Mind a body connection

1. 9 Pains That Can Be Linked To Our Emotional States
Everyone needs to read this and pass it on.
1. Pain In Your Head.
Pain in your head, like headaches, can be caused by
stresses of the day. Take some time to relax and ease
the stress every day.
2. Pain In Your Neck.
If you feel pain in your neck, you may have trouble
forgiving others or yourself. If you’re feeling neck pain,
consider the things you love about people.
3. Pain In Your Shoulders.
Shoulder pain may indicate that you’re carrying a heavy
emotional burden. That’s where the saying “shouldering
a problem” comes from. Focus in on some proactive
problem solving and distributing some of that burden to
other people in your life.
4. Pain In Your Upper Back.

2. Upper back pain means you don’t have enough
emotional support. You may feel unloved and unwanted.
If you’re single, this may mean it’s time to go out on a
date or two.
5. Pain In Your Lower Back.
Lower back pain might mean you’re too worried about
money. It may be a good time to ask for that overdue
raise or consider a financial planner.
6. Pain In Your Elbows.
Elbow pain speaks to your resistance to change in your
life. If you have stiff arms, you may have a stiff life as
well. Make compromises and shake things up a little bit.
7. Pain In Your Hands.
Hand pain means you may not be reaching out to others
in the way you should be. Consider making new friends,
having lunch with a co-worker, and making a new
connection.
8. Pain In Your Hips.
Hip pain means you’re too scared of moving. Sore hips
could indicate that you’re resistant to moving on and
changing. You might be too cautious when making
decisions.
9. Pain In The Knees.
Knee pain can be a sign that your ego is a little too big
and that you’re
thinking of yourself a little too highly. Humble yourself.
Spend some time volunteering. Remember, you’re
mortal.
Jayadeva de Silva for Humantalents International