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2. The first good idea is to find a proper output where you can release your anger
without resulting any damage to anything, especially anyone. That's really
forbidden. It is the place where someone would feel peaceful when he can
have a specific moment for himself. This is still difficult for a bad-tempered
person. But learning to do this is totally harmless to anyone.
You must know that preventing is better than repairing. This works also for
controlling our anger. Why not prevent the anger from exploding by finding the
cause why we usually get upset. Let me share some stories with you. I am a
very bad-tempered person and I get upset so easily when seeing that my house
looks like had been hit by a wind storm. Then, I would rather ask my older kid
to put things back in its place and I spend some times to do the same thing.

4. Lets start with a question. Do you think anger management class should be added
to the public school curriculum? Over the last several years there have been some
extremely violent events that have happen at our public schools. We teach math,
English, history, geography, biology and other general classes. Could we possibly
add anger management to our school system? What would be some of the
abstract benefits? The cost to society would be paid back many times over.
Firstly, the benefits of temper control have long been used successfully in other
parts of society. There is a long track record of people who have benefited directly
from anger training. We can use this track record as a way promoting the adding
of temper management class to our school curriculum. The winning goals of this
training speak for themselves.

6. Secondly, the classroom training environment would be to have better behave children,
if they were require to take an anger class, at least once. The skills they learn would
greatly improve the class room atmosphere. The bottom line is that it would be more
relaxing and less tension for the student and the teacher, thereby allowing more
information to get out to inquiring minds.
Thirdly, lets look at the overall expense of unruly behavior and acts. The cost of
children fighting and acting out is tremendous to all parties involved. There are injuries,
severe sometimes, deaths occasionally, massive destruction of property and other
related by products of unchecked anger. All these items could be greatly reduce if the
school systems would add control management to list of school requirements