This document provides guidance on managing heat stress in the workplace. It discusses factors that contribute to heat stress like temperature, humidity, physical activity, and protective clothing. It recommends a 5 step process to manage heat stress: 1) training workers on prevention and symptoms, 2) selecting appropriate clothing, 3) dividing the workplace into heat exposure zones, 4) measuring temperature and humidity in each zone, and 5) using a heat stress calculator to assess risk and guide control measures like work-rest cycles and water intake. The goal is to help workers recognize symptoms early and regulate their workload to prevent heat-related illness.