The document contains templates for students to set short, intermediate, and long term goals. For short term goals, students are asked to list goals that can be achieved within a year and provide examples. For intermediate goals, students list goals that take 2-3 years and examples. For long term goals, students list goals that take years or decades and examples of graduating high school. Students are asked to reflect on which section was hardest to complete and why, as well as whether any goals fit into multiple categories.