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Movement as Medicine
the Bigger Picture
British Association of Sports and Exercise Medicine
Faculty of Sports and Exercise Medicine
November 2015
Ann Gates
CEO, Exercise Works!
©Simone Santi
Movement as Medicine!
By Ann GatesMovement
• the act, process, or result of moving
• an instance of moving
• a group of people working together to advance their shared ideas
©Simone Santi
From patient consults to the bigger picture…
"Why do we care about exercise?
Because we care about our patients"
Surgeon @ianrit4 PrRCSEd @RCSEd
Preventing and treating
non-communicable diseases #NCDs
at scale
“To protect and promote health
from cradle…
…through early movement…
Via active play, sports and exercise
in schools and colleges..
Making this happen,
for every child, is the challenge…
Active play, green spaces,
social engagement,
friends, family, neighbourhoods….
Freedom to play, is a basic human right!
Inequalities exist
Use YOUR influence to change outcomes!
Low and middle
income countries
at greatest risk of #NCDs
©Simone Santi
Sitting and sedentary behaviours
are killers!
Women at greatest risk of future inactivity
#ThisGirlCan
“Build it, and they will come”
Field of Dreams ~Kevin Costner
YOUR influence is critical
as health professionals…
Walking works!
DESIGNED TO MOVE: Active cities report 2015
http://www.fph.org.uk/uploads/bs_great_outdoors.pdf
“Contact with green spaces and natural environments
can reduce symptoms of poor mental health and
stress, and can improve mental wellbeing across all age
groups”
• Access to green spaces can increase levels of physical activity for all ages
• Having green spaces in an area can contribute to reduced health inequalities
• Safe, green spaces can increase levels of communal activity across different social
groups as well as increase residents’ satisfaction with their local area
• Green spaces can help with our response to climate change through their potential
to reduce the impacts of heatwaves and reduce flooding and reducing CO2 emissions
• Green spaces and natural environments can improve air and noise quality and
support sustainability through increasing biodiversity, encouraging active transport
and community participation.
four out of five
disabled people are not active Active People Survey 2014
BUT seven in ten want to increase the amount
of physical activity they take part in EFDS 2013
NHS
physical activity “services”
...to grave care
For patients, like Bert..
Movement matters.
In sickness,
in health,
in immobility,
in disparities,
in disability, and
over a life course….
JOIN the local,
national, and
global,
big picture!
• Arial 18pt
• Arial 18pt professionals
• patient education and support
• exercise advice, every patient, every opportunity
• when and where
• every health consult
• In hospitals, out patients, clinics, home visits
• the viral use of social media
Exercise-Works-Ltd
@exerciseworks
exerciseworks
See © Exercise Works! patient exercise sheets
All content and concepts intellectual copyright to © Exercise Works! www.exercise-works.org 2012, 2013, 2014. 2015
Session 10
Acknowledgments and disclosures
©Simone Santi

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BASEM/FSEM 2015 Movement as Medicine: the bigger picture by Ann Gates

  • 1. Movement as Medicine the Bigger Picture British Association of Sports and Exercise Medicine Faculty of Sports and Exercise Medicine November 2015 Ann Gates CEO, Exercise Works! ©Simone Santi
  • 2. Movement as Medicine! By Ann GatesMovement • the act, process, or result of moving • an instance of moving • a group of people working together to advance their shared ideas ©Simone Santi
  • 3. From patient consults to the bigger picture… "Why do we care about exercise? Because we care about our patients" Surgeon @ianrit4 PrRCSEd @RCSEd
  • 5. “To protect and promote health from cradle…
  • 7. Via active play, sports and exercise in schools and colleges..
  • 8. Making this happen, for every child, is the challenge…
  • 9. Active play, green spaces, social engagement, friends, family, neighbourhoods….
  • 10. Freedom to play, is a basic human right!
  • 11.
  • 12.
  • 13. Inequalities exist Use YOUR influence to change outcomes!
  • 14. Low and middle income countries at greatest risk of #NCDs ©Simone Santi
  • 15.
  • 16. Sitting and sedentary behaviours are killers!
  • 17. Women at greatest risk of future inactivity #ThisGirlCan
  • 18. “Build it, and they will come” Field of Dreams ~Kevin Costner
  • 19. YOUR influence is critical as health professionals…
  • 20. Walking works! DESIGNED TO MOVE: Active cities report 2015
  • 21.
  • 22. http://www.fph.org.uk/uploads/bs_great_outdoors.pdf “Contact with green spaces and natural environments can reduce symptoms of poor mental health and stress, and can improve mental wellbeing across all age groups” • Access to green spaces can increase levels of physical activity for all ages • Having green spaces in an area can contribute to reduced health inequalities • Safe, green spaces can increase levels of communal activity across different social groups as well as increase residents’ satisfaction with their local area • Green spaces can help with our response to climate change through their potential to reduce the impacts of heatwaves and reduce flooding and reducing CO2 emissions • Green spaces and natural environments can improve air and noise quality and support sustainability through increasing biodiversity, encouraging active transport and community participation.
  • 23. four out of five disabled people are not active Active People Survey 2014 BUT seven in ten want to increase the amount of physical activity they take part in EFDS 2013
  • 25. For patients, like Bert.. Movement matters.
  • 26. In sickness, in health, in immobility, in disparities, in disability, and over a life course…. JOIN the local, national, and global, big picture!
  • 27. • Arial 18pt • Arial 18pt professionals • patient education and support • exercise advice, every patient, every opportunity • when and where • every health consult • In hospitals, out patients, clinics, home visits • the viral use of social media Exercise-Works-Ltd @exerciseworks exerciseworks See © Exercise Works! patient exercise sheets All content and concepts intellectual copyright to © Exercise Works! www.exercise-works.org 2012, 2013, 2014. 2015 Session 10

Editor's Notes

  1. http://www.simonesantiphotography.com/links.php?7543#.VXwALvlViko The act or an instance of moving; a change in place or position. b. A particular manner of moving. the organized action of such a group
  2. Insufficient physical activity is 1 of the 10 leading risk factors for death worldwide Insufficient physical activity is a key risk factor for non-communicable diseases (NCDs) such as cardiovascular diseases, cancer and diabetes Physical activity has significant health benefits and contributes to preventing NCDs 5. Globally, 1 in 4 adults is not active enough 6. More than 80% of the world's adolescent population is insufficiently physically active 7. Policies to address insufficient physical activity are operational in 56% of WHO Member States 8. WHO Member States have agreed to reduce insufficient physical activity by 10% by 2025
  3. https://www.gov.uk/government/publications/change4life-evidence-review-on-physical-activity-in-children
  4. Teenagers should take an hour of exercise a day, but new figures suggest a mere 8% of girls aged 13 to 15 in England are meeting that target. For boys it is not much better - just 14% are doing an hour a day. Sport England. 2015
  5. Green space provision for physical activity could save 1,063 lives a year but children’s access to and enjoyment of nature has declined dramatically. Fewer than 25% of children use their local ‘patch of nature’ compared with over 50% of their parents. As children, 70% of adults enjoyed most of their adventures in natural outdoor environments compared with only 29% of children today. Sports and Recreation alliance