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Abnormal psychology (176-180)
How effective is cognitive therapy in treating depression?
Studies have shown that cognitive therapies help patients suffering from depression but it is
not superior to any other treatments. In 1989, a study carried out by Elkin tested 280 people
with major depression. He found that there is no significant difference between the treatment
with cognitive therapy, drugs and placebo.
The critics of this type of therapy include:
 The high costs
 Focus on the symptoms rather than the causes
 Less manipulative compared to other methods
Group approaches to the treatment of depression
In the treatement of depression, most group therapy is actually couple therapies since
depression is lionked to marital problems. These therapies focus on teaching couples to
communicate and problem-solve more effectively.
The beneficial effects that a therapy group can have on an individual have long been
recognised but until recently there was a lack of high-quality studies comparing the
effectiveness of individual and group therapy for pateints with similar characteristics.
Important factors to consider when evaluating the cogntitive therapy:
 Group cohesion
 Exclusion
 Confidentiality
 Relationship with therapist
Biomedical, individual and group approaches to the treatment of PTSD
Antidepressant and tranquilizers are presecribed to traet people suffering from PTSd because
the improvemeny in depression contributes in the improvement of PTSD.
Foa, an expert on PTSD, encourages her patients to talk about the trauma to deal with it and
cope with it. She argues that people suffering from chronic PTSD constatntly yry to avoid
situations that remind othem about the trauma. Her goals are to:
 Create a safe environment that shows the trauma cannot hurt them.
 Show that remebring the trauma is not equivilant to experiencing it again.
 Show that anxiety is alleviated over time.
 Experiencing PTSD symptoms doesn’t lead to a loss of control.
At the intial stages of the treatement, the situation of the patients gets worse, gradually they
improve.
Crisis intervention (debreiving) is now a common practise after a traumatic event. However,
this approach is debatable since most people who experience a traumatic event do not develop
a PTSD.
Weine uses another approach wwhen treating patients with PTSD. His method is called
testimonial psychotherapy. It is based on the creation of an oral history archive to collect,
study and disseminate te surviviors’ memories. This provides the patients the time needed to
look back and re-evaluate the situation. All testimonies were conducted in Bosnian and
translated to English. This helps in correcting mistakes concerning the judgement of the
traumatic event. Howver, the translation affects the cross-cultural psychology.
The patients showed a significan decrease in the PTSD symptoms after 6 months.

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IB Psychology SL Abnormal psychology 176 180

  • 1. Abnormal psychology (176-180) How effective is cognitive therapy in treating depression? Studies have shown that cognitive therapies help patients suffering from depression but it is not superior to any other treatments. In 1989, a study carried out by Elkin tested 280 people with major depression. He found that there is no significant difference between the treatment with cognitive therapy, drugs and placebo. The critics of this type of therapy include:  The high costs  Focus on the symptoms rather than the causes  Less manipulative compared to other methods Group approaches to the treatment of depression In the treatement of depression, most group therapy is actually couple therapies since depression is lionked to marital problems. These therapies focus on teaching couples to communicate and problem-solve more effectively. The beneficial effects that a therapy group can have on an individual have long been recognised but until recently there was a lack of high-quality studies comparing the effectiveness of individual and group therapy for pateints with similar characteristics. Important factors to consider when evaluating the cogntitive therapy:  Group cohesion  Exclusion  Confidentiality  Relationship with therapist Biomedical, individual and group approaches to the treatment of PTSD Antidepressant and tranquilizers are presecribed to traet people suffering from PTSd because the improvemeny in depression contributes in the improvement of PTSD. Foa, an expert on PTSD, encourages her patients to talk about the trauma to deal with it and cope with it. She argues that people suffering from chronic PTSD constatntly yry to avoid situations that remind othem about the trauma. Her goals are to:  Create a safe environment that shows the trauma cannot hurt them.  Show that remebring the trauma is not equivilant to experiencing it again.  Show that anxiety is alleviated over time.  Experiencing PTSD symptoms doesn’t lead to a loss of control. At the intial stages of the treatement, the situation of the patients gets worse, gradually they improve.
  • 2. Crisis intervention (debreiving) is now a common practise after a traumatic event. However, this approach is debatable since most people who experience a traumatic event do not develop a PTSD. Weine uses another approach wwhen treating patients with PTSD. His method is called testimonial psychotherapy. It is based on the creation of an oral history archive to collect, study and disseminate te surviviors’ memories. This provides the patients the time needed to look back and re-evaluate the situation. All testimonies were conducted in Bosnian and translated to English. This helps in correcting mistakes concerning the judgement of the traumatic event. Howver, the translation affects the cross-cultural psychology. The patients showed a significan decrease in the PTSD symptoms after 6 months.