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如何30分鐘讀一本書和做好筆記
Will Shen
2017/04/14
1
鄭伊廷 (Xdite)
2
Reference:
鄭伊廷 (Xdite) 普通人如何做到30分鐘讀一本書並做完筆記?
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最常被人問:「請問閱讀速度怎麼練?」
• 普通人:200~600字/分
• 人人從小都有「速讀」能力學
校
• 老師教你一個字一個字讀的方
式,教壞了
• 幾乎所有人都以為讀書該這樣
讀: step1) 用眼睛看 step2) 在
心裡默讀
• 2萬字/分
• 半天生
• 「屏棄掉一個一個字閱讀的方
式,一次看一句或者是一面」。
• 讀書時是沒有「文字翻譯成聲
音」這個機制的。意思就是他
們讀書的方式是「眼腦直譯」。
4
速讀能力者也辦不到的事:
記得整本書的內容
• 二十分鐘能看完一本幾百頁的書  大概記得 5 個大重點與其相
關案例
• 大腦能夠承受的資訊上限  3-5 本/天
• 酸民的「速讀無用論」:認為「速讀」並不會帶來實質上的「提
升效益」
• 當有人問我如何學習速讀呢?我給的建議就是:帶著你的問題去看,放棄逐字閱讀。只在一本書
翻解法,當你心中有特定疑問時,你就能快速看
到許多重點並記得這些資訊。
5
「真的想要學會速讀技能?」
真正的問題…
6
「面對龐大如山的信息量,普通人如何快速讀完並且內化」
如何30分鐘讀一本書和做好筆記
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Step 1 :找出你最想問這本書的一個問
題
書名
你最想要在書中得到的一個解答
你提出這個問題的動機
Step 2 :限時 30 分鐘摘出 16 個關鍵字
指開始快速翻閱這本書,記下「最相關
的關鍵字、段落」
Step 3 :針對這 16 個
關鍵字,整理出 3-5
個重點
Step 4 :複述心得
拿著這張 A4 筆記,馬
上複述給朋友聽,你在
這本書得到的心得。
範例:
8
關鍵原因 1/4 -人類的工作記憶區只有 5 格
• 許多人看書時是抱著一個開放的心態,
希望在一本書當中 GET 到許多精髓。
• 但是,人的「工作記憶」只有 5 格。也
就是讀這本書,讀一次的時間內,你不
可能記得超過 5 件事,這是鐵錚錚的人
體限制。
• 一直記關鍵字、一直記關鍵字不要停。
• 不要在找寫關鍵字時還在回想總結以前
的經驗,
• 就是快進快出工作記憶區,頭腦零酸爽
負擔感。
9
關鍵原因 2/4 - 限制才能帶來效率
• 你得用筆寫,寫在紙上。紙就是你的籃子,人的暫存格
只有 5 格。如果不用筆記,最後看完一本書裡面只有 5
個蘋果而已。
• 書裡面可能有 50 個蘋果,有些蘋果其實不好吃,只有 16
個格子,可以逼讀者記下重點的重點。
• 格子為什麼很小 逼讀者能夠用 1-2 話講清楚這個重點。
• 如果不限制時間,就不會加快效率。
10
關鍵原因 3/4 – 帶著問題看書
• 錨定效應 (Anchoring Effect)
• 也就是學習時,穿針引線可以
更有效率,當一大堆數據資料
在腦袋瓜裡運轉時,定錨可以
幫助類似資料快速連結,可以
節省學習時間與提高效率,並
且,協助抽象化能力的快速形
成
第一印象是種可以定位的「錨」,
一旦定下來,後面接受的資訊常
常會受到這個「錨」的影響
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關鍵原因 4/4 - 「不能隻字不差的閱讀」感
覺很有罪惡感?
• 但,想想當你在用搜尋引擎時,不也是針對茫茫大海只取你要的
一部分資訊嗎?那時候你怎麼沒有罪惡感了?你沒發現,對一本
書「搜索」其實超有效率。
 極速讀書方法: 用30分鐘搜尋一個問題的解答
12
上千網友的見證
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為什麼極速讀書法會讓人停不下來 (上癮)
• 找關鍵字 = 開寶箱:
• 現自己有辦法開寶箱,十六個小寶箱,即成三
個大寶箱。看很多不同的書的時候你發現自己
有辦法開連在一起講。
• 手寫關鍵字 = 改變大腦運作速度
• 只抓關鍵字,再用手寫下來,不是用打字
• 大腦運轉的速度降到你的手寫的速度,
 輸入等於輸出速度等於你的處理速度
 進入專注的狀態 – 心流(flow)
• 每個人大腦處理資訊的速度不一,比較笨的人
聽你講話會聽不懂,比較聰明的人就會分心
14
在心流狀態的時候開到變動寶箱
你就會覺得停不下來,就會成癮。
小密圈 – 讀書會
• 創建13天, 590人+, 總年費:150+萬(NTD)
15
範例:TensorFlow 是如何處理Deep Learning 問題
16
範例:神經網路如何描述問題
17
…其實我們是在刻意練習
•如何問一個好問題
•如何找答案
18

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16格筆記讀書法