1. 7 Fear Archetypes
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https://www.youtube.com/watch?v=DSB0fb7QR0M&t=1568s
1. Procrastinator
Fear of making mistakes
Fear of commitment
Fear of getting started
Postpone (v.)
Forecast (v.)
Plan (v.)
Analyze (v.)
Succeed (v.)
How to fix it:
Set a deadline period for when you’re planning and researching.
Set realistic standards and work towards doing your best.
Test
Experiment
2. 2. The Rule Follower
“Outsized fear of Authority”
Parents (n.)
Ruler (n.)
Boss (n.)
Guardian (n.)
Punishment (n.)
Salary cut (v.)
Fire, Lay off (v.)
Afraid of (v.)
Goody to shoes
what is the meaning of goody to shoes?
A “Goody Two-Shoes”
is a person who always follows the rules and never does anything wrong.
The shortened form “goody-goody”
is also used to negatively describe a “do-gooder”.
The expression
was popularized by a children's story that was published in 1765.
Teacher’s pet
what is the meaning of Teacher’s pet?
A student in a class
who is liked best by the teacher
and therefore treated better than the other students
How to fix it:
Practice self-compassion
by allowing yourself
the opportunity and space
to possibly make the “wrong” decision.
3. 3. The People Pleaser
Fear of being judged
Fear of letting people down
Fear of getting started
Overload (v.)
Contribute (v.)
Expectation (n.)
Identity (v.)
Valuable (adj.)
Criticize (v.)
You can’t pour from an empty cup.
Taking care of yourself
is the only way to learn
how to improve in this area.
4. 4. The outcast
Fear of rejection
Black sheep
what is the meaning of Black sheep?
A person who has done something bad
that brings embarrassment or shame to his or her family
Self-confident (adj.)
Ironic (adj.)
Look for evidence that you can trust others.
Small group (n.)
Intimate (adj.)
Accept (v.)
In pair
The teacher asked the students to practice the dialogue in pairs.
5. 5. The Self-Doubter
Fear of not being capable
Fear of not being enough
Question (v.)
Curious (adj.)
Suspect (v.)
Criticize (v.)
How to fix it:
Step outside of your comfort zone
every once in a while
- and take not of the outcome.
Experiment (n.)
Build the confident
6. 6. The Excuse Maker
Fear of taking responsibility
Fear of being held accountable
Blame shifter (n.)
Situation (n.)
Budget (n.)
Chance (n.)
How to fix it:
Understand that mistake can be good.
Duty (n.)
Assignment (n.)
Grown-up (adj.)
Learn (v.)
Normal (adj.)
7. 7. The Pessimist
Fear of adversity
Negative (adj.)
Black and white (adj.)
Obstacle (n.)
Wall (n.)
Grow (v.)
Do (v.)
Pain point (n.)
Impress (v.)
Parody (v.)
How to fix it:
Practice looking at hardship
as stepping stone or lessons,
instead of roadblocks.
Baby step
Standard
Fall
Experience
Free will
