This document is a report from Amárach Research titled "From Recession to Restart" dated July 2010. The report discusses Ireland's economic recovery from recession and focuses on three main topics: 1) examining if Ireland has reached an economic recovery yet, 2) analyzing shifts in Irish consumer confidence and spending habits, and 3) identifying growing industries and business opportunities emerging from the recession. The report utilizes data and research to argue that while the recovery will be gradual, Ireland is turning a corner from recession as consumer spending increases and unemployment peaks in the summer of 2010.