This document describes the 12 main meridian channels of Traditional Chinese Medicine and what ailments accessing each channel's points can help alleviate. The channels discussed are: heart, lung, liver, kidney, spleen, pericardium, large intestine, small intestine, stomach, urinary bladder, gallbladder, and triple energizer. Each channel is associated with relieving pain and symptoms in certain parts of the body as well as diseases like headaches, coughs, abdominal issues, and more. Accessing the different meridian points through techniques like acupuncture can help address a wide range of physical and mental health problems.