Introduction about Heart The heart is a muscular organ in most animals, which pumps blood through the blood vessels of the circulatory system. Blood provides the body with oxygen and nutrients, as well as assists in the removal of metabolic wastes. In humans, the heart is located between the lungs, in the middle compartment of the chest. Your heart is vital to your health and nearly everything that goes on in your body. Without the heart's pumping action, blood can't move throughout your body. A healthy heart supplies your body with the right amount of blood at the rate needed to work well. If disease or injury weakens your heart, your body's organs won't receive enough blood to work normally. Some Tips for Heart Care #1. Quit Smoking #2. Exercise and lose weight #3. Eat a balanced diet #4. Check blood pressure and cholesterol level #5. Manage your stress levels #6. Get enough sleep Heart Care at Asian Heart Institute Dr. Ramakanta Panda’s name comes up very high on any list of the world’s top heart surgeons who perform high-risk surgeries. Coming from a village in Orissa, Dr. Panda was a topper at the All India Institute of Medical Sciences, New Delhi. Asian Heart Centre is proud to be one of the most premium hospital for heart treatment. The vision of this centre is to provide highest quality of integrated cardiac care to the people at acceptance cost with focus on research and education. Asian Heart Centre offers leading cardiac care using cutting-edge technology and clinical innovations in the treatment and prevention of heart conditions. Preventive Cardiology and Rehabilitation Department - Cardiac Rehabilitation program: For those who have already suffered a cardiac (heart) event, like heart attack, bypass surgery or angioplasty. Secondary prevention program: For those who have been detected with heart diseases on routine tests and want to avoid an interventional procedure such as bypass surgery or angioplasty. Prevention program: For those who are at risk for heart disease, and want to avoid suffering, example those with a high BP, cholesterol, diabetes. Chest Pain Clinic - The Asian Chest Pain Clinic (with 24 x 7 Mumbai Emergency No: 126 126) has been launched with an aim to provide specialized and comprehensive chest pain treatment and PAMI (Primary Angioplasty for Myocardial Infarction), to patients suffering from a heart attack. The Asian Chest Pain Clinic has been set up to deal with chronic and acute cases of chest pain for Children's Heart Centre - It has been designed keeping the safety and comfort of children in mind. With the decor in the clinics, the examination couch, the soft linen for wrapping babies, the stringent infection control measures, to around-the clock physician care, everything has been planned to optimize a child's care in a very special way. For more details visit us at : www.asianheartinstitute.org

1. HEART CARE

2. INTRODUCTION ABOUT HEART
 The heart is a muscular organ in most animals, which pumps
blood through the blood vessels of the circulatory system. Blood
provides the body with oxygen and nutrients, as well as assists in
the removal of metabolic wastes.
 In humans, the heart is located between the lungs, in the middle
compartment of the chest. Your heart is vital to your health and
nearly everything that goes on in your body. Without the heart's
pumping action, blood can't move throughout your body.
 A healthy heart supplies your body with the right amount of
blood at the rate needed to work well. If disease or injury
weakens your heart, your body's organs won't receive enough
blood to work normally.

3. SOME TIPS FOR HEART CARE
 Smokers are twice as likely to have a heart attack as non-
smokers, which is why quitting smoking is the single most
important thing you can do to live longer.
#1. Quit Smoking

4. SOME TIPS FOR HEART CARE
 Your heart needs exercise to keep fit for its crucial task of
pumping blood efficiently round your body for the rest of your
life.
 At least we have to do 30 minutes moderate intensity exercise
a day. Extra body weight can greatly affect your health,
increasing the risk of heart issues and other body problems.
 Start by making small, healthy changes to your diet, and with
some physical activities
#2. Exercise and lose weight

5.  Healthy diet helps to reduce the risk of heart diseases, and can
also help increase your chances of survival after a heart attack
or any heart issues.
 Eat more fresh fruit and vegetables, oily fish, and starchy foods
such as wholegrain bread, pasta and rice in your regular diet
plan.
 Avoid some foods like biscuits, cakes, pastries and dairy
products that are high in saturated fats and sugar.
#3. Eat a balanced diet
SOME TIPS FOR HEART CARE

6.  High cholesterol levels in the blood lead to fatty deposits in
your coronary arteries that increase your risk of coronary
heart disease, stroke, and diseases that affect the circulation.
 You can lower your cholesterol level by exercising and eating
high-fibre foods such as beans, pulses, lentils, nuts, fruits and
vegetables.
#4. Check blood pressure and cholesterol level
SOME TIPS FOR HEART CARE

7.  Stress can increase cortisol levels in the body. Cortisol is a
hormone that sets a chain of reactions in the body to help
combat the stress-producing situation.
 However, prolonged stress can exhaust the body’s resources
and cause inflammation that may affect the heart.
 To avoid it, practice yoga or meditation and take a break from
your work.
#5. Manage your stress levels
SOME TIPS FOR HEART CARE

8.  Sleep is an essential part of keeping your heart healthy.
 If you don’t sleep enough, you may be at a higher risk for
cardiovascular disease no matter your age or other health
habits.
#6. Get enough sleep
SOME TIPS FOR HEART CARE

9. HEART CARE AT ASIAN HEART INSTITUTE
Dr. Ramakanta Panda’s name comes up very
high on any list of the world’s top heart
surgeons who perform high-risk surgeries.
Coming from a village in Orissa, Dr. Panda was
a topper at the All India Institute of Medical
Sciences, New Delhi.
Dr. Ramakanta Panda

10. Dr. Panda has done over 10,000 bypass surgeries,
making him one of the most prolific surgeons in
the world.
More importantly, he has performed more than
1,500 high-risk surgeries which have offered new
life to many patients who were considered
‘inoperable’.
He is the first in India to have introduced beating
heart surgery, as well as ‘off-pump’ bypass
surgery.
HEART CARE AT ASIAN HEART INSTITUTE

11. Asian Heart Centre is proud to be one of the
most premium hospital for heart treatment.
The vision of this center is to provide highest
quality of integrated cardiac care to the
people at acceptance cost with focus on
research and education.
Asian Heart Centre offers leading cardiac care
using cutting-edge technology and clinical
innovations in the treatment and prevention
of heart conditions.
HEART CARE AT ASIAN HEART INSTITUTE

12. Our core values are quality and excellence at
all times. Besides the conventional heart
diseases and ambulatory services for cardiac
emergencies like cardiac arrest, congenital
cardiac disorders, coronary artery diseases,
heart rhythm disorder, hypertrophic
cardiomyopathy.
Our team of highly proficient cardiologists and
allied staff also provide precise treatment for
pediatric cardiac diseases.
HEART CARE AT ASIAN HEART INSTITUTE

13. Cardiac Rehabilitation program: For those who
have already suffered a cardiac (heart) event, like heart
attack, bypass surgery or angioplasty.
Secondary prevention program: For those who have
been detected with heart diseases on routine tests, and
want to avoid an interventional procedure such as
bypass surgery or angioplasty.
Prevention program: For those who are at risk for heart
disease, and want to avoid suffering, example those with
a high BP, cholesterol, diabetes.
PREVENTIVE CARDIOLOGY AND REHABILITATION
DEPARTMENT

14. How to recognise a chest pain as that caused by cardiac
ailments
CHEST PAIN CLINIC
• Pressure, fullness or tightness in your chest.
• Crushing or searing pain that radiates to your back,
neck, jaw, shoulders and arms, especially your left
arm.
• Pain that lasts more than a few minutes, goes away,
and comes back or varies in intensity.
• Shortness of breath, sweating, dizziness or nausea.

15. CHEST PAIN CLINIC
The Asian Chest Pain Clinic (with 24 x 7 Mumbai Emergency No: 126 126) has been launched
with an aim to provide specialized and comprehensive chest pain treatment and PAMI
(Primary Angioplasty for Myocardial Infarction), to patients suffering from a heart attack.
The Asian Chest Pain Clinic has been set up to deal with chronic and acute cases of chest
pain for:
• Those with acute heart attack symptoms.
• Those with chest pain for evaluation and diagnosis (cardiac or non-cardiac), followed by
comprehensive treatment and a follow-up plan.
• Those who have had an angioplasty or a bypass surgery but continue to have chest pain
despite optimal medical management.

16. Designed exclusively for children, the Children Heart Centre at
Asian Heart Institute is ISO 9001-2000 certified. It incorporates
the most advanced medical technology and infrastructure, in an
entirely child friendly environment. It has been designed
keeping the safety and comfort of children in mind. With the
decor in the clinics, the examination couch, the soft linen for
wrapping babies, the stringent infection control measures, to
around-the clock physician care, everything has been planned
to optimize a child's care in a very special way.
Our pediatric cardiology outpatient service is available everyday
for providing diagnostic services and counselling for parents.
CHILDREN'S HEART CENTRE

17. ABOUT ASIAN HEART INSTITUTE
Asian Heart Institute
G / N Block, Bandra Kurla Complex,
Bandra (E),
Mumbai 400 051, Maharashtra, INDIA.
91-9930333500, 9122 6739 6666
info@ahirc.com

18. THANK YOU.....
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