The document provides an overview of evidence-based medicine (EBM) and its five-step process. It defines EBM as the integration of best research evidence with clinical expertise and patient values. The five steps of EBM are: 1) defining the clinical problem, 2) finding evidence, 3) appraising the evidence, 4) applying to patient care, and 5) evaluating the application. Key points include using the PICO framework to build clinical questions, considering the type of evidence needed based on the question, and searching reliable sources of pre-appraised evidence like Cochrane reviews. An example shows how to apply these concepts to a patient scenario.