This document outlines 5 types of people to avoid in pursuing your dreams:
1) Those who don't believe in your dreams, as their negative energy will drain your motivation.
2) People who make excuses, as they will find problems with every idea and see obstacles as reasons not to pursue your dreams.
3) Those who try to compete with you, as competing takes away focus from developing yourself and your dreams.
4) Those who believe success is only for certain people, as this limits your potential and prevents exploring all opportunities.
5) People who try to change you rather than improve you, as this takes away control over pursuing your dreams in your own way. Staying focused on your
The document discusses the importance of personal development education. It argues that while many spend money on academic education, personal development is overlooked. Personal development helps individuals understand their interests, strengths, and passions to choose the right education and apply their knowledge successfully. Without personal development, one may get an education that does not fit them or copy others instead of living authentically. Personal development education is important for discovering oneself and creating a happy, meaningful life.
Discover 5 different ways to help you learn and grow. Each type of learning teaches you different knowledge that you might not aware of. Second, each type of learning provides you with a different format to apply your knowledge creativity and successfully. Third, each type of learning gives you a different experience to understand yourself and life more.
A successful life foundation helps you to quickly pick yourself back up when you face setbacks, roadblocks, and obstacles. When you constantly improve and develop the 6 areas above, your decisions and actions will become effortless!
This document outlines 5 types of people to avoid in pursuing your dreams:
1) Those who don't believe in your dreams, as their negative energy will drain your motivation.
2) People who make excuses, as they will find problems with every idea and see obstacles as reasons not to pursue your dreams.
3) Those who try to compete with you, as competing takes away focus from developing yourself and your dreams.
4) Those who believe success is only for certain people, as this limits your potential and prevents exploring all opportunities.
5) People who try to change you rather than improve you, as this takes away control over pursuing your dreams in your own way. Staying focused on your
The document discusses the importance of personal development education. It argues that while many spend money on academic education, personal development is overlooked. Personal development helps individuals understand their interests, strengths, and passions to choose the right education and apply their knowledge successfully. Without personal development, one may get an education that does not fit them or copy others instead of living authentically. Personal development education is important for discovering oneself and creating a happy, meaningful life.
Discover 5 different ways to help you learn and grow. Each type of learning teaches you different knowledge that you might not aware of. Second, each type of learning provides you with a different format to apply your knowledge creativity and successfully. Third, each type of learning gives you a different experience to understand yourself and life more.
A successful life foundation helps you to quickly pick yourself back up when you face setbacks, roadblocks, and obstacles. When you constantly improve and develop the 6 areas above, your decisions and actions will become effortless!
This document outlines 7 ways to develop a positive attitude. They include getting enough sleep, eating breakfast, spending time with positive people, doing enjoyable activities, smiling, reinforcing positive affirmations, and limiting media exposure. The document suggests that a positive attitude can help turn negative experiences into positive ones.
Today, it is not a lack of knowledge, but the lack of motivation that prevent many people from achieving their goals and dreams. Discover the 7 ways on how to increase your life motivation and to achieve your goals and dreams once and for all.
To improve our lives, we must learn new things. When we apply the same knowledge and skill over and over again in the same way, then our lives will stay the same. However, as human beings, we have to improve and grow. One of the best ways to improve and grow is to become a lifelong learner.
The common misconception that many of us have is that we know who we are such as our strengths, talents, weaknesses, likes, and or dislikes the moment we are born out. However, in life, nothing comes to us automatically. Everything requires learning. We have to learn about yourself to learn who you are as a person. That process of learning is called “personal development.” Discover the 7 benefits of personal development.
The document discusses 7 ways to experience more freedom in life. It suggests freeing yourself from expectations of family and friends, traditions of culture and religion, norms of media and society, and control of emotions. It advises questioning norms that are not agreed with and letting go of old knowledge to learn new ways of living. Overall, the document promotes developing independence from external influences to live according to one's own values and decisions.
This document provides tips for nourishing your mind through learning new things. It recommends learning new skills which forces your brain to think differently and gain strength. Regularly reflecting on goals and making lists of things you want to learn can help you identify new subjects to study. A variety of methods exist for learning, such as watching online videos, reading, workshops, or asking others to teach you. The key is to continuously challenge yourself with new knowledge and to not let self-doubt stop your learning.
Do you want to learn how to become the best version of yourself that you can be? Take a moment to view our presentation on the 3 steps to become the best version of yourself.
The document provides 4 questions to ask yourself to experience more happiness from your daily activities. The questions are: 1) How are your activities helping you learn more about yourself? 2) How are your activities helping you become a better person? 3) How are your activities directly or indirectly helping you reach your goals and dreams? 4) How are your activities directly or indirectly helping you create life meaning and purpose? Reflecting on these questions can help you find more joy and happiness in your daily activities.
There are different types of goals you should set in order to be successful in life. You must have goals to maintain your health and relationships. You must also set short-term, medium, and long-term goals.
The document discusses 4 skills that will help one succeed in the future: creativity, personal development, flexibility, and enjoying learning. Creativity means thinking differently to adapt to new situations. Personal development involves constantly improving oneself and gaining knowledge and skills. Flexibility requires an open mind to change along with the future. Enjoying learning is important to easily adapt by gaining new knowledge as needed. Mastering these 4 skills will allow one to face anything the future may bring and change accordingly.
This document provides 7 ways to nourish one's spirit: 1) Understand spiritual wellness, 2) Live with purpose, 3) Follow a belief system, 4) Practice forgiveness, 5) Have faith, 6) Keep goals and dreams alive, and 7) Appreciate all experiences. It emphasizes that the spirit is essential to life and should be nourished daily. It also offers a free online course on nourishing one's spirit.
Goal setting not only helps you achieve all of your desires, but it has a greater purpose towards personal growth that can motivate, inspire, and empower you to live your life to the fullest. Discover the 7 powerful reasons why you should set goals!
While doing any work or taking a decision, it is better to trust your instincts. The basic intuitions are always related to social cues. Also, do not disregard facts that disprove your narrative. Trusting your gut makes you more confident. See the mentioned slideshow to know why you should trust your gut.
It does not matter what you want to achieve, wealth, health, relationship, career, etc., they all follow the same process to success. Discover the 3 tools you would need to apply to become successful.
The document discusses how to control your emotions so they do not prevent you from achieving your goals. It advises learning to control emotions like doubt and fear that may influence behaviors and choices in a negative way. It also suggests understanding your emotions, such as anger or fear, so you know where they come from and how to control them, rather than letting them control you. This allows you to make choices based on goals rather than emotional reactions.
This presentation discusses the importance of setting goals and objectives, particularly for youth empowerment. It aims to enhance understanding of goals through discussing areas of goal-setting like family, learning, health and career. It defines goals and goal setting, and explains how to set SMART and documented goals. The presentation also covers performing a SWOT analysis, overcoming obstacles to goal setting, and includes motivational quotes about goals and achievement.
The document provides 20 empowering questions for personal growth. Some of the questions prompt self-reflection on one's values, priorities, fears, and life goals in order to challenge oneself and overcome limitations. Answering the questions can help one gain a new perspective and motivation to improve their life. The quality of questions asked impacts the type of answers and insights received in return.
Self-esteem refers to how people feel about themselves and their level of competence. The document discusses that self-esteem determines how people interact with others and their goals, achievements, and satisfaction in life. Healthy self-esteem is related to traits like creativity, rationality, and honesty. The document provides tips for building self-esteem such as focusing on strengths, celebrating progress, and avoiding negative self-talk. Maintaining high self-esteem leads to benefits like confidence and respect for oneself and others.
Getting and staying motivated requires developing the right mindset, momentum, and ways to stay on track. The key aspects of mindset include getting positive, confident, and hungry while accepting that setbacks will happen. Developing momentum involves focusing on small, positive goals; tracking progress; doing enjoyable tasks; taking breaks; and not fearing mistakes. Staying on track means keeping motivators and good company, only comparing yourself to your past self, continuing to learn, and helping others.
This document outlines 7 ways to develop a positive attitude. They include getting enough sleep, eating breakfast, spending time with positive people, doing enjoyable activities, smiling, reinforcing positive affirmations, and limiting media exposure. The document suggests that a positive attitude can help turn negative experiences into positive ones.
Today, it is not a lack of knowledge, but the lack of motivation that prevent many people from achieving their goals and dreams. Discover the 7 ways on how to increase your life motivation and to achieve your goals and dreams once and for all.
To improve our lives, we must learn new things. When we apply the same knowledge and skill over and over again in the same way, then our lives will stay the same. However, as human beings, we have to improve and grow. One of the best ways to improve and grow is to become a lifelong learner.
The common misconception that many of us have is that we know who we are such as our strengths, talents, weaknesses, likes, and or dislikes the moment we are born out. However, in life, nothing comes to us automatically. Everything requires learning. We have to learn about yourself to learn who you are as a person. That process of learning is called “personal development.” Discover the 7 benefits of personal development.
The document discusses 7 ways to experience more freedom in life. It suggests freeing yourself from expectations of family and friends, traditions of culture and religion, norms of media and society, and control of emotions. It advises questioning norms that are not agreed with and letting go of old knowledge to learn new ways of living. Overall, the document promotes developing independence from external influences to live according to one's own values and decisions.
This document provides tips for nourishing your mind through learning new things. It recommends learning new skills which forces your brain to think differently and gain strength. Regularly reflecting on goals and making lists of things you want to learn can help you identify new subjects to study. A variety of methods exist for learning, such as watching online videos, reading, workshops, or asking others to teach you. The key is to continuously challenge yourself with new knowledge and to not let self-doubt stop your learning.
Do you want to learn how to become the best version of yourself that you can be? Take a moment to view our presentation on the 3 steps to become the best version of yourself.
The document provides 4 questions to ask yourself to experience more happiness from your daily activities. The questions are: 1) How are your activities helping you learn more about yourself? 2) How are your activities helping you become a better person? 3) How are your activities directly or indirectly helping you reach your goals and dreams? 4) How are your activities directly or indirectly helping you create life meaning and purpose? Reflecting on these questions can help you find more joy and happiness in your daily activities.
There are different types of goals you should set in order to be successful in life. You must have goals to maintain your health and relationships. You must also set short-term, medium, and long-term goals.
The document discusses 4 skills that will help one succeed in the future: creativity, personal development, flexibility, and enjoying learning. Creativity means thinking differently to adapt to new situations. Personal development involves constantly improving oneself and gaining knowledge and skills. Flexibility requires an open mind to change along with the future. Enjoying learning is important to easily adapt by gaining new knowledge as needed. Mastering these 4 skills will allow one to face anything the future may bring and change accordingly.
This document provides 7 ways to nourish one's spirit: 1) Understand spiritual wellness, 2) Live with purpose, 3) Follow a belief system, 4) Practice forgiveness, 5) Have faith, 6) Keep goals and dreams alive, and 7) Appreciate all experiences. It emphasizes that the spirit is essential to life and should be nourished daily. It also offers a free online course on nourishing one's spirit.
Goal setting not only helps you achieve all of your desires, but it has a greater purpose towards personal growth that can motivate, inspire, and empower you to live your life to the fullest. Discover the 7 powerful reasons why you should set goals!
While doing any work or taking a decision, it is better to trust your instincts. The basic intuitions are always related to social cues. Also, do not disregard facts that disprove your narrative. Trusting your gut makes you more confident. See the mentioned slideshow to know why you should trust your gut.
It does not matter what you want to achieve, wealth, health, relationship, career, etc., they all follow the same process to success. Discover the 3 tools you would need to apply to become successful.
The document discusses how to control your emotions so they do not prevent you from achieving your goals. It advises learning to control emotions like doubt and fear that may influence behaviors and choices in a negative way. It also suggests understanding your emotions, such as anger or fear, so you know where they come from and how to control them, rather than letting them control you. This allows you to make choices based on goals rather than emotional reactions.
This presentation discusses the importance of setting goals and objectives, particularly for youth empowerment. It aims to enhance understanding of goals through discussing areas of goal-setting like family, learning, health and career. It defines goals and goal setting, and explains how to set SMART and documented goals. The presentation also covers performing a SWOT analysis, overcoming obstacles to goal setting, and includes motivational quotes about goals and achievement.
The document provides 20 empowering questions for personal growth. Some of the questions prompt self-reflection on one's values, priorities, fears, and life goals in order to challenge oneself and overcome limitations. Answering the questions can help one gain a new perspective and motivation to improve their life. The quality of questions asked impacts the type of answers and insights received in return.
Self-esteem refers to how people feel about themselves and their level of competence. The document discusses that self-esteem determines how people interact with others and their goals, achievements, and satisfaction in life. Healthy self-esteem is related to traits like creativity, rationality, and honesty. The document provides tips for building self-esteem such as focusing on strengths, celebrating progress, and avoiding negative self-talk. Maintaining high self-esteem leads to benefits like confidence and respect for oneself and others.
Getting and staying motivated requires developing the right mindset, momentum, and ways to stay on track. The key aspects of mindset include getting positive, confident, and hungry while accepting that setbacks will happen. Developing momentum involves focusing on small, positive goals; tracking progress; doing enjoyable tasks; taking breaks; and not fearing mistakes. Staying on track means keeping motivators and good company, only comparing yourself to your past self, continuing to learn, and helping others.
The document provides 10 tips for improving one's mindset:
1. Change your language by avoiding absolutes, using encouraging self-talk, and speaking positively about others.
2. Monitor your inner dialogue and replace negative words with positive ones.
3. Don't compare yourself to others and focus on your own progress and successes.
4. Be mindful of what you read, watch, and say to influence your thoughts in a positive way.
In this guide I provide information and tools for people to ask and answer five basic questions to create and implement their plan. Each year, people make resolutions that don’t seem to stick. This is because they are short sighted and are not grounded in a longer term plan and direction for their life. My goal in this guide is to get people thinking and planning based on what you want they want out of their life in the future and setting goals and strategies now to get there.
This document provides information about using code words as part of positive change hypnosis. It explains that code words act as a shortcut to recall motivations, goals, and behaviors when trying to make meaningful changes. The technique involves writing a statement linking a code word to concepts and ideas related to one's goals, and then using self-hypnosis or relaxation to program the subconscious mind to associate the code word with the full statement. Saying the code word daily helps maintain focus on commitments and reinforce positive change. An example code word statement for weight loss is also provided.
This document provides an introduction to the 7 Habits framework for developing leadership skills in Girls' Brigade leaders. It summarizes each of the 7 habits: 1) Be Proactive, 2) Begin with the End in Mind, 3) Put First Things First, 4) Think Win-Win, 5) Seek First to Understand, Then to Be Understood, 6) Synergize, and 7) Sharpen the Saw. For each habit, it includes questions for reflection on personal development areas and how to guide girls in the brigade. The overall purpose is to help leaders reflect on implementing the 7 Habits to support the growth and development of girls in the program.
The document discusses mentoring, coaching, and feedback. It defines mentoring as helping less experienced employees through career and psychosocial functions. Coaching involves assessing skills, guiding experience, and providing regular feedback to help executives achieve their potential. Effective feedback should be factual, focus on feelings and interpretations, and suggest actions for improvement. Creating a culture where feedback is valued and received positively can help organizations and individuals grow.
This document outlines Napoleon Hill's 10 steps to positive thinking:
1. Take possession of your own mind with conviction by applying positive mental attitude and self-motivation.
2. Keep your mind focused on the things you want and avoid focusing on things you don't want.
3. Live by the Golden Rule of treating others the way you want to be treated by helping, smiling, and speaking honestly to others.
It then provides brief explanations and suggestions for implementing each of the 10 steps toward positive thinking, health, wealth, and success.
Why most people will never be great at goal settingCorvus5
This document discusses goal setting and provides advice on how to set and achieve goals. It notes that most people never become great at goal setting because they don't set goals or lack motivation. It then outlines a three step process for effective goal setting: 1) perceive - come up with an idea for something you want to change; 2) polish - research your idea and play with how to change or improve it; 3) perfect - focus on implementing your goal through planning, accountability, and flexibility to adjust the goal over time.
Everyone admires a self-confident person. We may even envy them a little! Self-confident people seem at ease with themselves and their work. They invite trust and inspire confidence in others. These are attractive characteristics.
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It's not always easy to be confident in yourself, particularly if you're naturally self-critical, or if other people put you down. But there are steps that you can take to increase and maintain your self-confidence.
Self-confidence comes from trusting in one's own abilities and feeling worthy. It is important because it allows one to accept challenges, learn from mistakes, and inspire confidence in others. The document provides tips for developing self-confidence, such as practicing confident body language, building expertise in areas, and engaging in positive self-talk. It recommends keeping an achievement log, setting small goals, and developing confident habits like exercise to boost self-confidence over time.
The document discusses personal development and defines it as the process of learning about oneself and one's strengths, weaknesses, and potential in order to improve and fulfill one's aspirations. It involves self-discovery, self-acceptance, developing skills and abilities, and ultimately reaching one's full potential or self-actualization. The key areas of personal development are mental, social, emotional, spiritual, and physical well-being. Essential characteristics for personal development include trying new things, working hard, concentrating, pushing oneself, improving, helping others, and not giving up. Embracing one's uniqueness is also emphasized.
The document discusses the 7 habits of highly effective people. It explains that the habits are based on character development rather than quick fixes. Some key habits discussed include being proactive, beginning with the end in mind, and putting first things first. It emphasizes that developing these habits requires continuous effort over time and focuses on growth at both the personal and interpersonal levels. The document provides examples and explanations of each habit to illustrate how applying them can help people achieve their goals and build better relationships.
Building your self-confidence doesn't have to be hard. This collection of tips will give you ideas on how to use self-talk, embrace your uniqueness, and other ways to give your self-confidence a boost.
This document discusses establishing guiding principles and a mission statement to develop internal motivation. It suggests that people fall into four personality styles and some do better in business culture. While personality is partially innate, the environment between ages 1-5 strongly influences emotional development. However, as adults we can overwrite old negative programming through diligence. The document recommends creating 3-6 guiding principles and a mission statement with short- and long-term goals. Reviewing principles daily can help correct conduct and achieve goals by focusing on principles rather than trivial matters.
Being resilient: Self care for Change PractitionersProsci ANZ
It's nearly the end of another big year of change - an ideal time to pause and take time out for ourselves. Being involved in change can be exciting and exhausting and for us to be of service to others, we need to regularly take stock of how WE are and build our resilience.
In our final Change Community of Practice Webinar for 2017, join us in sharing how you refresh your energy and passion and build the resilience you need to perform at your best.
- What is resilience?
- Why is it important for change professionals?
- Top 5 Tips for Being Resilient
This document provides three ways to boost confidence when feeling low: 1) Write down goals and steps to achieve them to create clarity and motivation. Use affirmations to encourage yourself. Find past successes as proof progress is possible. 2) Acknowledge negative feelings but focus on positive qualities and seek validation from others. Make a list of strengths. 3) Make a specific list of positive personal traits to remind yourself of qualities you possess. Taking time each week to appreciate yourself can improve attitude and confidence.