14. 1. What did you observed in this Video,
2. Attitude is a little thing that’s make huge difference.
3. Everyone of us has tremendous potential but one thing
determines our potential is our attitude.
4. No one can control your attitude but its you.
5. No one can make us angry we make our self angry.
6. We have a choice every morning what kind of attitude
we can have for rest of the day.
7. Weakness of attitude become weakness of character.
17. First & Most Likely
Responses…!!
Donkey…..!!!!!
Good for Nothing
Useless
Least Glamorous
Taken for Granted animal
….seldom we get response that the donkey is one of the
“hard working” animals and loyal.
18. How is our Attitude…?
We treat people and situation in the same manner as
we do with the donkey.
We discount the good in them …!
We only look at the Negative side & start reacting…..
Isn’t it?
25. Lets RESPOND instead of REACTING
Press the PAUSE button
STOP
THINK and
ACT
You always have the freedom to Choose..!
26. How to make these CHOICES..?
How to change Thoughts, Feelings & Behavior ..?
27.
28. Step 1
Make a DECISION today to CHANGE
Start with the First Step
today
DECIDE today – with
which person, people,
situation, circumstances,
tasks…. You will change
your ATTITUDE
we have to change from doubter to believer
29.
30. If we don't change, we don't grow. If we don't
grow, we aren't really living. -Gail Sheehy
Those who cannot change their minds cannot
change anything. -George Bernard Shaw
To improve is to change; to be perfect is to
change often. -Winston Churchill
Change your thoughts and you change your
world. -Norman Vincent Peale
If you don't like something, change it. If you
can't change it, change your attitude. -Maya
Angelou
31. Step 2
Shift your FOCUS
Focus on What’s Right
v/s What is Wrong
Focus on What you Do
Have v/s What you
don’t
Focus on Solutions
then on Problems
32.
33. Step 3
Be more CURIOUS instead of Judgmental
Instead of Blaming
and Complaining be
curious to ask
yourself a
Question…Why is
this person or
situation like that…?
What can I change
here in this situation
or with this person.
Indira Nooyi
34. Step 4
Develop an Attitude of GRATITUDE
“I was crying for a pair of
shoes until I saw a man
without legs; I thanked God
that at least I have legs”
Find something appreciate
in tough time / tough
person / tough situation
now
Whenever you feel down,
depressed, frustrated see
what can be acknowledged
35.
36.
37. Exercise: Convert the following
into GRATITUDE
“I am so weak in economics subject”
“My height is short; its my biggest drawback.
“I can’t remember anything, my memory is weak”
“There is always a problem here”
“All others are so confident, I am nervous, I will fail”
“My face is not so attractive, I am not able to attract others”
“I belong to middle class family that’s why could not study
in a big college.
38. Step 5
Decide Not to be Perfect all the time
Stop having high
expectation from
yourself and others
When Expectations do
not match .. That is the
beginning of
negatives..!!
39. Step 6
Believe in Yourself This is not an inflated
EGO but when you
think and Feel Good
about Your self...then
you are able to see the
same in others too.
What ever you believe
you achieve
D Manjhi
40. Step 7
Take Action … Now
You can’t just stand before
the mirror and shout
“Positive Attitude”
Stop “Procrastination” and
Start Now
Write down for the Next 7
Days…an Action Plan
41. Name :- _____________________________________________
2 things that I would START doing
2 things that I would STOP doing
2 things that I would CONTINUE doing
Make a list of the things you would like to change about yourself. With timeline.
42. The 7 Steps Approach
1. Make a DECISION today to CHANGE
2. Shift your FOCUS
3. Be more CURIOUS instead of Judgmental
4. Develop an Attitude of GRATITUDE
5. Decide Not to be Perfect all the time
6. Believe in Yourself
7. Take Action … Now
43. The Choice is YOURS
With a Bad attitude
you can never have a
positive day
With a Positive
Attitude you can
never have a bad day
You can get water by digging 50 feet in one place, not by digging 1
feet in 50 places! Consistency & Regular efforts Work
44. “If you fail, never give up because
F.A.I.L. means "first Attempt In Learning"
End is not the end, in fact
E.N.D. means "Effort Never Dies"
If you get No as an answer, remember
N.O. means "Next Opportunity".
So Let's be positive.
"Dr. A.P.J. Abdul Kalam
46. We all know the story of David and Goliath. There was a giant
who was bullying and harassing the children in the village. One
day, a 17-year-old shepherd boy came to visit his brothers and
asked, "Why don't you stand up and fight the giant?" The
brothers were terrified and they replied, "Don't you see he is too
big to hit?" But David said, "No, he is not too big to hit, he is too
big to miss." The rest is history. We all know what happened.
David killed the giant with a sling. Same giant, different
perception.
48. Environment consists of the following:
Home: positive or negative influences
School: peer pressure
Work: supportive or over critical supervisor
Media: television, newspapers, magazines, radio, movies
Cultural background
Religious background
Traditions and beliefs
Social environment
Political environment
49. Our behavior changes according to our
experiences with people and events in our
life. If we have a positive experience with a
person, our attitude toward him becomes
positive and vice versa.
50. Two kind of education, I refer to both formal and
informal education.
Education plays a very important role in our
success or failure, Education need not only to earn
money but it should teach us how to live our life
52. If you are looking for –
• Power find in your self.
• Success find the way in yourself.
• Happiness find in your self.
• Wisdom find in your self
53. Your Attitude determines your Altitude in Life
Ability is what you’re capable of doing
Motivation determines what you do
Attitude determines how well you do it
55. What is PMA?
A Positive Mental Attitude(PMA) is all about
maintaining the belief that you can transform difficult
situations in to something you’d much rather have.
it’s all about empowering yourself!
56. PMA
PMA is focusing on
taking responsibility of
yourself and your
situation
Taking action on what
can be done now, instead
of blaming, complaining
& criticizing others
57. What is not PMA
Getting away from
taking responsibility is
not PMA
It’s not about faking it
It’s never about lying to
yourself
It’s also not just about
blah, blah, blah…
62. Positive Words
1. Definitely
2. Surely
3. Absolutely
4. Certainly
5. Fantastic
Example Use
• I definitely will make sure that it gets sorted…
• You will surely be able to enjoy…
• I absolutely agree…
• I can certainly help you…
• That is a fantastic alternative…
63. 3. Focus on what you have rather
than what is not
Despite having no arms or legs, Dustin Carter made it to the third
round of the Ohio state wrestling championship.
67. “WHEN I START COUNTING MY BLESSINGS, MY
WHOLE LIFE TURNED AROUND,” – WILLIE NELSON
COUNT YOUR BLESSINGS:
This is the first step of being optimistic about life, because
the human mind is a unique machine, whether it find
positive in something or negative. If we say we are neutral,
then we actually never know when that neutral status
turned into negative. To create a life of pure abundance
counting positive things is our beginning of a true
abundance life. The more positive we look into the more
blessed we feel. When we start counting the blessings, we
start attracting good and only good things to us. When all
the good things come to us, it gift us happiness and our
happiness made us abundance. So the story of your
abundant life begin from counting your blessings.
68. True Abundance is about
feeling happiness for all that
we have in our life and this
happiness comes when we
count our blessings.
71. “For everything in this journey of life we are on, there
is a right wing and a left wing:
For the wing of love there is anger;
For the wing of destiny there is fear;
For the wing of pain there is healing;
For the wing of hurt there is forgiveness;
For the wing of pride there is humility;
For the wing of giving there is taking;
For the wing of tears there is joy;
For the wing of rejection there is acceptance;
For the wing of judgment there is grace;
For the wing of honor there is shame;
For the wing of letting go there is the wing of keeping.
80. 10. The Serenity Prayer
Oh God, Grant me,
The Serenity
to Accept the things that I cannot Change,
The Courage
to Change the things that I can, and
The Wisdom
to Understand the difference between the two.
82. INSTEAD OF BLAMING DARKNESS,
LIGHT A CANDLE IF YOU CAN!
STOP BLAMING;
INSTEAD TAKE ACTION
83. The Winner is always part of the answer;
…The Loser is always part of the problem.
The Winner always has a program; …….
…The Loser always has an excuse.
84. The Winner says, "It may be difficult but it is possible";
The Loser says, "It may be possible but it is too difficult."
When a Winner makes a mistake, he says, "I was wrong";
When a Loser makes a mistake, he says, "It wasn't my fault."
85. Winners say, "I must do something";
Losers say, "Something must be done."
Winners are a part of the team;
Losers are apart from the team.
86. Winners see the potential;
Losers see the past.
Winners are like a thermostat;
Losers are like thermometers.
87.
88.
89. Let me teach -
React and respond.
7 step approach.
How to develop PMA.
Circle of life.
90. A– “7 step approach.”
B - “React and respond.”
D– “How to develop PMA”
C– “Circle of life.”
91. We are looking forward to
contribute in your success
journey