The 7 Habits of Successful Teens document provides advice for teens to achieve success. It recommends being proactive by staying active in sports and avoiding illegal activities. It also suggests setting goals and sticking to them until completion while considering the end result. Additionally, it advises prioritizing important tasks and motivating oneself to achieve goals. Understanding others and helping one another can further progress towards goals and life. Maintaining self-care, relaxation, and confidence is also important.