Academic pressure takes a toll on students both emotionally and academically, according to the presented document. The document notes that academic pressure stems from result-oriented expectations, overloaded schedules, and fears of failure. This pressure can lead students to perceive negative thoughts and impacts their mental health, with some students even resorting to suicide due to not being able to handle the demands. The document concludes by emphasizing the importance of time management, understanding different perspectives, and reframing academic pressure in a positive light to help students cope.