This document discusses alkaline water and its importance for health. It notes that ancient sources of water were purer due to flowing water, while modern sources are more polluted. Alkaline water has a pH above 7 and provides many health benefits like hydration, nutrient absorption, and reduced risk of diseases. The document recommends focusing on drinking alkaline water to balance the body's pH levels, as modern diets and lifestyles introduce excessive acidity. Alkaline electrolyzed water produced through electrolysis is highlighted as a particularly effective type of alkaline water.
Alkalize or Die
Need of Alkalizing our bodies in todays World, as we are surrounded and consuming a lot of food, water, air, which is acidifying our body and causes damages which need to be tackled fast.
Food is not just a means to satisfy hunger; it is the fuel that powers our bodies, nourishing us with essential nutrients to sustain life and promote overall well-being. Understanding the components of food is crucial for making informed dietary choices that support our health and vitality. In this blog, we will delve into the fundamental building blocks of nutrition and explore the vital components that make up the foods we eat.
Carbohydrates - The Energy Providers:
Carbohydrates are one of the primary sources of energy for our bodies. They are composed of sugars and starches found in various foods, such as grains, fruits, vegetables, and legumes. Carbohydrates are essential for providing the quick energy needed for daily activities and exercise. They are classified as either simple or complex based on their chemical structure.
Proteins - The Builders and Repairers:
Proteins are the body's building blocks, playing a crucial role in growth, repair, and maintenance of tissues. They are composed of amino acids, of which there are essential and non-essential types. Essential amino acids cannot be produced by the body and must be obtained through the diet.
Proteins are abundant in foods such as meat, fish, eggs, dairy products, nuts, and legumes. Consuming a variety of protein sources ensures a diverse intake of amino acids and supports optimal bodily functions.
Fats - The Essential Nutrients:
Fats often get a bad reputation, but they are essential for our health. Fats are a concentrated source of energy and play a vital role in the absorption of fat-soluble vitamins (A, D, E, and K). They are also important for maintaining healthy cells, brain function, and hormone regulation.
Vitamins and Minerals - The Regulators:
Vitamins and minerals are micronutrients, meaning they are required in smaller quantities but are vital for numerous physiological processes. Each vitamin and mineral has specific functions, and a balanced diet ensures adequate intake of these essential nutrients.
Vitamins are found in fruits, vegetables, and other food sources. For instance, Vitamin C boosts the immune system, Vitamin A supports vision, and Vitamin D aids in calcium absorption for strong bones.
Minerals are abundant in foods like dairy products, leafy greens, and nuts. Calcium is essential for bone health, iron supports oxygen transport in the blood, and potassium helps regulate muscle function.
Water - The Elixir of Life:
While not often considered a "component" of food, water is perhaps the most critical nutrient for our survival. Our bodies are about 60% water, and staying hydrated is essential for numerous bodily functions. Water aids in digestion, nutrient absorption, temperature regulation, and waste removal. Drinking an adequate amount of water daily is vital for overall health and well-being.
Alkalize or Die
Need of Alkalizing our bodies in todays World, as we are surrounded and consuming a lot of food, water, air, which is acidifying our body and causes damages which need to be tackled fast.
Food is not just a means to satisfy hunger; it is the fuel that powers our bodies, nourishing us with essential nutrients to sustain life and promote overall well-being. Understanding the components of food is crucial for making informed dietary choices that support our health and vitality. In this blog, we will delve into the fundamental building blocks of nutrition and explore the vital components that make up the foods we eat.
Carbohydrates - The Energy Providers:
Carbohydrates are one of the primary sources of energy for our bodies. They are composed of sugars and starches found in various foods, such as grains, fruits, vegetables, and legumes. Carbohydrates are essential for providing the quick energy needed for daily activities and exercise. They are classified as either simple or complex based on their chemical structure.
Proteins - The Builders and Repairers:
Proteins are the body's building blocks, playing a crucial role in growth, repair, and maintenance of tissues. They are composed of amino acids, of which there are essential and non-essential types. Essential amino acids cannot be produced by the body and must be obtained through the diet.
Proteins are abundant in foods such as meat, fish, eggs, dairy products, nuts, and legumes. Consuming a variety of protein sources ensures a diverse intake of amino acids and supports optimal bodily functions.
Fats - The Essential Nutrients:
Fats often get a bad reputation, but they are essential for our health. Fats are a concentrated source of energy and play a vital role in the absorption of fat-soluble vitamins (A, D, E, and K). They are also important for maintaining healthy cells, brain function, and hormone regulation.
Vitamins and Minerals - The Regulators:
Vitamins and minerals are micronutrients, meaning they are required in smaller quantities but are vital for numerous physiological processes. Each vitamin and mineral has specific functions, and a balanced diet ensures adequate intake of these essential nutrients.
Vitamins are found in fruits, vegetables, and other food sources. For instance, Vitamin C boosts the immune system, Vitamin A supports vision, and Vitamin D aids in calcium absorption for strong bones.
Minerals are abundant in foods like dairy products, leafy greens, and nuts. Calcium is essential for bone health, iron supports oxygen transport in the blood, and potassium helps regulate muscle function.
Water - The Elixir of Life:
While not often considered a "component" of food, water is perhaps the most critical nutrient for our survival. Our bodies are about 60% water, and staying hydrated is essential for numerous bodily functions. Water aids in digestion, nutrient absorption, temperature regulation, and waste removal. Drinking an adequate amount of water daily is vital for overall health and well-being.
This presentation contains information regarding water drinking, its health benefits and its effect in various organs in body. It gives a guide for how, when and how much to drink also.
Nutrients are the substances found in food which drive biological activity and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
Lecture 9 nutrients involved in fluid and electrolyte balancewajihahwafa
At the end of this lecture, the student should be able to:
Identify four nutrients that function as electrolytes in our bodies.
List three functions of water in our bodies.
Describe how electrolytes assist in the regulation of healthful fluid balance.
Define hyponatremia and identify factors that can cause this condition.
Identify four symptoms of dehydration.
There is nothing on Earth more important to life than water.
People are having trouble getting the amount and quality of water they need for drinking, cooking, bathing, hand washing, and increasing food.
Amazing progress has been made in making clean drinking water in developed countries available to 2.6 billion people.
That's an improvement over that period from 76 percent of the global population to 91 percent.
But there are still many opportunities through better sanitation and hygiene education to multiply the benefits of clean water
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
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Similar to Alkaline water.pptx approach to healthy lifestyle
This presentation contains information regarding water drinking, its health benefits and its effect in various organs in body. It gives a guide for how, when and how much to drink also.
Nutrients are the substances found in food which drive biological activity and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
Lecture 9 nutrients involved in fluid and electrolyte balancewajihahwafa
At the end of this lecture, the student should be able to:
Identify four nutrients that function as electrolytes in our bodies.
List three functions of water in our bodies.
Describe how electrolytes assist in the regulation of healthful fluid balance.
Define hyponatremia and identify factors that can cause this condition.
Identify four symptoms of dehydration.
There is nothing on Earth more important to life than water.
People are having trouble getting the amount and quality of water they need for drinking, cooking, bathing, hand washing, and increasing food.
Amazing progress has been made in making clean drinking water in developed countries available to 2.6 billion people.
That's an improvement over that period from 76 percent of the global population to 91 percent.
But there are still many opportunities through better sanitation and hygiene education to multiply the benefits of clean water
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
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Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
2. • WATER AND ITS IMPORTANCE :-
• - WATER IS CONSIDERED TO BE THE SOURCE OF ALL LIFE ON EARTH. WATER MAKES UP THE
MAJORITY OF ALL LIVING CREATURES' BODIES. HUMANS CAN ONLY SURVIVE FOR A FEW DAYS
WITHOUT WATER. WATER IS NEEDED FOR CELLULAR HOMEOSTASIS AND SURVIVAL. WATER MAKES UP
70 TO 90 PERCENT OF ALL BIOLOGICAL STUFF. (“अद्भिः सर्वाणि भूतवणि जीर्द्ि प्रभर्द्ि च।“) .
• THE HUMAN BODY REQUIRES A LOT OF WATER. WATER IS USED BY ALL OF YOUR CELLS, ORGANS,
AND TISSUES TO HELP REGULATE TEMPERATURE, STAY HYDRATED, AND SUSTAIN BODY
FUNCTIONING. WATER ALSO SERVES AS A LUBRICANT AND A CUSHION FOR YOUR JOINTS.
• WATER IS THE MOST IMPORTANT NUTRIENT, AS ITS LACK CAN BE FATAL IN JUST A FEW DAYS. THE
ROLE OF WATER IN THE HUMAN BODY MAY BE DIVIDED INTO FOUR CATEGORIES: TRANSPORTATION
VEHICLE, MEDIUM FOR CHEMICAL PROCESSES, LUBRICANT/SHOCK ABSORBER, AND TEMPERATURE
REGULATOR. WATER IS ONE OF THE 5 ELEMENTS.SO WE ALL KNOW THE IMPORTANCE OF WATER.
2
3. • THE PURE WATER SOURCES FROM ANCIENT TIMES :-
• IN ANCIENT TIME THE PEOPLE’S HEALTH ARE TOO GOOD BECAUSE OF THE
HEALTHY FOOD , GOOD LIFESTYLE, PURE WATER AND GOOD ENVIRONMENT.
ANY VILLAGE OR CIVILIZATION IS LOCATED AT THE RIVER IS NEAR FROM THEM .
• BECAUSE OF THE FLOWING WATER THE CHANCES OF DIRTY, POLLUTED,
CONTAMINATED, SPOIL WITH MICROBES THAT ALL THINGS ARE TOO MUCH
MINIMIZED. WE ARE MAINLY DEPENDED ON FOLLOWING TYPES AND QUALITY OF
WATER.
• 1.RAIN WATER
• 2.GROUND WATER
• 3.RIVER WATER
3
4. • SOME PLACES IN WORLD AND NATURAL SOURCES OF
VERY PURE ,ALKALINE ,AND NUTRITION RICH WATER:-
GANGOTRI (INDIA) TLAKOT (MEXICO) LORDS(FRANCE)
JAM-JAM(MAKKA) ALASKA(U.S.A)
4
5. • WHY NOWADAYS WATER SOURCES ARE LESS EFFECTIVE IN
BODY?
• AS WE DISCUSSED PREVIOUSLY THE FLOWING WATER IS THE BEST AND ITS IS
SOURCE OF NUTRITION AND MINERALS IN THIS GENERATION WE ARE NOT
GETTING THIS TYPE OF WATER OUR MOST OFF NATURAL SOURCES OF WATER
ARE VERY MUCH POLLUTED EVEN THE RIVERS ARE ALSO MUCH POLLUTED SO
THE FLOW OF WATER BECOMES SLOW.
• WE STARTED TO STORE THE WATER. WE MADE THE WATER TANKS SO WATER
BECOME STABLE.IN STABLE WATER IT IS MUCH CHANCES OF MICROBIAL
GROWTH .
• OUR GROUND WATER IS ALSO BECOME POLLUTED AND WELLS ARE ALSO
POLLUTED.
• IN CIVILIZATION WE MADE FLAT FOR LIVING SO IN THAT WATER FIRSTLY STORED
IN LOWER TANK THAN IT STORED IN UPPER TANK SO THE STORAGE TIME
INCREASING AND IN ADDITION WE ADD THE R.O. TANK SO WE ARE DRINKING
STORED WATER MOSTLY NOWADAYS SO THE NATURAL SOURCES ARE
5
6. • TYPES OF WATER
• ACIDIC WATER:- IT'S BEST TO USE ACIDIC WATER OUTSIDE. IT'S AN ASTRINGENT
WATER THAT'S GREAT FOR YOUR SKIN. ITS MILD BLEACHING, CONSTRICTIVE,
AND OXIDISING PROPERTIES MAKE IT IDEAL FOR CLEANING, WASHING, AND A
RANGE OF TOPICAL USES. HOWEVER, IN EXCESS, IT IS HARMFUL TO THE BODY
SINCE IT CAUSES ACIDOSIS.
• NEUTRAL WATER:-
• ALKALINE WATER:- IT'S A SMOOTH, INVIGORATING, PURIFYING, AND
DELICIOUS-TASTING WATER WITH A VARIETY OF DISTINCT QUALITIES. THIS
MICRO WATER HAS INCREDIBLE ABSORPTION AND HYDRATION PROPERTIES. IT
HELPS TO BUFFER THE HARMFUL EFFECTS OF TOO ACIDIC HEALTH PROBLEMS
SINCE IT IS HIGH IN ALKALIZING MINERALS. WITH AN ABUNDANCE OF
ELECTRONS ACCESSIBLE.
6
7. • CURRENT LIFESTYLE IS CONSUMING LOTS OF ACIDIC
FOOD AND ACIDIC DRINKS :-
• IN THIS CURRENT FAST GENERATION WE ARE CONSUMING LOTS OFF STREET
FOOD, JUNK FOOD, OILY FOOD, STORED FOOD, FOOD FROM THE HOTELS ETC.
• EVEN THE LOTS OF PEOPLES AT WEEKENDS ARE ALWAYS EATING THE FOODS
FROM OUTSIDE.SO THEY ARE MOSTLY ACIDIC AND UNHEALTHY.
• EVEN WE ARE CONSUMING LOTS OF BEVERAGES AND SPIRIT DRINKS WHICH ARE
TOO MUCH ACIDIC. THE ENERGY DRINKS AND STORED JUICES ARE ALSO ACIDIC.
• SOME ACIDIC FOODS AND DRINKS ARE USEFUL AND MAKE GOOD EFFECTS IN
OUR BODY BUT THE 90% OFF ACIDIC FOODS ARE UNHEALTHY, LESS ENERGY
AND NUTRIENT GIVER, HARDER TO DIGEST, LONG TIME CONSUMPTION CAN
LOTS OF DISEASE ,EVEN CAUSE SOME DANGEROUS AND HARMFUL DISEASE.
ACIDIC WATER AND BEVERAGES ALSO CAUSE SOME UNWANTED EFFECTS IN OUR
BODY.
7
8. • ACIDIC FOODS AND DRINKS AND THEIR ACIDITY:-
Types of
acidic foods
and drinks
Drinks and
beverages
Milk products Grains Fruits and
nuts
Condi-
ments
Nonveg &
fast food
.
Mildly
Acidic
Tea, stored fruit
juices
Rice milk, milk
cream
Mostly
grains,
millet,
kasha
Plum, sweet
cherry, hazel
nuts
grapeseed
oil, sunflower
oil
Eggs, fish,
Chinese
food
.
Medium
Acidic
Coffee, chocolate
drinks
- Brown rice,
white
bread
Walnuts,
pistachios
Butter, corn
oil
Ocean fish
wild, cake
.
Highly
Acidic
Alcohol, vine,
black tea, vinegar
Cream cheese,
soft cheese
Corn,
barley
Dried fruits,
peanuts
- Chicken,
beef, pizza,
burger
.
Very
Highly
acidic
Energy drinks,
carbonated
drinks, soft drinks
Hard cheeses,
flavoured ice
cream
- Pickled fruits - Shell fish,
processed&
refined
food
8
9. • LIMITATION OF ACIDIC WATER :-
• IN OUR BODIES, PH LEVELS ARE KEPT IN CHECK. OUR BLOOD FLUIDS AND
SENSITIVE TISSUES THROUGHOUT OUR BODIES MUST BE ALKALINE IN ORDER TO
ACHIEVE AND SUSTAIN MAXIMUM HEALTH. THIS, HOWEVER, IS CONSTANTLY
CHANGING SINCE NEARLY EVERY METABOLIC FUNCTION IN OUR BODY, FROM
BREATHING TO DIGESTING TO ENERGY GENERATION, PRODUCES ACIDIC
BYPRODUCTS.
• AS A RESULT, OUR BODIES ARE CONTINUOUSLY TRYING TO MAINTAIN A
DELICATE ACID-ALKALINE EQUILIBRIUM. THE FUNDAMENTAL CAUSE OF SICK
CONDITIONS IN OUR BODIES IS WHEN THIS ACIDIC-ALKALINE BALANCE IS
DISRUPTED, RESULTING IN INCREASED ACIDITY.
• WHEN OUR BODIES ARE OUT OF BALANCE AND BECOME EXCESSIVELY ACIDIC,
OUR HEALTH SUFFERS AND WE BECOME VULNERABLE TO A VARIETY OF HEALTH
PROBLEMS, INCLUDING
• DIGESTION PROBLEMS
• FATIGUE AND OR A LACK OF ENERGY
• GAINING WEIGHT, IRRITABILITY AND ANXIETY
• EXCESS MUCUS PRODUCTION AND NASAL CONGESTION
9
10. • DISEASE CAUSED BY ACIDIC FOOD AND ACIDIC WATER :-
• WHEN OUR BODIES ARE OUT OF BALANCE AND BECOME EXCESSIVELY ACIDIC, OUR
HEALTH SUFFERS AND WE BECOME PRONE TO A VARIETY OF HEALTH PROBLEMS,
INCLUDING LACK OF ENERGY AND WEARINESS. MUSCLE ACHES AND PAINS WEIGHT GAIN,
A PROBLEM WITH DIGESTING, ANXIETY AND IRRITABILITY NASAL CONGESTION AND
EXCESSIVE MUCUS PRODUCTION, COLDS AND FLU ON A REGULAR BASIS
• THE PH OF YOUR WATER MIGHT HAVE AN INDIRECT IMPACT ON YOUR HEALTH.IT CAN
DILUTE THE SECONDARY MINERAL IONS. WATER WITH AN ACIDIC PH CAN CORRODE PIPES
AND CAUSE METAL TO LEACH. ACIDIC WATER IS RICH IN IRON, MANGANESE, COPPER,
LEAD, AND ZINC. ADULTS ARE AT RISK FOR HEALTH ISSUES SUCH AS CANCER, STROKE,
RENAL DISEASE, MEMORY LOSS, AND HIGH BLOOD PRESSURE AS A RESULT OF IT.
• DIFFERENT WATER INSTRUMENTS WHICH ARE CLEANING THE WATER BUT IF THE PROPER
MAINTENANCE AND SAFETY WILL NOT TAKEN THEN HOW IT AFFECTS ?
• WE ARE USING R.O SYSTEM AND AQUA GUARD SYSTEMS IF WE NOT TAKE PROPER
MAINTENANCE AND NOT CHANGING ITS FILTERS IT EQUALS LIKE UNTREATED WATER.
AND IF WE NOT CHANGING THE MEMBRANE OF THE SYSTEM THEN WATER BECOMES
ACIDIC. THE MAINTENANCE OF R.O. SYSTEM AND AQUA GUARD SYSTEM NEEDED
3MONTH FILTER REPLACEMENT AND 5MONTH MEMBRANE REPLACEMENT THE MOSTLY
PEOPLES ARE ONLY RE PLACES THE FILTERS BUT MEMBRANE REPLACEMENT IS ALSO
NECESSARY FOR IT. SO IT IS ONE OF IMPORTANT AND EFFECTIBLE FACTOR SO WE
SHOULD FOCUS ON THIS THING. 1
0
11. • ARE WE FOCUSING IN GOOD WATER FOR HEALTH? :-
• WE ARE FOCUSING ON HEALTHY FOOD FOR GOOD LIFE STYLE BUT 70% BODY PORTION IS
WATER SO CAN WE FOCUS ON IT BECAUSE THE DOCTORS ALSO SAYING THAT WE
SHOULD DRINK MORE AND MORE WATER.
• THE GOOD AND PURE WATER IS TOO IMPORTANT FOR OUR BODY. WE ARE FOCUSING IN
GOOD AND HEALTHY FOOD, EXERCISE , YOGA , LIFESTYLE BUT WE SHOULD ALSO FOCUS
ON THE WATER BECAUSE OUR BODY REQUIRED LOTS OF WATER FOR DIFFERENT
FUNCTIONS.
• FOR A 70KG PERSON IN A TEMPERATE ZONE, THE MINIMAL WATER NEED FOR FLUID
REPLENISHMENT IS 3L PER DAY. AS WE KNOW THE MEDICINES ARE THE MAIN
REQUIREMENT BUT IF WE CONSUMING WATER AS PER OUR BODY REQUIREMENT THEN THE
BODY STAY HYDRATED SO IT IS VERY LESS CHANCES OF DISEASE COMES IN OUR BODY
BECAUSE IF THE BODY REQUIREMENT OF WATER IS COMPLETE THEN THE DIGESTION
SYSTEM BECOMES STRONG. BUT GOOD WATER OR ALKALINE WATER CAN MAKE IT MORE
EFFECTIVE.
• WHAT IS ALKALINE WATER?
• THE ALKALINE WATER IS PH OF WATER UP TO 8-14.THE 8-12 PH WATER IS AVAILABLE
FOR DRINKING AND IT CAN BE THE MAGICAL WATER FOR OUR LIFE STYLE, THE WATER
CONSIST LOTS OF BENEFITS AND HUGE ADVANTAGES. THE RESEARCH OF THIS THING IS
RUNNING BUT IT SHOWS SOME INCREDIBLE RESULTS AND WE CAN GET SOLVE THE
1
1
12. Ultra-hydrating
Properties
Helps in immune
system
Include minerals
Powerful anti-
oxidants
aging
reduce cancer risk
Good in
pregnancy
For moist eyes
and healthy hair
management of
diabetes
Can use in thyroid
management of
high blood
pressure
Reduction in
weight
Neutralized
acidity
Acid reflux relief
anti-inflammatory
and colon-cleansing
detoxification
Hormonal
diseases
Reduce risk of
heart diseases
Advantages
of alkaline
water:-
1
2
13. • ALKALINE ELECROLYZED WATER (AEW):-
• HISTORY:-
• IN FURTHER DISCOVERY IN ALKALINE WATER THERE IS A CONCEPT OF ELECTROLYSIS IN JAPAN TO MAKE WATER
MORE EFFECTIVE AND MORE SUITABLE .
• ALKALINE ELECTROLYZED WATER (AEW) TERM IS USED IN JAPAN TO DESCRIBE WATER PRODUCED ON THE CATHODE
SIDE BY ELECTROLYSIS OF TAP WATER. JAPANESE STUDIES HAVE CONFIRMED THAT EATING AEW IMPROVES
GASTROINTESTINAL PROBLEMS.
• ELECTROLYZED WATER IS MADE BY PASSING ELECTRICITY THROUGH SALTY WATER AND IS USED IN DISINFECTION
AND STERILISING PROCEDURES BECAUSE IT HAS A BROAD RANGE ANTIMICROBIAL IMPACT. TO THAT AIM, THIS
WATER QUICKLY DESTROYS BACTERIA, VIRUSES, FUNGUS, AND PARASITES.
• JAPANESE SCIENTISTS SUCCESSFULLY DEVELOPED A WATER-BASED PROCESS INVOLVING AN ELECTROLYSIS
PROCEDURE THAT CONSISTED OF AN ANODE AND CATHODE COMPARTMENT SEPARATED BY A MEMBRANE
PERMEABLE TO IONS, THUS ALLOWING SEPARATION AND RECOVERY OF THE INDIVIDUAL CONTENTS. MORE THAN
FIFTY YEARS AGO, BASED ON RUSSIAN STUDIES PERFORMED AROUND 1920. MACHISU SUWA CREATED THE FIRST
ELECTROLYSIS APPARATUS FOR GENERATING ALKALINE IONISED WATER, SYNNHOL LIQUID, IN CONJUNCTION WITH
THE SYNNHOL ELECTRONIC MACHINERY COMPANY.
• THE MINISTRY OF HEALTH, LABOUR, AND WELFARE SOUGHT SCIENTIFIC DATA FROM THE ASSOCIATION OF
ALKALINE IONIZED WATER APPARATUS IN 1993 TO ENSURE THE QUALITY, EFFICIENCY, AND SECURITY OF IONISED
WATER. PROFESSOR ITOKAWA OF KYOTO UNIVERSITY'S MEDICAL DEPARTMENT WAS IN CHARGE OF THIS JOB, AND
HE HEADED A REVIEW GROUP THAT ISSUED A PUBLIC REPORT IN 1994 AFFIRMING THE SAFETY OF IONISED WATER. A
FURTHER INVESTIGATION, PUBLISHED IN 1997, CONFIRMED ITS EFFICACY IN THE TREATMENT OF GASTRO-
INTESTINAL DISEASE.
• THE MACHINES WERE FIRST POPULAR IN JAPAN AND OTHER EAST ASIAN NATIONS BEFORE BEING INTRODUCED TO
THE UNITED STATES AND EUROPE.
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14. • MECHENISAM OF ACTION OF THE IONISER:-
• THE MAJORITY ARE MADE IN JAPAN, ALTHOUGH COMPARABLE ITEMS HAVE LATELY BEEN CREATED IN
THE UNITED STATES, CANADA, AND AUSTRALIA. EVERY YEAR, APPROXIMATELY 200,000 APPLIANCES
ARE SOLD GLOBALLY, WITH PRICES RANGING FROM 600 € TO 3000 €. THE MAINS WATER SUPPLY IS
CONNECTED TO ALL WATER IONISERS. THE WATER IS FILTERED VIA AT LEAST ONE ACTIVATED
CARBON FILTER, WHICH IS NECESSARY FOR LOWERING THE CHLORIDE CONTENT IN THE TAP WATER
AND PREVENTING ELECTROLYTIC CELL DAMAGE.
• IN ORDER TO CONDUCT ELECTROLYSIS IN A CHAMBER CONSISTING OF AN ANODE AND A CATHODE
SEPARATED BY A SEMI-PERMEABLE DIAPHRAGM MADE OF PLASTIC, THE FLAT OR MESH-SHAPED
ELECTRODES ARE COMPOSED OF TITANIUM WITH A PLATINUM COATING. ACCORDING TO THE
FOLLOWING REACTION, ELECTROLYSIS GENERATES ACID AND OXIDISED WATER AT THE ANODE:-
• 2 H2O(ℓ) ⇄ O2(G) + 4H+(AQ) + 4 E−
• THE ANODE COMPARTMENT COLLECTS MINERAL IONS (HCO3, CL, HSO4, NO3,...) AS ELECTRONS
TRAVEL THROUGH THE ELECTRIC CIRCUIT, AND THE WATER OBTAINS A PH OF 4 TO 6 AND A REDOX
POTENTIAL OF UP TO +900 MV WHEN PROTONS AND OXYGEN ARE FREED. IN THE CATHODE
COMPARTMENT, HOWEVER, DECREASED ALKALINE WATER IS GENERATED AS A RESULT OF THE
FOLLOWING REACTION:-
• 2 H2O(ℓ) + 2 E− ⇄ H2(G) + 2OH−(AQ)
• MINERAL CATIONS (NA+, K+, CA2+, MG2+, ETC.) COLLECT AT THE CATHODE, AND WHEN
HYDROXYL IONS AND HYDROGEN ARE GENERATED, THE PH OF THE WATER CHANGES TO BETWEEN 8
AND 10, AND A REDOX POTENTIAL AS LOW AS 600 MV IS ACHIEVED.
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16. • MICROCLUSTERS:-
• THE WATER MOLECULES ARE CONVERT INTO MICROCLUSTER MOLECULES BECAUSE OF
ELECTROLYSIS.
• CLUSTERING ON A MICRO SCALE RATHER FROM BEING SINGLE MOLECULES, WATER MOLECULES ARE
FOUND IN CLUSTERS. UNDER PRESSURE, TAP WATER HAS UNUSUALLY BIG CLUSTERS OF 12-14
MOLECULES. IONIZATION DISRUPTS THE ELECTRICAL BONDS BETWEEN WATER MOLECULES AND
RESTRUCTURES THE WATER INTO CLUSTERS OF 5-6 MOLECULES.
• BECAUSE THE CLUSTERS ARE SMALLER, WATER MAY BE ABSORBED MORE QUICKLY INTO THE CELLS,
GIVING GREATER HYDRATION AND AIDING IN THE DISSOLUTION AND FLUSHING OF ACIDIC SOLID
WASTE AND TOXINS THAT HAVE COLLECTED IN THE BODY.
• SO OUR CELLS BECAME FREE FROM WASTES AND THE TOXINS IF WE DRINK THE AEW WATER BECAUSE
IT CONTAINS THE WATER WHICH IS MICROCLUSTERED.
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17. • HYDROGEN ENRICH WATER:-
• HYDROGEN GAS IS ADDED TO ALKALINE WATER AS A RESULT OF WATER ELECTROLYSIS.
• HYDROGEN WATER IS WATER CONTAINING DISSOLVED HYDROGEN GAS (H2). BECAUSE HYDROGEN IS
AN ODOURLESS GAS, IT HAS NO TASTE. ALTHOUGH ITS PROPONENTS CLAIM IT FUNCTIONS AS AN
ANTIOXIDANT, REDUCES INFLAMMATION, REDUCES THE RISK OF METABOLIC SYNDROME, PROVIDES
NEUROPROTECTION FOR VARIOUS DISEASES, AND REDUCES SIDE EFFECTS ASSOCIATED WITH
CANCER RADIATION TREATMENT.
• THE MOLECULES OF HYDROGEN WATER IS SMALL ENOUGH TO PENETRATE INTO CELLS DEEPLY. THE
THING IS HYDROGEN WATER CAN NEUTRALIZE ROS (REACTIVE OXYGEN SPECIES) WHICH ARE
NOTORIOUS FOR DESTROYING NORMAL CELLS OR DISTORTING DNAS . BESIDE, YOU CAN ALSO
ENJOY HELPFUL MINERALS DISSOLVED IN HYDROGEN WATER.
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18. • APPLICATION OF ALKALINE ELECTROLYZED
WATER(AEM):-
• 1.DETOXIFICATION:-
• 2.ANTI-AGING:-
• 3.MAINTAIN HOMEOSTESIS:-
• 4.PREVENTS THE BONE RESORPTION:-
• 5. ELECTROLYZED REDUCED WATER HAS AN INHIBITORY IMPACT ON TUMOUR
ANGIOGENESIS.:-
• 6.HELPS IN DIABETES:-
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19. • SOME NAGETIVE ASPECTS:-
• THE RESEARCH IS NOT COMPLETED LOTS OF ARTICLES ARE SAYS THAT IT MIGHT BE BETTER THAN
REGULAR BUT IT IS NOT COMPLETELY PROVEN THAT IT IS BETTER THAN USUALLY.
• THE RESEARCH SAYS THAT IT IS VERY MILD DIFFERENCE IF YOUR WATER IS TOO PURIFIED AND TOO
CLEAN IT IS PROVEN THAT IT SHOWS LOTS OFF EFFECTS ON GIT, BUT IN MARKET SHOPS SELLING
THAT BY THIS IS DISEASE FIGHTING WATER
• SO THE THING IS ALKALINE WATER BE THE MARKETING THING IN BIG CITIES RATHER THAN ITS
IMPORTANCE
• THE TECHNOLOGY IS TOO HELPFUL AND GOOD BUT ITS MANUFACTURING AND ITS INSTRUMENT
PRICE IS TOO COSTLY FOR THE NORMAL PEOPLES.
• SIDE EFFECTS OF DRINKING TOO MUCH ALAKLINE WATER:-
• TOO MUCH ALKALINITY MAY ALSO AGITATE THE BODY'S NORMAL PH, LEADING TO METABOLIC
ALKALOSIS, A CONDITION THAT MAY PRODUCE THE FOLLOWING SYMPTOMS:
• NAUSEA.
• VOMITING.
• HAND TREMORS.
• MUSCLE TWITCHING.
• TINGLING IN THE EXTREMITIES OR FACE.
• CONFUSION
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20. • IN FURTHUR RESEARCHES WE NOTICED THAT DIFFERENT LEVEL PH CAN USE FOR
DIFFERENT THINGS:-
• USE OF 2.5-3 PH (STRONG ACIDIC WATER):-
• ONE OF THE NUMEROUS APPLICATIONS OF ACIDIC WATER IS AS A NATURAL DISINFECTANT OR ANTISEPTIC. IF YOU ALLOW ACIDIC
WATER WITH A PH OF 2.6 TO 4 REST FOR A MINUTE OR TWO, IT WILL DESTROY BACTERIA. GERMS (BACTERIA AND VIRUSES) WILL BE
KILLED ON CONTACT WITH ACIDIC WATER WITH A PH OF 2.5 OR BELOW.
• MOLD, MILDEW, E-COLI, LISTERIA, AND A SLEW OF OTHER MICROBES ARE ALL KILLED BY IT. USING THIS SORT OF WATER-BASED
CLEANING SOLUTION HAS OBVIOUS HEALTH BENEFITS.
• A NATURAL DISINFECTANT IS STRONG ACIDIC WATER (PH=2.5-3.0). BECAUSE IT CAN DESTROY BUGS, BACTERIA, FUNGUS, VIRUSES,
AND MOULD, IT IS WIDELY EMPLOYED IN AGRICULTURE.
• USE OF 4.5-6 PH WATER:-
• IT IS USE AS TONER AND ASTRINGENT
• USED IN COSMETIC USE AND MANY SKIN RELATED PROBLEMS
• IT CAN MAKE YOUR SKIN BRIGHTER AND SHINER.
• USE OF 7 PH WATER (NEUTRAL WATER):-
• THE PH OF NORMAL DRINKING WATER IS USUALLY ABOUT 7.
• FOR TAKING MEDICINES AND OTHER USES.
• USE OF 10-12 PH WATER (STRONG ALKALINE WATER):-
• FOR WASHING OF FRUITS AND VEGETABLES
• FASTLY WEIGHT REDUCTION
• BETTER SLEEP AND IN MIGRAINS
• IN HABITUATED THING REDUCTION
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21. • DEVICES AND WATER AVAILABLE FOR ALKALINE WATER:-
• ICELANDIC GLACIAL NATURAL SPRING ALKALINE
• BAI ANTIOXIDANT WATER, ALKALINE WATER
• EVAMOR NATURAL ALKALINE ARTESIAN WATER
• CORE HYDRATION, 30.4 F
• ESSENTIA IONIZED ALKALINE WATER
• LIFEWTR, PREMIUM PURIFIED WATER
• FLOW ALKALINE SPRING WATER
• KANGEN WATER.
• SMART WATER ALKALINE
• AQUALKA WATER
• NECHOTECH7
1.MONITIOR RO IONIZED WATER
2.KANGEN WATER
3.MARKETED ALKALINE WATER BOTTELS 2
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22. • REFERENCE:-
• 1. HTTP/WWW.HEALTHISWEALTHMAUI.COM/ALKALINE-WATER-BENEFIT (ACCESSED ON 6/7/13)
• 2. HTTP/WWW.WATERWORKS4U.COM(ACCESSED ON 24/7/13)
• 3. HTTP/WWW.RESTORMEDICINE.COM(ACCESSED ON 6/8/13)
• 4. ARNETT TR. EXTRACELLULAR PH REGULATES BONE CELL FUNCTION. J NUTRA, 2008; 138: 4155‐4185
• 5. FRASSETTO L , SEBASTIAN A , AGE AND SYSTEMIC ACID-BASE EQUILIBRIUM: ANALYSIS OF PUBLISHED DATA, JOURNAL OF
GERONTOLOGY, 1996; 51: B91-99.
• 6. HTTP/WWW.ANTI-AGING-TODAY.ORG(ACCESSED ON 6/8/13)
• 7. HTTP/WWW.ESSENSE-OF-LIFE.COM(ACCESSED ON 6/8/13)
• 8. HTTP/WWW.CHANSONALKALINEWATER.COM(ACCESSED ON 25/8/13)
• 9. HTTP/WWW.ENERGISEFORLIFE.COM(ACCESSED ON 25/8/13)
• 10. HTTP/WWW.2012UNLIMITED.NET(ACCESSED ON 6/9/13)
• 11. NABATA T, MORIMOTO S, OGIHARA T, ABNORMALITIES IN ACID-BASE BALANCE IN THE ELDERLY, NIPPON RINSHO, 1992;
50: 2249-53.
• 12. SEBASTIAN A, HARRIS S, OTTAWAY J, TODD K, MORRIS R, IMPROVED MINERAL BALANCE AND SKELETAL METABOLISM IN
POSTMENOPAUSAL WOMEN TREATED WITH POTASSIUM BICARBONATE, J OF MED, 1994; 330(25): 1776-81.
• 13. BUSHINSKY D, ACID-BASE IMBALANCE AND SKELETON, EUR J OF NUTR, 2001; 40: 238-244.
• 14. MAURER M, REISEN W, MUSER J, HULTER H, KRAPF R, NEUTRALISATION OF WESTERN DIET INHIBITS BONE RESORPTION
INDEPENDENTLY OF POTTASIUM INTAKE AND REDUCES CORTISOL SECRETIONS IN HUMAN, AM J OF PHYSIO AND RENAL
PHYSIO, 2003; 284: F 32-40.
• 15. ALPERN R, SAKHAEE K, THE CLINICAL SPECTRUM OF CHRONIC METABOLIC ACIDOSIS: HOMEOSTATIC MECHANISMS
PRODUCE SIGNIFICANT MORBIDITY, AM J OF KID DISEASE, 1997; 29: 291-302.
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