DRIBBLING
DRIBBLING IS THE WAY OF PROGRESS WITH THE BALL OF AN INDIVIDUAL TO GET FREE
FROM HIS OPPONENT OR TO GET A PROPER POSITION IN PASSING OR SHOOTING
TYPES OF
DRIBBLING
CONTROL DRIBBLE
IS USED AGAINST DEFENSIVE PRESSURE
SPEED DRIBBLE
DRIBBLING THE LENGTH OF THE COURT WITH
ONE HAND AND THEN DRIBBLING BACK WITH
THE OTHER
CROSS-OVER DRIBBLE
MAINTAIN CONTROL OF THE BALL AGAINST
HEAVY PRESSURE, OR, WHILE ATTEMPTING TO
GO TO YOUR TEAMMATE
BEHIND THE BACK
DRIBBLE
BEGINS AS THE OUTSIDE LEG IS BACK AND
JUST BEGINNING TO MOVE FORWARD, AND
THE BALL NEEDS TO BE DRIBBLED ALL THE
WAY OVER TO THE OPPOSITE HAND
BETWEEN THE LEGS
DRIBBLE
STEP WITH YOUR LEFT FOOT, MOVING YOUR
LEG AT 45 DEGREES ANGLE TOWARDS THE
LEFT SIDELINE
DYNAMIC DRIBBLE
THE SET OF DRILLS BELOW TEACHES BALL
HANDLERS HOW TO GET PAST DEFENDERS BY
CHANGING THEIR DIRECTION AND SPEED
PASSING
PASSING THE BALL IS THE MOST QUICKEST AND MOST EFFECTIVE WAY TO GET THE BALL
FROM PLAYER TO PLAYER
TYPES OF
PASSING
BOUNCE PASS
HOLD THE BALL IN BOTH HANDS, CHEST HIGH.
STEP FORWARD, EXTEND YOUR ARMS AND
SNAP YOUR WRISTS TO THROW THE BALL
FORWARD AND DOWN INTO THE FLOOR, TO
BOUNCE IT TO YOUR TEAMMATE
CHEST PASS
HOLD THE BALL IN BOTH HANDS, CHEST
HIGH. STEP FORWARD, EXTEND YOUR ARMS,
AND SNAP YOUR WRISTS TO THROW THE
BALL IN A STRAIGHT LINE TO YOUR
TEAMMATE'S CHEST
OVERHEAD PASS
THE PLAYER THROWS THE BALL WITH BOTH
HANDS STARTING FROM BEHIND THE HEAD
AND RELEASING THE BALL OUT FRONT
TOWARDS THE TEAMMATE
PUSH PASS
SIMILAR TO THE CHEST PASS, EXCEPT YOU
PUSH WITH ONE HAND WHILE TAKING A STEP
TO CREATE SPACE FOR YOUR DEFENDER
SHOOTING
SHOOTING IS THE FINAL MOVEMENT TO COMPLETE THE OFFENSIVE ACTION IN ORDER TO
SCORE A BASKET
TYPES OF
SHOOTING
JUMP SHOT
A BASIC SHOOTING TECHNIQUE IN WHICH A
PLAYER THROWS THE BALL TOWARDS THE
BASKET FROM A STRAIGHT VERTICAL JUMP
LAY UP SHOT
A SHOT NEAR THE BASKET, USUALLY OFF THE
BACKBOARD
SET SHOT
A TWO-HANDED SHOT IN BASKETBALL TAKEN
FROM A STATIONARY POSITION OR WHILE
MOVING
FLOATER SHOT
AN ALTERNATIVE TO LAYUPS TO FINISH A SHOT
OVER A TALLER PLAYER, IN BETWEEN THE
THREE POINT LINE AND THE NET
BASIC SKILLS IN BASKETBALL.pptx

BASIC SKILLS IN BASKETBALL.pptx