The document discusses the distinctions between asynchronous I/O, non-blocking I/O, blocking I/O, and multithreading, emphasizing the need to optimize CPU utilization by keeping it busy with important tasks. It illustrates various scenarios showing how processes and threads interact with I/O operations, recommending a preference for multi-threaded servers due to their efficiency over multi-process servers. Additionally, it highlights the advantages of asynchronous non-blocking I/O, as well as technologies like select(), poll(), epoll(), and kqueue for effective resource management.