The document provides instructions and information for several tasks: 1) It outlines what should be included in the header of journal posts: date, day, time, location, and subject. 2) It provides prompts for an in-class journal entry asking students to write about a learning experience. 3) It includes sample questions and answers that could be part of a class quiz about the instructor's office hours, voicemail password, participation points, and email address. 4) It gives instructions to post an introduction on a class discussion board including biographical information and "bucket list" items. 5) The homework assigned is to read pages from a textbook and answer questions in a journal