This document discusses achieving goals through setting 3 daily goals: 1) A breakthrough goal which is a major goal for the year broken into daily steps; 2) A key goal for the month/quarter also broken into daily steps; 3) A reluctant goal which is a chore reframed as a goal and broken into daily steps. It emphasizes the importance of scheduling time each day to work on the goals and protecting that time from distractions to stay focused on achieving the 3 daily goals. Regularly achieving the daily goals helps make progress on larger breakthrough and key goals over time.