The document discusses how to stop worry from stopping you based on Jesus' teachings in Matthew 6:25-34. It summarizes that Jesus teaches that we should not worry about basic necessities like food and clothing, but should instead make seeking God's kingdom and righteousness our top priority. When we do this, God will provide for our needs. The document then lists seven practical ways to apply this teaching, such as prioritizing life over material things, working to live rather than living to work, viewing worry as a waste of time, trusting God's provision, not behaving like pagans who worry excessively, aligning our priorities with God's, and using common sense to not worry about the future.

1. How to stop worry
from stopping you

2. Matthew 6:25-34 (NIV)
25 "Therefore I tell you, do not worry about your life, what
you will eat or drink; or about your body, what you will
wear. Is not life more important than food, and the body
more important than clothes? 26 Look at the birds of the
air; they do not sow or reap or store away in barns, and
yet your heavenly Father feeds them. Are you not much
more valuable than they? 27 Who of you by worrying can
add a single hour to his life? 28 "And why do you worry
about clothes? See how the lilies of the field grow. They
do not labor or spin. 29 Yet I tell you that not even Solomon
in all his splendor was dressed like one of these.

3. 30 If that is how God clothes the grass of the field, which
is here today and tomorrow is thrown into the fire, will
he not much more clothe you, O you of little faith? 31 So
do not worry, saying, 'What shall we eat?' or 'What
shall we drink?' or 'What shall we wear?' 32 For the
pagans run after all these things, and your heavenly
Father knows that you need them. 33 But seek first his
kingdom and his righteousness, and all these things will
be given to you as well. 34 Therefore do not worry about
tomorrow, for tomorrow will worry about itself. Each
day has enough trouble of its own.

4. JESUS DOES *NOT* MEAN ….
1. we should not think about the future.
2. we can be lazy
3. we should not be ambitious.
4. we should opt out our responsibilities
5. we won’t have anything to worry about.

5. HOW TO STOP WORRY FROM STOPPING YOU?
Matthew 6:33 (NIV)
33 But seek first his kingdom and his righteousness,
and all these things will be given to you as well.

6. 1. I will prioritise life & the life of those around
me as more important than material things.
Matthew 6:25 (NIV)
25 "Therefore I tell you, do not worry about your life,
what you will eat or drink; or about your body, what
you will wear. Is not life more important than food,
and the body more important than clothes?
“I sometimes wonder if all pleasures are
not substitutes for joy” CS Lewis

7. 2. I will work to live but not live to work.
Matthew 6:26 (NIV)
26 Look at the birds of the air; they do not sow or reap
or store away in barns, and yet your heavenly Father
feeds them. Are you not much more valuable than
they?

8. 3. I view worry as a subtraction from my
life & a complete waste of my time
Matthew 6:27 (NIV)
27 Who of you by worrying can add a single hour to his
life?
“It’s weird how we try to control anxiety when giving
up control is what cures anxiety” Henry Cloud

9. 4. I will prioritise my choice to walk in a
trust relationship with God.
Matthew 6:28-30 (NIV)
28 "And why do you worry about clothes? See how the lilies of
the field grow. They do not labour or spin. 29 Yet I tell you that
not even Solomon in all his splendour was dressed like one of
these. 30 If that is how God clothes the grass of the field, which
is here today and tomorrow is thrown into the fire, will he not
much more clothe you, O you of little faith?
“Worry is not believing God will get it right.
Bitterness is believing God got it wrong” Tim Keller

10. I will not behave like a pagan
I will not behave like a pagan
I will not behave like a pagan
I will not behave like a pagan
Matthew 6:32 (NIV)
32 For the pagans run after all these things, and your
heavenly Father knows that you need them.

11. 6. I intentionally align my priorities with
God’s Kingdom priorities.
Matthew 6:33 (NIV)
33 But seek first his kingdom and his righteousness,
and all these things will be given to you as well.

12. 7. When I start to worry, I will use
common sense.
Matthew 6:34 (NIV)
34 Therefore do not worry about tomorrow, for
tomorrow will worry about itself. Each day has
enough trouble of its own.

13. Matthew 6:33 (NIV)
33 But seek first his kingdom and his righteousness,
and all these things will be given to you as well.