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1. "OUR BODIES Were Made to BE Wholesome, slender and
energetic. We had been intended to have smooth, supple
skin along with a quick, alert mind. Instead we're
overweight, tired, and sluggish. WHY?" Dr. Robert O.
Young

2. Foods that Give you Energy!

3. Right here can be a strong report from Dr. Young that will
absolutely alter your life forever concerning your
consuming habits and the many extremely powerful foods
that give you energy forever. I should warn you, this short
article will alter your whole perspective about which are
the best foods that give you energy. It'll educate
you, most importantly, it will tell you the truth. Read Very
carefully and Take Notes:

4. Dr. Robert O. Young's New Biology, most just stated, is
that the over-acidification of the body would be the single
underlying cause of all illness.

5. Think of Your body AS A FISH TANK.

6. Consider the importance of keeping the integrity from the
internal fluids from the body that we "swim" in day-to-
day.

7. Imagine the fish within this tank are your cells and organ
systems bathed in fluids, which transport food and remove
wastes. Now imagine we back up a automobile and put
the tailpipe up against the air intake filter that supplies
the oxygen for the water inside the tank as an alternative
to a good quality water machine. The water becomes filled
with carbon monoxide, lowering the alkaline
pH, generating an acidic pH environment, and threatening
the well being of the "fish," your cells and organs.

8. What if we throw in too much food or the wrong sort of
food (acid-producing food like dairy, sugar, and animal
protein) and the fish are unable to consume or digest it all,
and it starts to decompose and putrefy? Toxic acid waste
and chemical substances construct up because the food
breaks down, producing much more acidic byproducts,
altering the optimum alkaline pH from the water.

9. A few of us have fish tanks (bodies) that are barely in a
position to help life, yet we somehow handle to struggle
from day to day, creating much more sever imbalances
until there is certainly the inevitable crash and debilitating
chronic, disturbing and disorganizing symptoms to handle.

10. How do you know if you're overly acidic?

11. FAT IS AN ACID Difficulty SO DRINK YOUR GREENS!

12. Foods that give you sustainable energyWill not be Acidic.

13. Probably certainly one of Dr. Young's most well-known
discoveries is his theory of the lead to of obesity-the
overweight. He has shown that fat is really an over-
acidification problem. What does that imply? The
physique produces fat cells to carry acids away from your
vital organs, so these acids literally do not choke your
organs to death. Fat is saving your life! Fat is really a
response from the physique to an alarming over-acidic
situation. The foods that give you energy will not be
acidic, they're alkaline!

14. THE FATIGUE On account of AN ACIDIC Diet plan

15. Fatigue is probably the major symptom suffered by an
overly acidic physique. The harmful toxins made in an
acidic body atmosphere lessen the absorption of protein
and minerals, which in turn weakens the body's
capability to generate enzymes and hormones. This also
interferes with all the reconstruction of cells along with
other required elements of energy production. The result
is fatigue, poor endurance, an inability to add muscle
tone, and general weakness. To abolish your fatigue and
turn into the energetic particular person you want to
be, begin by alkalizing with greens drinks. Remember
green drinks are the foods that give you energy....

16. Foods that give you energy are undoubtedly not acid foods
such as meat, dairy, grains, higher sugar fruits, and bread
causes acid wastes to develop up inside the body. When
acid wastes enter our blood stream, the blood system will
try to dispose of those wastes in liquid form by way of the
lungs or the kidneys. If you can find as well numerous
wastes to take care of, they are deposited in various organ
systems like the heart, pancreas, liver, colon, and also
other places.

17. Foods that Give You Energy Are Alkaline--ONLY Alkaline

18. Your well being depends upon an alkaline environment,
developed by consuming foods like tomatoes, avocados
and green vegetables...striking the optimum 80/20
balance and regulating your body's acid/alkaline
chemistry via straightforward modifications in diet
program can outcome in weight-loss, elevated stamina
and strength, a more powerful immune method plus a
higher sense of wellbeing. Alkaline Foods would be the
ONLY foods that give you energy, most importantly,
sustainable energy.

19. BECOMING ALKALINE Using a Simple AND Healthful Diet
regime

20. This is not as challenging or as technical because it sounds.
When we discuss eating alkaline foods or beginning an
alkaline diet regime we are referring to consuming those
foods and drink which have an alkaline impact on the
physique. This effect is based upon the ash residue that
remains after our foods are consumed. Conveniently for
us, our bodies happen to be intended to categorize which
foods leave which type of ash into neat and easy to keep
in mind groups.

21. Your aim should be to consume 75-80% alkaline foods that
give you energy plus a optimum of 20-25% acid forming
foods.

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