Pupils from class 7 researched the benefits of various fruits and vegetables and created fact files for each. The fact files provided information on the nutritional benefits of onions, carrots, red peppers, potatoes, cauliflower, pumpkins, corn, beans, radishes, cherries, apricots, plums, pears, strawberries, blueberries, grapes, apples, peaches, and blackberries. Key benefits included high vitamin, mineral and antioxidant content which supports heart, brain, eye and digestive health as well as reducing cancer and diabetes risk.
Read about the goodness and the various health benefits of including the crispy and brightly colored vegetable, the beetroot in your diet- an inexpensive and the best way to stay in the pink of health. Ezfit.sg
At Teriyaki Madness, serving fresh vegetables is very important to us. Using fresh veggies not only
contributes to the overall taste of our meals, but the fresher the veggies, the healthier our food is.
Read about the goodness and the various health benefits of including the crispy and brightly colored vegetable, the beetroot in your diet- an inexpensive and the best way to stay in the pink of health. Ezfit.sg
At Teriyaki Madness, serving fresh vegetables is very important to us. Using fresh veggies not only
contributes to the overall taste of our meals, but the fresher the veggies, the healthier our food is.
Impressive health benefits of cabbage A series of Presentation By Mr. All...Mr.Allah Dad Khan
Impressive health benefits of cabbage A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Impressive health benefits of potato A series of Presentation By Mr. Allah...Mr.Allah Dad Khan
A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Impressive health benefits of cabbage A series of Presentation By Mr. All...Mr.Allah Dad Khan
Impressive health benefits of cabbage A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Impressive health benefits of potato A series of Presentation By Mr. Allah...Mr.Allah Dad Khan
A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Impressive health benefits of sweet potato A series of Presentation By Mr....Mr.Allah Dad Khan
A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
The kidneys play an important role in the overall health and well-being of the body. Located on both sides of the spine, these bean shaped organs perform vital functions for our survival. Adding specific foods to your diet can support kidney health and repair it.
In winter, you should eat vegetables and fruits to keep your body better. All these foods are very important to increase your body immunity properties. By consuming such a substance, your body will also stay warm. Click here to get more tips and advantages.
Better to have fruits and vegetables in your diet cause you’ll lose weight, get rid of food cravings, clear up skin issues, think clearer, and even be able to overcome food addictions. More importantly, you can literally make yourself heart attack-proof if you follow a mostly plant-based diet.
A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels. High blood pressure and cholesterol can be a symptom of too much salt and saturated fats in your diet.
Outstanding health benefits of apricot fruit A series of Presentaion By Mr A...Mr.Allah Dad Khan
Outstanding health benefits of apricot fruit A series of Presentation By Mr Allah Dad Khan Former DG Agriculture Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Impressive health benefits of marrow A series of Presentation By Mr. Allah...Mr.Allah Dad Khan
A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
this tips helps to know benefit of eating vegetable ,it help to develop knowledge ,it help to become healthy in our daily life,health is most important in our daily life ,health is precious in the world ,
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The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
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The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
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Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
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Dear Dr. Kornbluth and Mr. Gorenberg,
The US House of Representatives is deeply concerned by ongoing and pervasive acts of antisemitic
harassment and intimidation at the Massachusetts Institute of Technology (MIT). Failing to act decisively to ensure a safe learning environment for all students would be a grave dereliction of your responsibilities as President of MIT and Chair of the MIT Corporation.
This Congress will not stand idly by and allow an environment hostile to Jewish students to persist. The House believes that your institution is in violation of Title VI of the Civil Rights Act, and the inability or
unwillingness to rectify this violation through action requires accountability.
Postsecondary education is a unique opportunity for students to learn and have their ideas and beliefs challenged. However, universities receiving hundreds of millions of federal funds annually have denied
students that opportunity and have been hijacked to become venues for the promotion of terrorism, antisemitic harassment and intimidation, unlawful encampments, and in some cases, assaults and riots.
The House of Representatives will not countenance the use of federal funds to indoctrinate students into hateful, antisemitic, anti-American supporters of terrorism. Investigations into campus antisemitism by the Committee on Education and the Workforce and the Committee on Ways and Means have been expanded into a Congress-wide probe across all relevant jurisdictions to address this national crisis. The undersigned Committees will conduct oversight into the use of federal funds at MIT and its learning environment under authorities granted to each Committee.
• The Committee on Education and the Workforce has been investigating your institution since December 7, 2023. The Committee has broad jurisdiction over postsecondary education, including its compliance with Title VI of the Civil Rights Act, campus safety concerns over disruptions to the learning environment, and the awarding of federal student aid under the Higher Education Act.
• The Committee on Oversight and Accountability is investigating the sources of funding and other support flowing to groups espousing pro-Hamas propaganda and engaged in antisemitic harassment and intimidation of students. The Committee on Oversight and Accountability is the principal oversight committee of the US House of Representatives and has broad authority to investigate “any matter” at “any time” under House Rule X.
• The Committee on Ways and Means has been investigating several universities since November 15, 2023, when the Committee held a hearing entitled From Ivory Towers to Dark Corners: Investigating the Nexus Between Antisemitism, Tax-Exempt Universities, and Terror Financing. The Committee followed the hearing with letters to those institutions on January 10, 202
2. On 7th April the annual Day of health
was organised by our Science
teachers. Because there was a one
week lock down at the time, we got a
variety of activities and tasks to do on
our own.
Pupils from class 7 searched for
information about benefits of fruit and
vegetable and create a fact file cards.
3. ONION
Onions have got a lot of
vitamin C. Raw onion
keep your heart healthy.
They reduce risk of
cancer, lower blood sugar
levels and improve bone
health.
4. CARROT
Carrots are healthy because
they support healthy eyes.
They are a good source of
antioxidants and vitamin E. If
you eat a lot of carrots you
have got healthy teeth and
gums, skin and hair.
5. RED PEPPER
Red peppers have got a
lot of vitamin C. Red
peppers are rich in
antioxidants. They are
very good for you heart
heart and they protect
you from cancer.
6. POTATO
Potatoes are rich in
vitamins, minerals and
antioxidants, which make
them very healthy.
Potatoes are good for your
stomach and blood.
Potatoes are full of fibre
and iron.
7. CAULIFLOWER
Cauliflowers have got a lot
of vitamins and minerals.
Cauliflowers are a great
source of antioxidants,
which protect your cells.
Children should eat a lot of
these vegetable because
they keep you healthy.
8. PUMPKIN
Pumpkins have got a lot of
fiber and vitamin C. They have
got a lot of vitamin E and A.
Pumpkins are good for our
eyes and they help speed
weight loss. They are tasty and
full of iron and other minerals.
9. CORN
Corn has got a lot of
vitamins B, which are
important for our general
health. One of the best
health benefits of corn is to
prevent cancer. Corn is also
good for pregnant women
and small children.
10. PARSLEY
Parsley is good for bones,
kidneys and heart. Parsley is
good for people with bad
breath. Nobody likes to have
a conversation with a person
who has bad breath. Parsley
is also good for diabetics.
Peaches are also good for diabetics
11. BEANS
Beans regulate blood
sugar. Beans are also
good for diabetics. They
also keep our heart and
kidneys healthy. They
can lower your risk of
cancer.
12. RADISH
Radishes are very good
for the liver and
stomach. They help
prevent cancer and they
boost immunity an
energy. They have got a
lot of vitamin C.
13. CHERRY
Cherries are very helpful in
cleaning blood and
working against bone
problems. They contain
vitamin C, folat, iron,
calcium and potassium.
14. APRICOT
Apricots have many
antioxidants, so they protect
against diabetes and heart
disease.
Vitamins A, E are good for eye
health.
Vitamins C, E help your skin.
Fibre helps your digestion.
15. PLUMS
Plums help with digestion,
protect the heart, protect
against cancer, reduce the
risk of diabetes and help
with weight loss.
It contains a lot of calcium
that helps and protects
certain organs.
16. PEAR
Provitamin A helps heal
wounds.
Coppers improves immunity
and Potassium helps the heart.
It your pear with its skin on
beacuse it is good for your
digestion.
17. STRAWBERRY
Strawberries help reduce blood
pressure, also prevents intestinal
cancer.
Strawberries have a lot of vitamin C, if
you eat 150 g of fresh berries, this is
enough vitamin C for one day. Vitamin
C is very important in the absorption of
iron into the blood.
18. BLUEBERRY
Blueberries have a lot of vitamin C
and A and fiber. They prevent
bladder inflammation, reduce the
chance of heart disease and
reduce wrinkles. They help with
diarrhea.
19. GRAPES
They have a lot of vitamins C and K, B1,
B2, B6 and potassium and copper
minerals.
They helps with weight loss, protect the
heart, blood and the brain. They
improve brain performance, protect
against skin cancer, reduce the risk of
diabetes, prolong life.
20. APPLE
Apples have a lot of fiber and water
so they help you loose kilos.
Antioxidants in the peel lower blood
pressure, prevent bowel, prostate
and lung cancer. They are good for
your bones.
21. PEACH
It keeps your immune system
strong and protect against
cancer. It helps your eyes,
digestion.
They contain a lot of vitamin
C, vitamin A, potassium and
iron.
22. BLACKBERRY
Great for the anemi. They
help with the inflammation
of the throat and the colds.
It helps because it contains
a lot of vitamin C.
