The document summarizes basic basketball rules including positions, scoring, violations, and fouls. It also describes the author's team training, which consists of a warm up, exercises, strategy sessions, shooting practice, and scrimmage. The author's team is Villaescorial.es where Rudy Fdez plays.
Created by: Smriti Gupta
Officiating and coaching of Badminton,Kho-Kho and Cricket
Badminton
Badminton is an indoor and racket sports.
•The court is divided into two halves by a net measuring 5 feet(1.5m).
•Equipment –racket
shuttlecock
•Basic rules –
• When the shuttle hits the floor a
point is scored.
• The first team to win 21 points wins the game.
• When serving, the shuttle should be hit from below the waist in an underhand motion.
• Player is not allowed to touch the net with their body or their racket at any time.
Kho-Kho
•Kho- Kho is a traditional Indian sport.
•Total players – 12 (9 playing)
•The game has four quarters (9 min)
•The members of the running team run in a batch
of three.
•There are 8 players sitting in within the boxes facing alternatively.
•The chasers has to touch the runners within the rules.
•The chaser is not allowed to run over the centre lane or to change the direction .
•Each time a runner is touched , a point is awarded.
•The chaser can pass on his turn to any other sitting player by tapping from behind and saying “kho”
•Defenders can run in any direction during the play, but cannot exit the court.
Cricket
•Cricket is played between two teams made up of 15 players each. On field 11. one 12th man and 3 extra.
•The fielding team tries to get the batsman out by….
• Bowled – direct hit on the wickets.
• Stumping – when wicketkeeper hits the wicket if the
batsmen is out of crease.
• LBW – hitting the batsman’s leg in front of the wicket.
• Run out – hitting the wickets before the batsman can run to the other end of the pitch
• Catch out – when the ball is catch by any fielder directly after the shot.
• Hit wicket – if the batsmen himself drops the bails by any means.
1. BASKETBALL
● BASIC RULES
● TRAINING
● MY TEAM
Marta Ortiz Adam
2. Basic Rules I
Number of players
5 Players per each team
Positions
● The tallest player on the team usually plays “center” also known
as “position 5”, while the medium size ones play “forwards” /
“position 3 and 4”. The shortest players then play “guards” /
“position 1 and 2”.
3. Basic Rules II
Scoring
● A player scores when he
manages to throw the ball into the
basket, with the ball passing
through the basket from above
the hoop. Scoring a basket
increases the team’s score by 3,
2 or one point.
4. Basketball Rules III
Violation
● A violation occurs when the player breaks one of the rules of
Basketball.
● TRAVELING
● DRIBBLE
● CARRY
5. Basketball Rules IV
Fouls
● A foul is an illegal action that can be committed by player from
one team against a player from the opposing team.
● http://www.youtube.com/watch?v=7rhz_1gGEj0&feature=related
http://www.youtube.com/watch?
v=nOnMf0A5HVI&feature=relmfu
6. My trainings
My trainings or workouts are fairly simple:
● Warm Up : Running and stretching ( 30 min)
● Practical excersises to keep fit and stay in good
shape (30 min)
● Creating new plays and strategies (30 min)
● Free Shots (10 min)
● Playing (20 min)
