This document outlines 7 steps to achieve goals:
1. Set specific, measurable goals with details on what you want, why, and the deadline.
2. Create a vision board to visualize your goals and the work needed to achieve them.
3. Condition your mind daily by visualizing achieving your goals through meditation.
4. Affirm your goals as if already achieved using positive language to program your mind.
5. Activate your Reticular Activating System to notice opportunities related to your goals.