1) The document provides advice for students on how to spend their time before, during, and after school including hanging out in common areas, eating breakfast if needed, and asking for help if lost. 2) It emphasizes the importance of being on time for classes and having your materials ready. 3) Suggestions are made for electives, places to eat lunch, using the library for projects and research, P.E. requirements, dance courses, and joining clubs or organizations.