This document outlines a plan to improve one's outlook and life by living each day to the fullest. It discusses choosing to not worry about the past or future, respecting oneself, cherishing moments, facing challenges courageously, learning daily, having hope for the future, welcoming new experiences, and taking responsibility for one's own happiness. The overall message is about starting anew each day and making the most of the present moment.

2. Beginning today I will no longer worry
about yesterday. It isin thepast and
thepast will never change. Only I can
changeby choosing to do so.

3. Beginning today I will no longer worry
about tomorrow. Tomorrow will alwaysbe
there, waiting for meto makethemost of it.
But I cannot makethemost of tomorrow
without first making themost of today.

4. Beginning today I will look in themirror and I
will seeaperson worthy
of my respect and admiration. Thiscapableperson
looking back at meis
someoneI enjoy spending timewith and someone
I would liketo get to know better.

5. Beginning today I will cherish each
moment of my life. I valuethegift
bestowed upon mein thisworld and
I will unselfishly sharethisgift with
others.

6. Beginning today I will takeamoment to step off the
beaten path and to
revel in themysteriesI encounter. I will facechallenges
with courage
and determination. I will overcomewhat barriersthere
may bewhich hinder
my quest for growth and self- improvement.

7. Beginning today I will takelifeoneday
at atime, onestep at atime.
Discouragement will not beallowed to
taint my positiveself-image, my desireto
succeed or my capacity to love.

8. Beginning today I walk with renewed
faith in human kindness. Regardless
of what hasgonebefore. I believethere
ishopefor abrighter and better future.

9. Beginning today I will open my mind and my heart. I
will welcomenew experiences. I will meet new people.
I will not expect perfection from myself nor anyone
else: perfection doesnot exist in an imperfect world.
But I will applaud theattempt to overcomehuman
foibles.

10. Beginning today I am responsiblefor my own happiness
and I will do thingsthat makemehappy... admirethe
beautiful wondersof nature, listen to my favouritemusic,
pet akitten or apuppy, soak in abubblebath...
Pleasure
can befound in themost simpleof gestures.

11. Beginning today I will learn something new;
I will try something different; I will savour
all thevariousflavourslifehasto offer. I
will changewhat I can and therest I will let
go. I will striveto becomethebest meI can
possibly be.

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