 5th on Mondays, Wednesdays, and Fridays. People can call or visit the website for more information and to register for the program.
C04ex02, health
The document announces a summer cardio mix program at the Brighton Health & Fitness Center consisting of 1 hour sessions 3 times a week for 8 weeks starting May 5 that includes aerobics, step, circuits, interval training, and weight management training. Interested participants can call or visit the website for more information and to register.
C05ex02, health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5th and meets for 8 weeks on Monday, Wednesday, and Friday. The one hour classes will include aerobics, step, circuits, interval training, and weight management training. Interested individuals can call or visit the center's website for more information and to register.
C05ex02,health
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that begins on May 5 and meets for 8 weeks on Mondays, Wednesdays, and Fridays for one hour of aerobics, step, circuits, interval training, and weight management training. Interested participants can call 317-555-7200 or visit www.emcp.net/brighton for more information and to register.
C05ex02, health
This document advertises a summer cardio mix program at the Brighton Health & Fitness Center that meets for one hour, three times a week for eight weeks starting on May 5. The program includes aerobics, step, circuits, interval training, and weight management training. Interested participants can call or visit the center's website for more information and to register.
Hoja Suelta Gimnasio
The document advertises a summer cardio mix program at the Brighton Health & Fitness Center that runs for 8 weeks from May 4th, meeting Mondays, Wednesdays, and Fridays. The one hour class includes aerobics, step, circuits, interval training, and weight management. People can call or visit the website for more information and to register.
Results budo nord_karate_open_2014
This document summarizes the results of the BUDO NORD KARATE OPEN 2014 competition held in Kristianstad, Sweden on September 6th. It lists the first, second, and third place winners in each age group and weight class for kata (forms) and kumite (sparring) for male and female competitors. The best performing clubs and individuals are also recognized at the end.
Irene y Carmen
Physical activities such as sports and exercise provide important health benefits. Doing a warm up before playing sports can prevent injuries. There are many types of indoor and outdoor sports to choose from, including football, basketball, and badminton.
Fueling your body pre and post test unit 5
This document contains a 5 question quiz about carbohydrates, ketones, glucose, complex carbohydrates, and dietary fiber. The quiz questions test knowledge on the roles of carbohydrates in providing energy, ketone production during fat breakdown, glucose being a simple carbohydrate, complex carbohydrates being found in grains and cereals, and dietary fiber coming from beans and apples.
Floor Banner
Julie's yoga class takes place in Upper Alcuin on Mondays, Wednesdays, and Fridays from 12:30pm to 1:30pm, offering a yoga workout set to great music that boosts metabolism and strengthens the core while requiring no prior experience.
Alex K. Invitation project
The APB is hosting a dance party at the intermural fields from 9pm to 12am in May 2016. There will be a couples costume contest, single costume contest, and a $200 prize dance off open to all attendees. Participants must be over 21 to drink beer from the keg. Sign ups for the dance contests will take place at the entrance of the field and winners will be judged by a panel and partygoers.
Rehabilitation - David's personal Story
David Smith was a 17-year veteran athlete for Great Britain who underwent life-changing foot surgery and intensive rehabilitation to return to international competition within 7 months. After a 4.5 hour surgery to remove a tumor and a second surgery 10 days later to remove a blood clot, David spent his first 4 weeks at home doing self-designed physiotherapy circuits 3 times per day to regain basic mobility. He then entered an intense rehabilitation program at the Olympic Medical Institute in Bisham Abbey, working from 9am to 5pm daily to rebuild his whole body and neural system through physical and psychological exercises.
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