10 Tips to reduce stress before a presentation
•
4 likes•922 views
To help reduce stress before a presentation you can adopt a few simple tips; arrive early, meet and greet the audience, keep notes of your presentation and listen to music before you speak. Public speaking is difficult. Take time out to practice your presentation and learn the best ways to present your research.
Report
Share
Report
Share
Download to read offline
Recommended
I tried SilentNite sl for sleep apnea - this is what happened
I found out I had snoring and daytime sleepiness I was treated with a SilentNite sl oral appliance. The resulting clinical journey was excellent. I shared the result with the team here at Glidewell Dental and this was the presentation
Public speaking
This document discusses public speaking and provides tips for effective public speaking. It defines public speaking as communicating information to a large audience with the goal of informing, influencing, or entertaining listeners. There are five key elements of public speaking: the speaker, the message, the audience, the delivery method, and the intended effect. Some reasons for public speaking include presentations, conferences, teaching, and inspiring others. Tips include practicing the speech, focusing on delivery over audience reactions, choosing a meaningful topic, and paying attention to facial expressions and body language. Developing a plan to improve for the next speech through self-evaluation is also recommended.
How to discuss dental snoring and sleep apnea treatment with patients
Snoring and sleep apnea are common signs of disturbed sleep patterns. However, it can be difficult to talk to patients about snoring and sleep apnea treatment, particularly when patients see negative or humorous portrayals of continuous positive airway pressure (CPAP) on social media and elsewhere. Patients might assume CPAP is the only option and not realize that dental sleep apnea treatment is an effective alternative. Patients may also feel strange talking to a dentist about a medical condition that has no obvious connection to the teeth, jaws or gums.
for more detail click https://glidewelldental.com/company/blog/how-to-discuss-sleep-apnea-treatment-with-patients
Business Communication and Report Writing
This document lists the names of 9 students and their student IDs. It then provides guidance on preparing and delivering effective oral presentations. It discusses determining the purpose and audience, selecting main ideas, researching the topic, organizing the information, creating visual aids, rehearsing, and different types of oral presentations. It also offers strategies for an effective verbal and nonverbal delivery, including considerations for pitch, rate, volume, pronunciation, posture, movement, appearance, body language, and use of silence. The final section is attributed to student Ali Ijaz.
Speaking tips
The document provides tips for effective public speaking. It recommends using body language like gestures and facial expressions rather than just standing still. Speakers should convey conviction and believe in what they are saying without reading directly from notes for long periods. Maintaining eye contact with the audience by looking at individuals for 3 seconds is suggested. Presenters should listen and adapt to the audience, using humor when appropriate, and allowing brief pauses for reflection. Proper preparation of any visual aids or handouts is also advised.
Glidewell Clinical Twinpak
Glidewell Clinical Twinpak is a way to make sure a patient never goes untreated for snoring and sleep apnea by providing an extra appliance
I’VE GOT AN ULCER. SO WHY DOES MY TOOTH HURT?
Did you know that 40% of people with canker sores have family members with canker sores? Share this with anybody you know who could use this information, and if you’re interested in a product that can eliminate your canker sores entirely in 6-8 weeks, CLICK HERE to learn about the Cankerboy Pill.
The Eight Secrets of Successful Speaking
This document outlines eight secrets to successful public speaking: define your purpose, thoroughly prepare your presentation, hook your audience's attention early, tell your audience why you are speaking to them at the beginning, middle and end, overcome stage fright, maintain engaging body language, evaluate each talk to improve, and never stop practicing public speaking skills.
Recommended
I tried SilentNite sl for sleep apnea - this is what happened
I found out I had snoring and daytime sleepiness I was treated with a SilentNite sl oral appliance. The resulting clinical journey was excellent. I shared the result with the team here at Glidewell Dental and this was the presentation
Public speaking
This document discusses public speaking and provides tips for effective public speaking. It defines public speaking as communicating information to a large audience with the goal of informing, influencing, or entertaining listeners. There are five key elements of public speaking: the speaker, the message, the audience, the delivery method, and the intended effect. Some reasons for public speaking include presentations, conferences, teaching, and inspiring others. Tips include practicing the speech, focusing on delivery over audience reactions, choosing a meaningful topic, and paying attention to facial expressions and body language. Developing a plan to improve for the next speech through self-evaluation is also recommended.
How to discuss dental snoring and sleep apnea treatment with patients
Snoring and sleep apnea are common signs of disturbed sleep patterns. However, it can be difficult to talk to patients about snoring and sleep apnea treatment, particularly when patients see negative or humorous portrayals of continuous positive airway pressure (CPAP) on social media and elsewhere. Patients might assume CPAP is the only option and not realize that dental sleep apnea treatment is an effective alternative. Patients may also feel strange talking to a dentist about a medical condition that has no obvious connection to the teeth, jaws or gums.
for more detail click https://glidewelldental.com/company/blog/how-to-discuss-sleep-apnea-treatment-with-patients
Business Communication and Report Writing
This document lists the names of 9 students and their student IDs. It then provides guidance on preparing and delivering effective oral presentations. It discusses determining the purpose and audience, selecting main ideas, researching the topic, organizing the information, creating visual aids, rehearsing, and different types of oral presentations. It also offers strategies for an effective verbal and nonverbal delivery, including considerations for pitch, rate, volume, pronunciation, posture, movement, appearance, body language, and use of silence. The final section is attributed to student Ali Ijaz.
Speaking tips
The document provides tips for effective public speaking. It recommends using body language like gestures and facial expressions rather than just standing still. Speakers should convey conviction and believe in what they are saying without reading directly from notes for long periods. Maintaining eye contact with the audience by looking at individuals for 3 seconds is suggested. Presenters should listen and adapt to the audience, using humor when appropriate, and allowing brief pauses for reflection. Proper preparation of any visual aids or handouts is also advised.
Glidewell Clinical Twinpak
Glidewell Clinical Twinpak is a way to make sure a patient never goes untreated for snoring and sleep apnea by providing an extra appliance
I’VE GOT AN ULCER. SO WHY DOES MY TOOTH HURT?
Did you know that 40% of people with canker sores have family members with canker sores? Share this with anybody you know who could use this information, and if you’re interested in a product that can eliminate your canker sores entirely in 6-8 weeks, CLICK HERE to learn about the Cankerboy Pill.
The Eight Secrets of Successful Speaking
This document outlines eight secrets to successful public speaking: define your purpose, thoroughly prepare your presentation, hook your audience's attention early, tell your audience why you are speaking to them at the beginning, middle and end, overcome stage fright, maintain engaging body language, evaluate each talk to improve, and never stop practicing public speaking skills.
Top 5 tips for working with an interpreter
Working with interpretation services allows you to speak to global audiences. But how do you get the best out of the professional interpreters you use?
A Talk on Public Speaking |An Event by DSC Unideb
In this event, we've defined public speaking for you. We've also discussed the importance of public speaking in general as well as the importance of public speaking in business. Plus, we'd connected you to some resources that can help you become a better public speaker including some public speaking examples.
Painless lip filling
Lip filling made less painfull. Filler used to increase volume and erase lip lines as one ages. Emphasis on a more natural appearance with less pain, swelling and bruising.
Why do people snore
Snoring can be caused by blocked airways, the structure of one's mouth, nose or throat, sleep deprivation, obesity, sleeping on one's back, and alcohol consumption. Remedies for snoring include raising the head of the bed to keep airways open, stopping smoking to improve snoring, getting sufficient sleep of 7-8 hours per night, using nasal strips to prevent nasal collapse and keeping airways open, and speaking to a doctor about alternatives to sedating medications that could worsen snoring.
Presentation
This document provides tips for preparing and delivering a successful presentation. It recommends preparing the information and materials, practicing the presentation, and considering the audience. During the presentation, it suggests being confident and making eye contact with the audience. Some key characteristics of a good presenter are speaking clearly with inflection, moving and using gestures, and keeping eye contact with the audience. The conclusion should signal clearly to the audience that the presentation has ended. Preparing the content, rehearsing, and engaging the audience are important factors for a good presentation.
Making Speeches interesting
The document discusses ways to make speeches more interesting and memorable for audiences. It recommends starting with a catchy beginning statement or joke to engage listeners. Using humor, proper body language, voice modulation, personal examples and stories, and ending strongly can help sustain audience interest. These techniques can make speeches more compelling and ensure the key messages are remembered.
Top 10 remedies for snoring
Snoring is a common condition that can affect men, women, children, even your pets may snore. A habitual pattern of nightly snoring can lead to an array of health problems. Lack of quality sleep, increased daily fatigue and even mood swings can plague you because of nightly snoring. If you have family or roommates, snoring can be impacting them as well.
Public Speaking
Public speaking involves communicating information to a large audience. It is used to motivate, influence, and persuade listeners or to entertain them. Before speaking, one must determine the purpose, content, use of humor, venue, time, and length of the talk. When speaking, one should prepare well, rehearse, make eye contact, tell stories, use body language, speak slowly, and avoid reading a speech or turning away from the audience. The goal of public speaking is to change the world.
15 tricks for your body
1. Several tricks are presented for relieving minor ailments and discomforts involving the ears, throat, sinuses, stomach, teeth, balance, nose bleeds, heart rate, breathing, brain freeze, numb limbs, and hiccups. These tricks involve stimulating specific nerves or reflexes through actions like scratching the ear, coughing during injections, pressing on certain areas of the face or body, changing body position while sleeping, and more. The document provides brief explanations for how each trick works and what physiological response it elicits to provide relief.
10 tips for public speaking
The document provides 10 tips for effective public speaking. The tips include knowing your material well, practicing your speech multiple times, knowing your audience and the room layout, relaxing by transforming nerves into enthusiasm, visualizing yourself giving a confident speech, realizing that the audience wants you to succeed, not apologizing, focusing on the message rather than anxieties, and gaining experience speaking to build confidence over time. Public speaking is best approached by thorough preparation and focusing on engaging the audience.
How to present a Presentation
A presentation is defined as a speech or talk used to show and explain a new product, idea, or piece of work to an audience. The purpose of a presentation can be to inform, persuade, or educate. Effective presentations involve planning, preparing, practicing, and presenting while considering proper structure, overcoming nervousness, and verbal and non-verbal communication. Body language, communicating with the audience, posture, and dress code are also important aspects of a successful presentation.
HOW TO MAKE AN EFFECTIVE PRESENTATION.
The document provides guidance on making an effective presentation. It outlines four key steps: 1) planning and preparing the presentation, 2) practicing the presentation, 3) delivering the presentation, and 4) managing the question-answer session. Some tips for each step include analyzing the audience, organizing content, practicing delivery, maintaining eye contact, and responding to all questions clearly.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance as well as techniques for relaxation, confidence, and experience building. Simple opportunities to develop communication skills are suggested through work demonstrations or personal video recordings.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience from multiple speeches, and finding simple speaking opportunities to build skills. The document emphasizes that preparation can reduce fears by 75% and proper breathing reduces it further, with only 10% depending on mental state.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance. It suggests gaining experience through simple speaking opportunities at work by explaining processes or demonstrating activities, or personally by recording a video. Preparation and practice are emphasized as keys to conquering public speaking fears.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience with simple speaking opportunities, and focusing on the message rather than nerves. With preparation and practice, public speaking skills can be improved.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience with simple speaking opportunities, and focusing on the message rather than nerves. With preparation and practice, public speaking skills can be improved.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, material; visualizing success; gaining experience; and turning nerves into positive energy. It concludes by emphasizing that preparation and practice lead to perfection in public speaking.
Public Speaking Powepoint - Tips and Advice
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance as well as techniques for relaxation, visualization, gaining experience, and reframing nervousness as positive energy. Various opportunities are suggested for practicing communications skills.
BEN - Making the Perfect Pitch, Making a Good Impressionby Nicki Davey
This document provides tips for making a good impression when communicating verbally and non-verbally. It discusses the importance of body language, facial expressions, gestures, dress, eye contact, vocal tone, and avoiding filler words. Mehrabian's research is cited that 55% of communication is non-verbal. Tips include smiling, making eye contact, speaking with enthusiasm, and practicing presentations to build confidence.
public_speaking.pptx
This document provides tips for overcoming public speaking anxiety. It identifies common fears like body language, knowledge, and keeping attention. To reduce fears by 75%, properly prepare by researching topics, practicing delivery, and getting feedback. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience, and turning nerves into enthusiasm. Building communication skills can start with simple opportunities at work, like explaining processes, or personally, like making instructional videos. Preparation and practice are key to reducing anxiety and improving public speaking abilities.
Etm power point tri handoko
The document provides 10 tips for public speaking. The tips include knowing your material well, practicing your speech out loud, knowing your audience and the room layout, relaxing and controlling nerves, visualizing yourself giving a confident speech, realizing that the audience wants you to succeed, not apologizing, concentrating on the message rather than anxieties, and gaining experience speaking publicly to build confidence over time. The overall message is that preparation, practice, understanding your audience and environment, and experience will help one become a good public speaker.
More Related Content
What's hot
Top 5 tips for working with an interpreter
Working with interpretation services allows you to speak to global audiences. But how do you get the best out of the professional interpreters you use?
A Talk on Public Speaking |An Event by DSC Unideb
In this event, we've defined public speaking for you. We've also discussed the importance of public speaking in general as well as the importance of public speaking in business. Plus, we'd connected you to some resources that can help you become a better public speaker including some public speaking examples.
Painless lip filling
Lip filling made less painfull. Filler used to increase volume and erase lip lines as one ages. Emphasis on a more natural appearance with less pain, swelling and bruising.
Why do people snore
Snoring can be caused by blocked airways, the structure of one's mouth, nose or throat, sleep deprivation, obesity, sleeping on one's back, and alcohol consumption. Remedies for snoring include raising the head of the bed to keep airways open, stopping smoking to improve snoring, getting sufficient sleep of 7-8 hours per night, using nasal strips to prevent nasal collapse and keeping airways open, and speaking to a doctor about alternatives to sedating medications that could worsen snoring.
Presentation
This document provides tips for preparing and delivering a successful presentation. It recommends preparing the information and materials, practicing the presentation, and considering the audience. During the presentation, it suggests being confident and making eye contact with the audience. Some key characteristics of a good presenter are speaking clearly with inflection, moving and using gestures, and keeping eye contact with the audience. The conclusion should signal clearly to the audience that the presentation has ended. Preparing the content, rehearsing, and engaging the audience are important factors for a good presentation.
Making Speeches interesting
The document discusses ways to make speeches more interesting and memorable for audiences. It recommends starting with a catchy beginning statement or joke to engage listeners. Using humor, proper body language, voice modulation, personal examples and stories, and ending strongly can help sustain audience interest. These techniques can make speeches more compelling and ensure the key messages are remembered.
Top 10 remedies for snoring
Snoring is a common condition that can affect men, women, children, even your pets may snore. A habitual pattern of nightly snoring can lead to an array of health problems. Lack of quality sleep, increased daily fatigue and even mood swings can plague you because of nightly snoring. If you have family or roommates, snoring can be impacting them as well.
Public Speaking
Public speaking involves communicating information to a large audience. It is used to motivate, influence, and persuade listeners or to entertain them. Before speaking, one must determine the purpose, content, use of humor, venue, time, and length of the talk. When speaking, one should prepare well, rehearse, make eye contact, tell stories, use body language, speak slowly, and avoid reading a speech or turning away from the audience. The goal of public speaking is to change the world.
15 tricks for your body
1. Several tricks are presented for relieving minor ailments and discomforts involving the ears, throat, sinuses, stomach, teeth, balance, nose bleeds, heart rate, breathing, brain freeze, numb limbs, and hiccups. These tricks involve stimulating specific nerves or reflexes through actions like scratching the ear, coughing during injections, pressing on certain areas of the face or body, changing body position while sleeping, and more. The document provides brief explanations for how each trick works and what physiological response it elicits to provide relief.
10 tips for public speaking
The document provides 10 tips for effective public speaking. The tips include knowing your material well, practicing your speech multiple times, knowing your audience and the room layout, relaxing by transforming nerves into enthusiasm, visualizing yourself giving a confident speech, realizing that the audience wants you to succeed, not apologizing, focusing on the message rather than anxieties, and gaining experience speaking to build confidence over time. Public speaking is best approached by thorough preparation and focusing on engaging the audience.
How to present a Presentation
A presentation is defined as a speech or talk used to show and explain a new product, idea, or piece of work to an audience. The purpose of a presentation can be to inform, persuade, or educate. Effective presentations involve planning, preparing, practicing, and presenting while considering proper structure, overcoming nervousness, and verbal and non-verbal communication. Body language, communicating with the audience, posture, and dress code are also important aspects of a successful presentation.
HOW TO MAKE AN EFFECTIVE PRESENTATION.
The document provides guidance on making an effective presentation. It outlines four key steps: 1) planning and preparing the presentation, 2) practicing the presentation, 3) delivering the presentation, and 4) managing the question-answer session. Some tips for each step include analyzing the audience, organizing content, practicing delivery, maintaining eye contact, and responding to all questions clearly.
What's hot (12)
Similar to 10 Tips to reduce stress before a presentation
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance as well as techniques for relaxation, confidence, and experience building. Simple opportunities to develop communication skills are suggested through work demonstrations or personal video recordings.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience from multiple speeches, and finding simple speaking opportunities to build skills. The document emphasizes that preparation can reduce fears by 75% and proper breathing reduces it further, with only 10% depending on mental state.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance. It suggests gaining experience through simple speaking opportunities at work by explaining processes or demonstrating activities, or personally by recording a video. Preparation and practice are emphasized as keys to conquering public speaking fears.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience with simple speaking opportunities, and focusing on the message rather than nerves. With preparation and practice, public speaking skills can be improved.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing thoroughly through researching, rehearsing, and practicing relaxation techniques. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience with simple speaking opportunities, and focusing on the message rather than nerves. With preparation and practice, public speaking skills can be improved.
public_speaking.ppt
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, material; visualizing success; gaining experience; and turning nerves into positive energy. It concludes by emphasizing that preparation and practice lead to perfection in public speaking.
Public Speaking Powepoint - Tips and Advice
This document provides tips for overcoming public speaking fears and building confidence. It identifies common fears like body language, knowledge of the topic, and keeping audience attention. To reduce fears, it recommends preparing through proper rehearsal (75% reduction), breathing techniques (15% reduction), and mental preparation (10% remaining). Ten steps are outlined to reduce jitters, including knowing the room, audience, and material in advance as well as techniques for relaxation, visualization, gaining experience, and reframing nervousness as positive energy. Various opportunities are suggested for practicing communications skills.
BEN - Making the Perfect Pitch, Making a Good Impressionby Nicki Davey
This document provides tips for making a good impression when communicating verbally and non-verbally. It discusses the importance of body language, facial expressions, gestures, dress, eye contact, vocal tone, and avoiding filler words. Mehrabian's research is cited that 55% of communication is non-verbal. Tips include smiling, making eye contact, speaking with enthusiasm, and practicing presentations to build confidence.
public_speaking.pptx
This document provides tips for overcoming public speaking anxiety. It identifies common fears like body language, knowledge, and keeping attention. To reduce fears by 75%, properly prepare by researching topics, practicing delivery, and getting feedback. Specific tips include arriving early, greeting audience members, visualizing success, gaining experience, and turning nerves into enthusiasm. Building communication skills can start with simple opportunities at work, like explaining processes, or personally, like making instructional videos. Preparation and practice are key to reducing anxiety and improving public speaking abilities.
Etm power point tri handoko
The document provides 10 tips for public speaking. The tips include knowing your material well, practicing your speech out loud, knowing your audience and the room layout, relaxing and controlling nerves, visualizing yourself giving a confident speech, realizing that the audience wants you to succeed, not apologizing, concentrating on the message rather than anxieties, and gaining experience speaking publicly to build confidence over time. The overall message is that preparation, practice, understanding your audience and environment, and experience will help one become a good public speaker.
Presentation skills
This document provides tips for improving presentation skills and confidence when presenting. It recommends practicing multiple times, dressing professionally, maintaining eye contact with the audience, speaking slowly and clearly, engaging the audience, using a power stance, staying hydrated, and joining a group like Toastmasters to develop skills over time through experience. The overall message is that preparation, practicing self-care, and embracing rather than fighting nerves can help make anyone a confident presenter.
training workshop (1)
This document provides guidance on how to give effective presentations. It discusses (1) planning your presentation, including deciding on timing and key messages; (2) delivery techniques like using your voice and body language to engage the audience; and (3) creating visual aids and handling questions to conclude successfully. The goal is to prepare well and believe in yourself so you appear natural and confident when presenting.
Sleep Apnea Cure.ppt
Sleep apnea occurs when throat muscles relax during sleep, obstructing the airway and reducing oxygen in the blood. This causes brief awakenings that patients often don't remember. Left untreated, it can cause excessive daytime sleepiness. While CPAP is commonly used, many find it uncomfortable. Alternative treatments include exercises to strengthen throat muscles like the tongue, jaw, and soft palate. Lifestyle changes such as weight loss and quitting smoking may also help reduce sleep apnea.
Tips for ppt presentation
The document provides tips on using effective body language during presentations. It suggests that presenters open their arms and keep their back straight to boost confidence, smile and remain cheerful to make the audience comfortable, and use natural gestures while maintaining eye contact to engage people. Presenters should also vary their gestures, point directly at elements to draw attention, and use positive body language throughout to convince the audience. Proper preparation, rehearsal, and incorporation of stories and images are also recommended to deliver a successful presentation.
15 Powerful Strategies to Overcome the Fear of Public Speaking
The document provides 15 strategies divided into 3 categories to overcome the fear of public speaking. The mental strategies include knowing the topic well, getting sufficient sleep, focusing outward on the audience, finding cheerleaders in the audience, and gaining experience. The physical strategies involve controlling breathing, relaxing and smiling, moving but not pacing, hydrating beforehand, and managing voice. The powerful strategies recommend watching Amy Cuddy's TED talk on power poses, adopting expansive poses, faking confidence until becoming confident, practicing power poses for 2 minutes before events, and starting with small audiences.
Presentation Skills
The document provides guidance on developing effective presentation skills. It covers preparing a presentation by understanding the audience, structuring the content logically, and using visual aids. It also discusses preparing oneself through confidence, appearance, voice control, and reducing tension. When delivering the presentation, the document advises controlling nerves, speaking confidently, and closing effectively. It concludes by offering tips on judging the audience's mood and handling questions.
Warm up techniques for singer
Vocal warm ups exercises help develop and maintain a strong, healthy voice for singing. They include breathing exercises, humming, lip trills, tongue trills, and exercises like saying "me" to allow air to flow through the vocal cords. Different warm up techniques prepare the breathing muscles, train the vocal cords, increase vocal range, and help singers perform songs smoothly.
MANAGEMENT OF STAMMERING.pdf
Stammering is a complex condition that affects everyone differently, so there is no single perfect cure. However, speech therapy can help manage or significantly reduce stuttering. Speech therapy uses various exercises depending on the individual's age and severity of stammering. Exercises include breathing techniques, relaxation, light articulation, speaking while exhaling, pausing, prolonged speech, pull outs, mindfulness, and challenging avoidance behaviors. Therapy also involves counseling and modifying environments and behaviors to reduce pressure and anxiety associated with stammering.
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presence
100 experts shared their best strategies for overcoming the fear of public speaking. The top responses included: preparing thoroughly, practicing speeches in front of small groups, practicing with video recordings to see yourself as the audience does, gaining experience through frequent public speaking, using power poses and breathing techniques, starting with a personal story, focusing on engaging the audience, and displaying confident body language.
Oral communication by nur
This document defines oral communication and describes its key characteristics. It also discusses different types of breathing and provides exercises to improve breathing techniques. Specifically, it states that oral communication is word-based communication delivered orally through conversations, discussions, interviews, and broadcasts. It notes several important characteristics of effective oral communication including being concise, having an attractive presentation, considering the audience, remaining neutral and realistic, being free from errors and emotion, and requiring patience. The document then defines different types of breathing patterns and provides exercises like pursed lip breathing, diaphragmatic breathing, and lion's breath to improve breathing.
Similar to 10 Tips to reduce stress before a presentation (20)
BEN - Making the Perfect Pitch, Making a Good Impressionby Nicki Davey
BEN - Making the Perfect Pitch, Making a Good Impressionby Nicki Davey
15 Powerful Strategies to Overcome the Fear of Public Speaking
15 Powerful Strategies to Overcome the Fear of Public Speaking
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presence
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presence
Recently uploaded
Collapsing Narratives: Exploring Non-Linearity • a micro report by Rosie Wells
Insight: In a landscape where traditional narrative structures are giving way to fragmented and non-linear forms of storytelling, there lies immense potential for creativity and exploration.
'Collapsing Narratives: Exploring Non-Linearity' is a micro report from Rosie Wells.
Rosie Wells is an Arts & Cultural Strategist uniquely positioned at the intersection of grassroots and mainstream storytelling.
Their work is focused on developing meaningful and lasting connections that can drive social change.
Please download this presentation to enjoy the hyperlinks!
Mẫu PPT kế hoạch làm việc sáng tạo cho nửa cuối năm PowerPoint
Mẫu PPT kế hoạch làm việc sáng tạo cho nửa cuối năm PowerPoint
Suzanne Lagerweij - Influence Without Power - Why Empathy is Your Best Friend...
This is a workshop about communication and collaboration. We will experience how we can analyze the reasons for resistance to change (exercise 1) and practice how to improve our conversation style and be more in control and effective in the way we communicate (exercise 2).
This session will use Dave Gray’s Empathy Mapping, Argyris’ Ladder of Inference and The Four Rs from Agile Conversations (Squirrel and Fredrick).
Abstract:
Let’s talk about powerful conversations! We all know how to lead a constructive conversation, right? Then why is it so difficult to have those conversations with people at work, especially those in powerful positions that show resistance to change?
Learning to control and direct conversations takes understanding and practice.
We can combine our innate empathy with our analytical skills to gain a deeper understanding of complex situations at work. Join this session to learn how to prepare for difficult conversations and how to improve our agile conversations in order to be more influential without power. We will use Dave Gray’s Empathy Mapping, Argyris’ Ladder of Inference and The Four Rs from Agile Conversations (Squirrel and Fredrick).
In the session you will experience how preparing and reflecting on your conversation can help you be more influential at work. You will learn how to communicate more effectively with the people needed to achieve positive change. You will leave with a self-revised version of a difficult conversation and a practical model to use when you get back to work.
Come learn more on how to become a real influencer!
Supercharge your AI - SSP Industry Breakout Session 2024-v2_1.pdf
During the May 2024 SSP Conference in Boston, MA, Margie Hlava gave this presentation during the Industry Breakout Session on May 29, 2024.
Competition and Regulation in Professions and Occupations – ROBSON – June 202...
Competition and Regulation in Professions and Occupations – ROBSON – June 202...OECD Directorate for Financial and Enterprise Affairs
This presentation by Professor Alex Robson, Deputy Chair of Australia’s Productivity Commission, was made during the discussion “Competition and Regulation in Professions and Occupations” held at the 77th meeting of the OECD Working Party No. 2 on Competition and Regulation on 10 June 2024. More papers and presentations on the topic can be found at oe.cd/crps.
This presentation was uploaded with the author’s consent.Media as a Mind Controlling Strategy In Old and Modern Era
This presentation, created by Syed Faiz ul Hassan, explores the profound influence of media on public perception and behavior. It delves into the evolution of media from oral traditions to modern digital and social media platforms. Key topics include the role of media in information propagation, socialization, crisis awareness, globalization, and education. The presentation also examines media influence through agenda setting, propaganda, and manipulative techniques used by advertisers and marketers. Furthermore, it highlights the impact of surveillance enabled by media technologies on personal behavior and preferences. Through this comprehensive overview, the presentation aims to shed light on how media shapes collective consciousness and public opinion.
Updated diagnosis. Cause and treatment of hypothyroidism
Types, classification, causes, diagnosis and treatment of hypothyroidism
2024-05-30_meetup_devops_aix-marseille.pdf
Slides de notre meetup DevOps AixMarseille du 30 mai 2024 chez SmarTribune
Sujets: platform engineering / terragrunt / test containers
Competition and Regulation in Professions and Occupations – OECD – June 2024 ...
Competition and Regulation in Professions and Occupations – OECD – June 2024 ...OECD Directorate for Financial and Enterprise Affairs
This presentation by OECD, OECD Secretariat, was made during the discussion “Competition and Regulation in Professions and Occupations” held at the 77th meeting of the OECD Working Party No. 2 on Competition and Regulation on 10 June 2024. More papers and presentations on the topic can be found at oe.cd/crps.
This presentation was uploaded with the author’s consent.
Presentatie 8. Joost van der Linde & Daniel Anderton - Eliq 28 mei 2024
Dutch Power Event
“AI – Navigeren naar de toekomst?”
Op 28 mei 2024 bij Info Support.
ASONAM2023_presection_slide_track-recommendation.pdf
Presented at the 2023 IEEE/ACM International Conference on
Advances in Social Networks Analysis and Mining.
Mastering the Concepts Tested in the Databricks Certified Data Engineer Assoc...
• For a full set of 760+ questions. Go to
https://skillcertpro.com/product/databricks-certified-data-engineer-associate-exam-questions/
• SkillCertPro offers detailed explanations to each question which helps to understand the concepts better.
• It is recommended to score above 85% in SkillCertPro exams before attempting a real exam.
• SkillCertPro updates exam questions every 2 weeks.
• You will get life time access and life time free updates
• SkillCertPro assures 100% pass guarantee in first attempt.
Presentatie 4. Jochen Cremer - TU Delft 28 mei 2024
Dutch Power Event
“AI – Navigeren naar de toekomst?”
Op 28 mei 2024 bij Info Support.
Tom tresser burning issue.pptx My Burning issue
Addressing the status of black home ownership in America. and what actions are taken to impact these trends.
Carrer goals.pptx and their importance in real life
Career goals serve as a roadmap for individuals, guiding them toward achieving long-term professional aspirations and personal fulfillment. Establishing clear career goals enables professionals to focus their efforts on developing specific skills, gaining relevant experience, and making strategic decisions that align with their desired career trajectory. By setting both short-term and long-term objectives, individuals can systematically track their progress, make necessary adjustments, and stay motivated. Short-term goals often include acquiring new qualifications, mastering particular competencies, or securing a specific role, while long-term goals might encompass reaching executive positions, becoming industry experts, or launching entrepreneurial ventures.
Moreover, having well-defined career goals fosters a sense of purpose and direction, enhancing job satisfaction and overall productivity. It encourages continuous learning and adaptation, as professionals remain attuned to industry trends and evolving job market demands. Career goals also facilitate better time management and resource allocation, as individuals prioritize tasks and opportunities that advance their professional growth. In addition, articulating career goals can aid in networking and mentorship, as it allows individuals to communicate their aspirations clearly to potential mentors, colleagues, and employers, thereby opening doors to valuable guidance and support. Ultimately, career goals are integral to personal and professional development, driving individuals toward sustained success and fulfillment in their chosen fields.
XP 2024 presentation: A New Look to Leadership
Presentation slides from XP2024 conference, Bolzano IT. The slides describe a new view to leadership and combines it with anthro-complexity (aka cynefin).
Recently uploaded (19)
Collapsing Narratives: Exploring Non-Linearity • a micro report by Rosie Wells
Collapsing Narratives: Exploring Non-Linearity • a micro report by Rosie Wells
Mẫu PPT kế hoạch làm việc sáng tạo cho nửa cuối năm PowerPoint
Mẫu PPT kế hoạch làm việc sáng tạo cho nửa cuối năm PowerPoint
Suzanne Lagerweij - Influence Without Power - Why Empathy is Your Best Friend...
Suzanne Lagerweij - Influence Without Power - Why Empathy is Your Best Friend...
Supercharge your AI - SSP Industry Breakout Session 2024-v2_1.pdf
Supercharge your AI - SSP Industry Breakout Session 2024-v2_1.pdf
Competition and Regulation in Professions and Occupations – ROBSON – June 202...
Competition and Regulation in Professions and Occupations – ROBSON – June 202...
Media as a Mind Controlling Strategy In Old and Modern Era
Media as a Mind Controlling Strategy In Old and Modern Era
Updated diagnosis. Cause and treatment of hypothyroidism
Updated diagnosis. Cause and treatment of hypothyroidism
Competition and Regulation in Professions and Occupations – OECD – June 2024 ...
Competition and Regulation in Professions and Occupations – OECD – June 2024 ...
Presentatie 8. Joost van der Linde & Daniel Anderton - Eliq 28 mei 2024
Presentatie 8. Joost van der Linde & Daniel Anderton - Eliq 28 mei 2024
ASONAM2023_presection_slide_track-recommendation.pdf
ASONAM2023_presection_slide_track-recommendation.pdf
Mastering the Concepts Tested in the Databricks Certified Data Engineer Assoc...
Mastering the Concepts Tested in the Databricks Certified Data Engineer Assoc...
Presentatie 4. Jochen Cremer - TU Delft 28 mei 2024
Presentatie 4. Jochen Cremer - TU Delft 28 mei 2024
Carrer goals.pptx and their importance in real life
Carrer goals.pptx and their importance in real life
10 Tips to reduce stress before a presentation
- 20. @YouConfer 10 MEET & GREET THE AUDIENCE
- 21. @YouConfer 10 MEET & GREET THE AUDIENCE Meeting the audience before a talk can help to adjust to the scene and tone of the conference. Greeting a few delegates as they arrive will provide valuable insights into the motivations of the attendees when listening to your talk.
- 22. @YouConfer For more conference tips, travel tips, download our free conference check-list visit: www.youconfer.com/blog