Whole Person Development” is a progressive process through which the intellectual, physical, professional, psychological, social and spiritual capacities of an individual can be holistically enhanced.

2. What do you notice
with yourself as you
grow older?

4.  The process of self-actualization and
learning that combines an individual’s
mental, physical, social, emotional, spiritual
growth.
 Holism emphasizes the totality of the person.

6.  The changes are preparing you to become
physically capable of biological reproduction.
 Rapid body growth, Hair growth, Muscle
Modification

7.  The brain continues to develop.
 You are now beginning to think from
concrete to abstract and conceptualize
theoretical ideas.
 Evaluate problems logically and scientifically.

8. Adolescents cultivate their
thinking and reasoning skills.
They become more experienced
and skilful as compared to the
earlier stage of late childhood.

9. You begin to rely move on your
friends or peer groups for support
than on your family.
Adolescents experience many
difficulties in their social relationships.
At this stage, you will begin to
recognize society and its varied
impacts in the social circle.

11. Changes in the emotions,
feelings, moods and manner of
thinking.
Ongoing establishment of beliefs,
values and goals.

12. The individual faces a wide
range of emotions
throughout adolescence
and these consist of both
positive and negative
emotions.

14. Emotional experiences like
crushes and infatuation also
begin during this period.
The adolescents frequently
put on arguments with the
parents and elders, as they
want to escape from their
control.

15. Another noticeable
characteristics of the adolescent
is the attraction to members of
the opposite sex.
Body image becomes a
significant concern for the
adolescents.

16. The adolescents also begin to
acquire beliefs, opinions, attitudes
and labels about society
according to their personal
understanding.
Media turn out to be a very
influential source of influence at
this stage, particularly music,
television and social media.

17.  You begin to have interest in spiritual
concerns.
 You start pondering on questions concerning
existence, essence, spirituality, religion, and
God.

18. Adolescents now progress to a well-
founded ethical sense or acceptance
of what is right and wrong.
Their concepts and ideas are not only
what the parents and elders haves
imparted but also on their personal
experience.

20. As an adolescent, how did you cope
with the psychological changes that
you experienced?
Journal should:
1. Consist of 3 paragraphs
2. Each paragraph should consist of 4
to 6 sentences.