PDHPE (Personal Development, Health and Physical Education) teaches students to understand and value themselves and others through physical education, health education, and recreational activities. It emphasizes informed decision making about health and fitness to lead a healthy lifestyle. Participating in sports and challenges helps students develop confidence, success, and enjoyment while also providing opportunities to build positive relationships with teachers and peers through cooperation.

1. The rationale of teaching PDHPE This area of learning encourages an understanding and valuing of self and others

2. PDHPE Physical education is an essential part of wholistic education because fitness, stamina and general good health are necessary prerequisites for successful learning

3. PDHPE PDHPE emphasizes on informed decision making related to health and physical activities which leads to take effective and responsible actions in order to pursue a healthy life style

4. PDHPE Sporting and other recreational activities help students to face new challenges, and therefore, they develop success, confidence and enjoyment in participating.

5. PDHPE The recreation components of physical education provide the opportunity to establish positive teacher-student and peer relationship which, in turn, helps the students in adolescents to cooperate socially