Public health is a major challenge in Mumbai due to the city's large population and poor infrastructure. Key issues include lack of sanitation and proper disposal of medical waste, garbage, and sewage. During monsoons, stagnant rainwater leads to increased disease. Public health could be improved by addressing water pollution, unhygienic street food, lack of sanitation, and improper garbage disposal through measures such as upgrading infrastructure, increasing healthcare access, educating citizens, and enforcing hygiene regulations.
Keeping a close eye on how our society becomes more conscientious about food waste and taking a look at the various solutions startups work out to hack the flawed system gives us an early glimpse into how positive shifts happen in the world. Food waste is a fascinating topic, and only partly because the current numbers and existing processes are outrageous.
Until 2009, there was not much deep information to be found about the exact scale and nature of the food loss and waste in the world. Published that same year, Tristam Stuart’s book, Waste: Uncovering the Global Food Scandal provides a sobering trip to the reality of food. It also highlights an incredibly important fact: with small, common sense tweaks in habits and processes, the current grave situation can be turned on its head and solve the problem of the 842 million people living in hunger around the world too.
Keeping a close eye on how our society becomes more conscientious about food waste and taking a look at the various solutions startups work out to hack the flawed system gives us an early glimpse into how positive shifts happen in the world. Food waste is a fascinating topic, and only partly because the current numbers and existing processes are outrageous.
Until 2009, there was not much deep information to be found about the exact scale and nature of the food loss and waste in the world. Published that same year, Tristam Stuart’s book, Waste: Uncovering the Global Food Scandal provides a sobering trip to the reality of food. It also highlights an incredibly important fact: with small, common sense tweaks in habits and processes, the current grave situation can be turned on its head and solve the problem of the 842 million people living in hunger around the world too.
A lecture on 18th March 2017 on issues around 'Water and Children' in the Child Rights Circle monthly lecture series at Vijaya Teachers Training College, Jayangara, Bengaluru. The third lecture in the series.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
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A lecture on 18th March 2017 on issues around 'Water and Children' in the Child Rights Circle monthly lecture series at Vijaya Teachers Training College, Jayangara, Bengaluru. The third lecture in the series.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
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Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
2. •Known as the ‘City of Dreams’
•India’s financial, fashion and film capital (‘Bollywood’)
•Population in 2014 – Approx 12.5 million
•One of the most crowded and polluted cities in the world
MUMBAI….
The seamier side of Mumbai
3. Providing healthcare in Mumbai is a financial and logistical
nightmare:
•Population of sick/disabled people is staggering for any Government to
deal with
•Government-funded hospitals are themselves unhygienic
•Lack of qualified medical staff – doctors, nurses, doulas, hygienists
•Improper disposal of medical waste – extremely dangerous!
•Negligible recycling of garbage by households
MUMBAI HEALTHCARE
•Negligible recycling of garbage by households
•Thousands of tonnes of garbage are generated everyday which are not
disposed off properly
And most importantly-
•Most people are careless about their health!!
Everyone loves street food, not everyone bothers to
boil/filter drinking water and wading through rain water is
a pleasurable activity!
The poor frequently defecate in the open
4. POOR HEALTH IS DUE TO…
Water pollution Rainwater stagnation
Untreated, improperly disposed
garbage
Unhygienic street food
Unsafe drinking water
Defecation in the open
(no image) ☺
5. WATER POLLUTION
Major problem – LACK OF BASIC CIVIC SENSE
Most Mumbaikars treat water bodies – including the Arabian Sea – as their personal
dustbin
Another problem – CLEAN-UP EFFORTS
Projects are repeatedly undertaken and then abandoned to clean up rivers and lakes
Issues – lack of accountability and corruption (no surprise!)
http://timesofindia.indiatimes.com/city/mumbai/Eight-firms-pitch-for-Mithi-river-
clean-up/articleshow/1422017.cmsclean-up/articleshow/1422017.cms
Yet another problem – FESTIVALS
The Ganesh festival in August/Festival ends with
‘Visarjan’, which involves immersion of Ganesh idols
in water bodies like lakes, rivers and the Arabian Sea
SOLUTION: Over the past 5 years or so, volunteers
have been working with Municipal clean-up marshals
to clear water bodies of refuse when the festival ends
6. UNHYGIENIC STREET FOOD
Mumbai has a wonderful street food culture
Westerners who think vegetarian food is only pasta, kale and quinoa should come to
Mumbai to sample some of our delicious vegetarian food!
Mumbai serves everything from Indian to Chinese, Lebanese to Mexican, American to
Italian!
However, hygiene is a major problem-
•Cooks rarely wear gloves while handling food
•Plates and other utensils are not cleaned properly•Plates and other utensils are not cleaned properly
•Ingredients used are not always high-quality, ex, oil and spices
•Street food is rarely covered
•The Monsoon season (June-August) brings with it a host of diseases like diarrhoea and
malaria, and street food is the most common route of contracting these diseases
I once heard a joke about Mumbai’s monsoon:
The only safe thing to consume in Mumbai during the monsoon is a cup of hot tea! ☺
(since tea includes boiled water)
8. RAINWATER STAGNATION
•Mumbai’s underground drainage system is over a 100 years old – a leftover of the ‘British
Raj’
•Upgrades require money and accountability – the former is available but the latter is
sadly lacking
•Monsoons usually arrive in June and stay till August or early September
•Heavy rains in these 3 months put immense pressure on the drainage system, which
frequently overflows
• Result – water-logging and floods• Result – water-logging and floods
•The low-lying parts of Mumbai are most affected
•Potholed roads Potholed + flooded roads!
•Even sturdy BEST (public) buses struggle to navigate through the floods
•The floods of July 2005 were memorable and truly horrific. Here’s a good article about
it: http://www.ndtv.com/photos/news/26july-2005-the-day-mumbai-stopped-11000
Is there a bright spot?
You bet! Kids have the time of their lives in the monsoon season! ☺
10. GARBAGE
Problems
•More garbage is generated than disposed, posing a major health hazard
•Disposal methods are unscientific, haphazard and slip-shod
•Mountains of garbage = MASSIVE EYESORE!
•Almost no recycling by households
Possible solutions
•A comprehensive plan to deal with the tonnes of garbage generated•A comprehensive plan to deal with the tonnes of garbage generated
daily
•Systematic pick-up and disposal methods
•Education about reusing and recycling
•Instill civic sense in citizens so they don’t treat their city like a personal
dustbin!
•Cut graft and red tape in Mumbai’s Municipal Corporation(BMC) and
increase pay and benefits of clean-up marshals
•Involve citizen groups to tackle the menace area-wise
12. WHAT MUMBAI DESPERATELY NEEDS
Cleaner water
I still hold high hopes that someday I’ll be able to drink water straight out of a tap!
☺
Better controls over licences handed over to street food vendors and cafes
Eliminate corruption and graft
Strict hygiene checks and controls
Remove/rehabilitate illegal (‘licence-less’) vendors or bring them into the legal
ambit
Complete overhaul of the drainage systemComplete overhaul of the drainage system
More scientific methods of garbage treatment/recycling/disposal
More healthcare professionals, lower healthcare costs and more public toilets!!
Better roads – potholes make floods worse and lead to more accidents and injuries
More involvement of NGOs and charities in educating people, especially children,
about the dangers of consuming untreated water and unhygienic street food
Government subsidies on medicines for monsoon-related illnesses and preventive
tools like mosquito nets
13. REFERENCES
http://www.thehindu.com/multimedia/dynamic/01127/28IN_RAIN_1127341f.jpg
RAINWATER STAGNATION
http://labsaints.com/wp-content/uploads/images86.jpg OPEN STREET FOOD
http://static.financialexpress.com/pic/uploadedImages/bigImages/B_Id_446078.jpg
OPEN STREET FOOD 2
http://cupidspeaks.com/wp-content/uploads/2011/05/indian-street-food.jpg OPEN
STREET FOOD3
http://4.bp.blogspot.com/-NSFulUliP_g/UKiS1Y9mEbI/AAAAAAAAA1I/N7oU-
KgJJac/s1600/4058507404_8b7eb2e439.jpg OPEN STREET FOOD4
http://cdn2.getyourguide.com/img/tour_img-75871-48.jpg STREET FOOD5http://cdn2.getyourguide.com/img/tour_img-75871-48.jpg STREET FOOD5
http://foodnightlifeblog.buzzintown.com/files/2012/10/Mumbai-street-food.jpg
STREET FOOD6
http://image.shutterstock.com/display_pic_with_logo/885/885,1263492345,4/stock-
photo-an-handsome-indian-kid-looking-very-sick-44490781.jpg SICK CHILD
http://www.indiawaterportal.org/sites/indiawaterportal.org/files/drinking%20water.j
pg UNSAFE DRINKING WATER
http://www.thehindu.com/multimedia/dynamic/01117/HY19_P3_RAIN_1117742f.jpg
KIDS RAIN
http://www.thehindu.com/multimedia/dynamic/01226/03VZVISKCITYREG2RA_12263
09f.jpg RAIN CAR
14. REFERENCES contd…
http://images.mid-day.com/images/2014/aug/Best-bus-in-water.jpg BEST
http://3.bp.blogspot.com/_NsvFqay4GXs/TRcXeo4Xn8I/AAAAAAAABhI/uBZD2l8Hx
hU/s640/10-most-polluted-cities-in-the-world05.jpg DIRTY NULLAH IN BASTI
http://2.bp.blogspot.com/-duLwCK1tXC0/TbWwcIU7-
nI/AAAAAAAAAms/UqxlKH62pDM/s1600/10-most-polluted-cities-in-the-
world02.jpg WATER POLLUTION
http://2.bp.blogspot.com/-
CR136snpWCA/UGseIJdH_CI/AAAAAAAABdQ/6Rpa27IvXEQ/s1600/GV-6.JPG
http://thumbs.dreamstime.com/z/ganesh-immersion-water-pollution-21752732.jpg
http://www.whiteindianhousewife.com/wp-content/uploads/2012/10/IMG_3128sm.jpghttp://www.whiteindianhousewife.com/wp-content/uploads/2012/10/IMG_3128sm.jpg
http://1.bp.blogspot.com/-tdLFGHTy9ic/UNWClS-
pB0I/AAAAAAAAAso/czDYSMNSyPs/s1600/DSC00226.JPG GANPATI2
http://media.newindianexpress.com/article597164.ece/alternates/w620/m2.jpg
http://images.jagran.com/mumbai_10_6_13.jpg FLOOD2
http://static.ibnlive.in.com/ibnlive/pix/sitepix/07_2013/delhirain_traffic_pti2.jpg
http://www.thehindu.com/multimedia/dynamic/01127/28IN_RAIN_1127341f.jpg
Lecture notes and videos from Week 5
15. THANK YOU FOR REVIEWING
Your comments are most welcomeYour comments are most welcome