This document summarizes the key findings of a study on Adverse Childhood Experiences (ACEs) and their impact on health behaviors in the Welsh adult population. The study found that 47% of participants reported experiencing at least one ACE and 14% reported four or more ACEs. Experiencing multiple ACEs significantly increased risks for health-harming behaviors like substance abuse, smoking, violence, and unsafe sexual practices. Preventing ACEs could substantially reduce these behaviors and improve public health in Wales for generations.