The document summarizes transport in plants. It describes that transport is carried out by vascular tissues called xylem and phloem. Xylem transports water and minerals upwards from roots to stems and leaves, providing mechanical support. Phloem transports sugars and amino acids throughout the plant. Transpiration pull is the driving force to transport water upwards, while translocation transports sugars via the phloem. Plant adaptations help maximize transport and minimize water loss.