Bone Health Naturally Osteoporosis, osteopoenia and other "conditions" can be prevented or reversed.

1. 8 million women in the United States are
currently diagnosed with osteoporosis
2 million men suffer from the disease
2013 Healthy Bones Healthy Life
Osteoporosis Cause and Solution

2.  Osteo Blasts (Build)
 Osteo Clasts
(remove old bone)
Produce RBC
Support body
Balance flexibility
With Strength

3. Joint Structure

4. Healthy Discs =
Movement and alignment and Canal

5. Gene 71 YO 11 fractures/ 9 RX’s
95 YO no fractures/ no RX’s 81 YO no new fractures/ no RX’s

6.  Osteoporosis 1992 Rome Italy meeting for definition
of osteoporosis World Health Organization
 how to diagnose and measure osteoporosis
 Doctors and researchers didn't even have a
shared view of how osteoporosis should be
defined.
 After 30 years old bone loss is normal so what is
normal what is pathological
 Osteopenia was invented for researchers to use
never was intended for a disease category
 Osteopenia natural thinning of
the bone

7. The T-score young normal reference mean
•The US standard is to use data for a thirty-year-old
of the same sex and ethnicity
•WHO recommends using data for a thirty-year-old
white female for everyone
The Z-score age-matched normal
BMD of their age, sex, ethnicity.
coexisting illnesses:
glucocorticoid therapy
Hyperparathyroidism
alcoholism

8.  1995 Merck Fosamax 1st
non hormonal
treatment (hormonal treatments caused
Cancer)
 To increase sales had to get women to
get a bone densitometer check $300
per test and only 200 machines in USA
(expensive and inaccessible)
 Created and institution “Bone
measurement institute” Non
profit established by Merck
 headed by Jeremy Allen = no
building only the non profit
institute was his desk at Merck
one way they profit from those drugs is
to extend their use to as many people
as possible,
I.D. milder and milder versions of a
disease
Osteoporosis and Osteopenia
Caleb Alexander, a pharmaco-
epidemiologist at the University of
Chicago

9. Merck Found cheep small measurements wrist, forearm,
heals periphery scanners
 Peripheral machine are not accurate Dr. Sanford
Bane pres international society for clinical
Densitometry
 Merck bought a company to measure peripheral
made machines at a very low price (then dissolved
the company)
 Merck funded FDA studies for the smaller machines
 Merck got Medicare to pay for (bone mass
medication act) 1997
 1997 Merck got clearance from the FDA for a new
version of its drug.
 "Merck developed a dose of Fosamax, a 5-milligram
— a lower dose that was intended for use by women
with osteopenia,“

10.  Osteopenia became a condition that
was seriously considered for treatment
 77,000 in 1994
 1.5 million annually by 1999
 34 million 2010
 the sale of peripheral machines
went up more than 500 percent over
the same period of time.
 Thru testing and advertising a cultural
consensus took hold

11. Fosamax
The long-term use of osteoporosis drugs known as
bisphosphonates can actually weaken bones by
impairing their ability to heal, leading to fractures,
according to a study ….from New York-
Presbyterian Hospital/Weill Cornell Medical
Center
From RXLIST.COM
The efficacy of FOSAMAX has been
established in studies of two years' duration.
The greatest increase in bone mineral density
occurred in the first year with maintenance or
smaller gains during the second year.
Efficacy of FOSAMAX beyond two years
has not been studied.

12. "MY LEG JUST SNAPPED"
"low impact" or "no impact" fractures occurring in women taking
Fosamax long term
•feeling the bone break before they hit the floor.
•“I slipped and fell, but I really felt the bone snap before I went
down It was like the bone broke and that is actually what caused
me to fall.“
•A woman who was wading in water who was struck at thigh level
by the wake of a small boat, causing the bone to snap.

13. Studies link Fosamax to spontaneous bone fractures.
•Women taking Fosamax are 125 times more likely to suffer a
femur fracture from falls than women not taking the drug.
•In 2008, the FDA contacted Fosamax manufacturer, Merck,
about continuous reports linking Fosamax to femur fractures.
•It took 16 months for Merck to add femur fractures to the list of
potential side effects included on the drug package insert.
•femur fractures
•Osteomyelitis
•inflammation of bone marrow
•osteonecrosis of the jaw (ONJ), also known as dead jaw
disease.
•severe bone pain
Merck continues to sell Fosamax

15. 1994 Consumption of dairy products…was associated with an increased risk of hip
fracture in old age. American Journal of Epidemiology.
1997 ....12 year long Harvard Nurses’ Health Study ...consumed the most calcium from
dairy foods broke more bones than those who rarely drank milk
•77,761 women aged 34 through 59 years of age.
“These data do not support the hypothesis that higher consumption of milk or other food
sources of calcium by adult women protects against hip or forearm fractures.”
American Journal of Public Health
Commercial Dairy Causes Osteoporosis
India, Japan, and Peru
average daily calcium
intake less than a third of
the U.S.
the incidence of bone
fractures is quite low.

16. Cortisol
Thyroid
Raises Cortisol
•Low Thyroid function
•Inflammation
•Stress
•Tissue Damage
•Vaccinations
•Toxic foods Lowers Thyroid
•Estrogen
•High Cortisol
•Liver toxicity
•Fluoride
•Pesticides
•Stress
•Toxic foods
•Medications
•vaccinations
Lowers Cortisol
•Healthy Thyroid
•Vegetables
•Healthy Water
Helps Thyroid
•Healthy Gut
•Low Cortisol
•Healthy food
•Healthy water
•Low Stress
Metabolic Balance
Cortisol vs Thyroid

17. Cortisol Vital
Short term vs Deadly Long term
Higher and more prolonged
levels of circulating cortisol
•Impaired cognitive performance
•Dampened thyroid function
•Blood sugar imbalances
•Decreased bone density
•Sleep disruption
•Decreased muscle mass
•Elevated blood pressure
•Lowered immune function
•Slow wound healing
•Increased abdominal fat
Cortisol is a life sustaining
adrenal hormone :
•Blood sugar levels
•Fat, protein and carbohydrate
metabolism
•Immune responses
•Anti-inflammatory actions
•Blood pressure
•Heart and blood vessel tone
•Central nervous system
activation

18.  older than 65 in America
 broken a bone after age 50
 health is “fair” or “poor”
 Smoke
 underweight for my height
 started menopause before age 45
 have more than two drinks of alcohol
several times a week
 sometimes fall
 not physically active
Medical conditions:
· Hyperthyroidism
· Chronic lung disease
· Cancer
· Inflammatory bowel disease
· Chronic hepatic or renal disease
· Vitamin D deficiency
· Cushing’s disease
· Multiple sclerosis
· Rheumatoid arthritis
Medications:
· Oral glucocorticoids (steroids)
· Cancer treatments (radiation,
chemotherapy)
· Thyroid medicine
· Antiepileptic medications
· Gonadal hormone suppression
·Immunosuppressive agents
Anti-acids, antidepressents, HTN,
Risk factors for poor bone health

19. 2009 study done in India found that 500 mg of curcumin taken twice daily outperformed
a commonly used non-steroidal anti-inflammatory drug (NSAID),
alleviating pain and inflammation in rheumatoid arthritis.
2012 A randomized study to assess the efficacy and safety to curcumin in patients with
active rheumatoid arthritis. Phytotherapy Research.
NSAIDS
•gastrointestinal bleeding,
•increased blood pressure
•accelerated osteoporosis
•decreased production of blood cells
•liver toxicity
•eye toxicity
•inhibit synthesis of cartilage
create deficiencies in vital nutrients
•folic acid
•vitamin C
•Calcium
•iron.

20. •(2006). "Long-term Proton Pump Inhibitor Therapy and Risk of Hip
Fracture". JAMA 296 (24): 2947–53
•"Antacids could lead to broken bones, study suggests". Canwest News
Service August 12, 2008. Retrieved October 26, 2009
.
•(2008). "Use of proton pump inhibitors and risk of osteoporosis-related
fractures". Canadian Medical Association Journal 179 (4): 319–26
•(2009). "Bad to the bone: Acid stoppers appear to have a downside".
Science News 171: 3.
•(2010). "Proton pump inhibitors, fracture risk and selection bias: Three
studies, same database, two answers". Osteoporosis International
• (2012)Use of proton pump inhibitors and risk of hip fracture in relation
to dietary and lifestyle factors: a prospective cohort study
BMJ
PPI Cause Osteoporosis

21. undeniable correlation of fluoridation with osteoporosis and hip
fracture in the elderly
1990 study of 541,000 cases of osteoporosis that found a definite connection
between hip fractures in women over 65 and fluoride levels. JAMA.
Bone Is Living Tissue.
It is constantly being replaced with new cells, and having old cells removed. Bone
building is a finely balanced, complicated process. Fluoride has been known to disrupt
this process since the 1930s.
•Osteoporosis
• Hypothyroid
•skeletal thinning,
•Fractures
• anemia
• rickets
•general arthritis
•stomach pain
•nausea
•vomiting
•bone spurs
•bone inflammation
•kidney fibrosis
•dental fluorosis
Other mineral contaminants like lead and strontium-90

22. -Congressional Record 21 July
1976
-Chief chemist of the National
Cancer Institute, Dr. Dean Burk
A 1998 laboratory analysis done at Sequoia Analytical
Labs in California showed very high concentrations of
fluoride in the following foods:
Dole pineapple, canned
Snapple
Coke Classic
Hansen's soda
Minute Maid orange juice
Gerber strawberry juice for babies
Amstel Lite beer
Rice Dream
Sunny Delight orange drink
Pepsi

23. Doulton uses coconut shells. Active
carbon is used for water treatment
due to its adsorbing effect with
respect to organic and health
endangering chemicals
Free silver ions (Ag+) have a toxic effect on micro-organisms even in relatively low
concentrations. They have a highly fungicidal, bactericidal and algaecidel effect.
Medical studies describe silver ions a catalyst that disable the enzymes that
microorganisms depend on to "breathe
Doulton mines only the finest and purest
kieselguhr or diatom earth
from kiesel algae (one celled algae)
deposited on the bottom of geological lakes
and lagoons millions of years ago.
www.doultonusa.com

24. Food sources of Vitamin D
Salmon, fresh wild 100 g cooked 600-1000 IU
Salmon, farmed, 100g cooked 100 – 250 IU
Mackerel 85 g cooked 388 IU
Canned Tuna 85g 154 IU
Shitaki mushrooms 100g fresh 100 IU
Whole Milk 250ml 97 IU
15 minutes of bare arm & leg UV sun exposure
in UK between May-Sept 3,000 – 20,000 IU
Vitamin D
•General good health
•Growth
•strong bones
•muscle function
•healthy immune system
90% vitamin D is made in the skin from sunlight

25. 1999 Vitamin K intake and hip fractures in women: a prospective study. Am J Clin Nutr
2000 Dietary vitamin K intakes are associated with hip fracture but not with bone
mineral density in elderly men and women. Am J Clin Nutr
2003 Vitamin K intake and bone mineral density in women and men. Am J Clin Nutr
•110 micrograms of vitamin K a day are 30 percent less likely to break a hip than
women who get less than that
•eating a serving of lettuce or other green, leafy vegetable a day cut the risk of hip
fracture in half when compared with eating one serving a week
Vitamin K2 =calcium regulation and bone formation
•green leafy vegetables
•broccoli,
•brussels sprouts
•dark green lettuce
•collard greens
•kale
•Grass-fed organic animal products
(eggs, butter, dairy)
•fermented foods such as natto
•vegetables fermented using a starter
culture of vitamin K2-producing bacteria
•Goose liver pâté
•Certain cheeses = Brie and Gouda

26. Metabolism
Anabolism = Constructive metabolism
Re-growth Repair
Catabolism = Metabolic Breakdown , For energy burning
aspect dismantling of structural proteins
(starvation/Fat utilization)
R>B=Health
R<B=Disease

28.  Exercise
 Detox
 Non-corporate Food
 Sunlight
 Vit D-3 , Vit K2, Strontium citrate
•Strengthen muscles, tendons and
ligaments,
•Help bones become mineralized,
dense and strong,
•Increase lymphatic system circulation,
•Improve efficiency of the immune
system.

29. Sheri 60 yo Neck pain 10 years
•5 Rx’s
•Osteoporosis
•Pain
•HTN
•Reflux

30. Proper nerve supply –
FREE of Subluxation
Regular Exercise
Proper Nutrition
Sufficient Rest
Prayer and Meditation

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