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MorningRituals
ToBringYouJoy
10
LightaCandle
Sometimes even the
simplest change can alter a
room’s energy. Take the time
to light a candle before you
get ready, and enjoy the
enhanced ambiance that
you’ve created.
Hydrate
Begin your morning with a
hefty chug, and already
you’ve started the day on the
right foot. Remember to
squeeze in those eight daily
glasses of water.
Lemonwater
Hot lemon water aids in
digestion and provides a
plethora of vitamins and
nutrients. Your mind will love
this moment of serenity and
your body will thank you, too!
Makeyourbed
Making the bed is a mindful
routine that helps enhance a
room’s overall aesthetic,
making it feel more inviting
upon your return.
Read
Reading stretches the
imagination and encourages
creativity and positivity,
setting you up for a
wonderful rest of the day.
PracticeYoga
Whether it’s ananda-
balasana (happy baby pose)
in bed or a sun salutation as
your feet hit the floor, a little
morning yoga will help your
mind and body warm up for
the day.
EmbraceNature
Regardless of where you
live, taking the time to enjoy
a bit of nature can help
establish a positive outlook
and a deeper relationship
with the earth.
Run
Get those legs moving and
those endorphins pumping!
Running encourages better
brain performance and
increased mood.
Meditate
Meditation allows us to
notice our thoughts, rather
than judge them or get lost
in their power. Plus there are
tons of health benefits.
EnvisionSuccess
Envision yourself triumphing
over obstacles, and doing so
with a clear and happy head.
Treating your day with a
“can-do” attitude will help to
set you up for success.
Sources/Credits:
wanderlust.com
10 Morning Rituals To Bring You Joy

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10 Morning Rituals To Bring You Joy