Acai 101: Everything you need to know about this phenomenal fruit
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Fifteen basic health and wellness benefits from the acai berry that can change the quality of your life
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The document provides health advice related to various common ailments and recommends foods to help prevent or treat each one. It recommends eating fish and ginger for headaches, yogurt for fever, tea for stroke prevention, honey for insomnia, onions for asthma, fish for arthritis, bananas and ginger for an upset stomach, cranberry juice for bladder infections, pineapple for bone problems, oysters for memory problems, garlic for colds, red peppers for coughs, and various fruits and vegetables to help prevent different cancers and other issues. It emphasizes the benefits of fruits, vegetables, nuts, and other whole foods for overall health and disease prevention.
Food
The document provides health advice related to various common ailments and recommends foods to help prevent or treat each one. It recommends eating fish and ginger for headaches, yogurt for fever, tea for stroke prevention, honey for insomnia, onions for asthma, fish for arthritis, bananas and ginger for an upset stomach, cranberry juice for bladder infections, pineapple for bone problems, oysters for memory problems, garlic for colds, red peppers for coughs, and various fruits and vegetables to help prevent different cancers and other issues. It emphasizes the benefits of fruits, vegetables, nuts, and other whole foods for overall health and disease prevention.
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Pure acai berries among foods that can save your life
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Acai energy drink for more intense workouts
Acai should be taken as a supplement to a nutritious, well-balanced diet and regular exercise. Too tired or lazy to go to the gym? Take a shot of acai energy drink and you'll be up on your feet in no time.
Acai berry side effects
Is there any truth to acai berry side effects? Not a single acai berry study has shown signs of harmful side effects associated with popular diet pills. The only effect acai will have on your body is suppressing appetite, clearly a benefit to those trying to lose weight.
Acai berry for improved eyesight
As we age, one of the first things to go is our eyesight. Don’t let blurred vision hamper you. Acai berries are known to contain antioxidants that help improve visual focus and night vision, as well as relieve eye strain and prevent blindness.
Acai a cure for insomnia?
The document discusses how acai berries may help treat insomnia as they contain vitamins and nutrients like vitamin B, protein, omega fatty acids, and amino acids that help the brain produce neurotransmitters and relax muscles to induce deeper sleep. It recommends maintaining a healthy diet with acai berries and avoiding caffeine, sugar, and unhealthy foods, keeping a regular sleep schedule, and using relaxation techniques to improve sleep quality and treat increasing cases of insomnia.
Acai and Pregnancy
The acai berry is more than just a diet pill. Acai is all about pumping the body with nutrients, vitamins and antioxidants that are important to both mom and baby. Trying to get pregnant? Acai berry supplements are effective in boosting energy levels and sex drive, as well as keeping menstrual cycles and ovulation in order.
Brazilian acai fruit vs. weight loss surgery
Obesity in the United States has reached endemic proportions. And many are turning to weight loss surgery as a quick-fix solution. Somewhere in the Amazon jungle, there lies the safest alternative to gastric bypass surgery – the Brazilian acai fruit.
Revitalize your health with acai puree
With its numerous health benefits, acai puree can significantly change your life. A bottle a day can go a long ways to keeping you fit and energetic.
Anthocyanins in Acai
The document discusses the health benefits of acai berries, which contain 30% more anthocyanins than red wine. Anthocyanins are believed to reduce the risks of chronic diseases like cardiovascular disease, Alzheimer's, diabetes, and cancer by reducing inflammation and oxidative damage. They can also lower cholesterol, prevent blindness, and reduce eye fatigue. The document recommends visiting the provided website to learn more real facts about the health benefits of acai berries.
The Acai Palm Tree: Brazil’s best kept secret
Growing abundantly in the floodplains of South America, the acai palm tree has been a valuable medicinal resource for Amazonians for centuries. They use acai berry paste for treating diseases and drink acai berry juice as an indispensable component of their daily diet.
What’s Inside the Brazilian Acai Fruit
The Brazilian acai fruit is rich in anthocyanins, antioxidants, fiber, Omega fats, amino acids, protein, plant sterols, vitamins and minerals – a nutrition profile that makes it the best superfood out there.
What the ORAC score means
ORAC stands for Oxygen Radical Absorbance Capacity. It measures the amount of antioxidants in a food source. No single food source comes close to the acai berry, which has an ORAC score of 5,500 per 100 grams.
Acai and Caffeine: Do They Work Together?
Caffeine is a common filler in acai berry products that can reduce the health benefits and cause side effects like addiction, withdrawal symptoms, and health issues with long term use such as ulcers and heart problems. When buying acai berry juice, consumers should check that products are caffeine-free to avoid the risks of caffeine and get the full benefits of the acai berry alone.
Acai Berry: Weathering the Obesity Crisis
Obesity is a major problem in the United States, leading to over 400,000 deaths and $122.9 billion in healthcare costs annually. Weight loss through sustainable programs of diet and exercise is key to fighting obesity. The acai berry may help with weight loss efforts by providing energy for exercise and aiding digestion to prevent fat accumulation, while acai juice provides energy and weight loss benefits without harmful side effects.
Fighting Obesity is One of Acai Health Benefits
Obesity is becoming an epidemic in the US. Fighting obesity is one of the most important acai health benefits. A heaping helping of acai can be your first big step towards better health and overall well-being.
Keeping your colon clean and clear
Colon cancer is the third most common cancer diagnosed in the United States. And acai berries can help you fight it.
Things to look out for when buying acai
The document provides tips for purchasing acai berry products. It recommends visiting www.TruthAboutAcai.com for accurate information on acai berries. It warns that "fresh" acai berries are almost impossible to transport and advises buying freeze-dried rather than spray-dried acai to preserve nutrients. Purchasers should watch for additives in extracts and unnecessary sweeteners, and check the ORAC rating and avoid chemical preservatives for the most beneficial acai product.
The University of Florida recommends acai berries for leukemia treatment
The University of Florida is the only group in the US to research the acai berry and found that in a clinical trial, acai extracts caused leukemia cells to self-destruct, showing the berry's potential against cancer. Acai berries are rich in antioxidants, omega fats, enzymes, protein, and vitamins A, B1, C and E and have been known to reduce inflammation, improve digestion and sleep, and help with sexual issues while making people feel more energetic and healthy.
Acai Berry Side Effects
The acai berry can do wonders for your health. But beware of acai supplements that have harmful ingredients that could lead to negative side effects.
Acai Amazon
As seen on Oprah - the Acai Berry (imported from the Amazon) and it's amazing health benefits. More details at http://www.truthaboutacai.com
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The University of Florida recommends acai berries for leukemia treatment
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The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
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9. Define mean electrical vector (axis) of the heart and give the normal range
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11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
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Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
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Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
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- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
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- Link to NephroTube website: www.NephroTube.com
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Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeProf. Marcus Renato de Carvalho
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
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Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
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Acai 101: Everything you need to know about this phenomenal fruit
- 1. Visit www.TruthAboutAcai.com for real facts about the Acai Berry
- 18. Visit www.TruthAboutAcai.com for real facts about the Acai Berry