This document discusses sources of anxiety and solutions based on trusting God. It explores anxiety resulting from sin, adverse situations, uncertainty about the future, physical needs, and offers Bible passages about trusting God's forgiveness, protection, guidance and provision. The document recommends not worrying and instead casting anxiety on God who cares for people. It suggests using an effective teaching approach of associating with the truth, discovering what the Bible says, applying it to life, planning to use it, and transferring the truth to life.