This document is from a physiotherapy workshop and seminar about the anterior cruciate ligament (ACL). It discusses the knee joint's complexity with no bony stability and reliance on muscles and ligaments. It describes the knee's six degrees of freedom and muscles that bend the knee, including the hamstrings and popliteus. It also details the screw-home mechanism that provides stability through external rotation in extension and internal rotation in flexion. Finally, it examines the role, injury mechanisms, and kinematics of the ACL in providing stability against anterior tibial translation and tibial internal rotation.